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Backwoods Crossing

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

THE MAMMOTH

Beef up THE BEAST , with TWO 10 -oz patties

⚡️ Calories:2000
🥩 Protein:150g
🍞 Carbs:50g
🧈 Fat:150g

Seafood Heaven

Blackened shrimp, bourbon -glazed sausage, stuffed crab balls, cheddar grits, crispy onion slivers

⚡️ Calories:1300
🥩 Protein:60g
🍞 Carbs:90g
🧈 Fat:70g

THE BEAST

10 -oz beef patty stuffed with minced red onions, mushrooms, red peppers, covered in Beast sauce, bacon, three cheeses, lettuce, tomato

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:90g

Hog in the Henhouse

Panko encrusted chicken breast stuffed with smoked pork, three cheeses, & arugula served over broccoli and chunks of pork loin covered in cheddar béchamel

⚡️ Calories:1000
🥩 Protein:70g
🍞 Carbs:40g
🧈 Fat:60g

Farmhouse Ribeye

Ribeye, shiitakes, seasonal vegetables, roasted red potatoes, mushroom gravy, crispy onion slivers

⚡️ Calories:950
🥩 Protein:75g
🍞 Carbs:65g
🧈 Fat:55g

Chicken Caesar

Blackened chicken, green leaf, arugula, red onions, roasted almonds, feta, tomato, creamy Caesar

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:55g

Big Foot

Slow smoked pork loin topped with bourbon -glazed granny smith apples over bourbon sweet mash

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Mozz Logs

Whole milk mozzarella logs battered, fried, and served in garden marinara with fresh herbs

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Prime Rib Sandwich

Prime rib, sautéed red onions and mushrooms, truffle aioli , baked on our sub roll

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

Stolen from N’awlins

Blackened chicken breast, sausage, sautéed shiitakes, red onions, roasted red peppers, Cajun parmesan sugo -rosa sauce, over penne

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:45g

Beastly Buffalo Chicken

Hand -battered chicken breast covered in Beast, three cheeses, green leaf, tomato on a sourdough bun

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Apple Brie Chicken

Grilled chicken breast, caramelized apples, red onions, brie, baby arugula, and honey on sourdough

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

Black and Bleu Boar Burger

Blackened southern wild boar patty, bleu cheese, Woods sauce, green leaf, tomato, sourdough bun

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Jalapeño Catfish Bites

Cornmeal -battered catfish bites over stone ground cheddar grits, jalapeños, drizzled with Beast sauce

⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Rowdy Bleu Shrimp

Fried gulf shrimp slathered in Rowdy sauce, bleu cheese crumbles and garden chives, arugula

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:45g

Country Catfish Filet

Cornmeal -battered catfish over stone ground cheddar grits, pork collards, béchamel, and then finished with corn cob shavings

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:30g

Southern Spin Cobb

Grilled chicken, soft -boiled Crossing ’s egg, crispy bacon, diced tomato, avocado slices, bleu cheese crumbles, parmesan, mozzarella, cheddar, green leaf

⚡️ Calories:630
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

Catcha Catfish Po’ Boy

Cornmeal -battered catfish filet on a sub roll with Woods sauce, red onion, green leaf, tomato

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:78g
🧈 Fat:22g

Tuna & Truffle

Seared yellowfin tuna, avocado, pickled red onion, arugula, truffle aioli served on a sourdough bun

⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:42g
🧈 Fat:28g

Tuna à la South

Seared sesame seed encrusted yellowfin tuna over seasonal garden vegetables, roasted red potatoes, and finished with balsamic glaze and sriracha

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Truffle Bruschetta

Seasonal mushrooms, tomatoes, spinach, arugula, ricotta, truffle aioli, house made bread

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:25g

Crab Trap

Seared blue crab cake, roasted red peppers, grilled corn, sautéed shiitakes and oyster mushrooms, crispy onion slivers, aged parmesan, green leaf

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Seared Ahi Tuna

Seared yellowfin tuna, tomatoes, red onions, almonds, feta, aged parmesan, spring mix and green leaf

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:27g

Pressed Brie -Caprese

Soft brie, tomatoes, garden pesto, and fresh basil on our pressed parmesan encrusted sub roll

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:30g

Stuffed Crab Balls

Blue crab stuffed with cream cheese then rolled in panko and deep fried, served over Woods sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Crab Cake Stack

Two seared blue crab cakes layered with a corn fritter, avocado, arugula, and tomatoes over Woods sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Crossroad Eggs

Deviled eggs with minced sausage, sage, and Beast sauce in egg halves over pork collards

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:30g

Black Bean Beauty

Black bean, corn, garlic, & minced red onion patty on sourdough, Woods sauce, tomato and green leaf

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:44g
🧈 Fat:10g

Crabbie Patty

Seared crab cake, sautéed red onions, mushrooms, three cheeses, Woods sauce, green leaf, tomato

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Garden Stir Fry

Seasonal garden vegetables, shiitakes, roasted red potatoes in garlicy butter stir fry, drizzled with pesto

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Crab Claw Cakes

Seared blue crab cakes over Woods sauce, topped with seasonal slaw, New Green Organiks micros

⚡️ Calories:320
🥩 Protein:22g
🍞 Carbs:14g
🧈 Fat:20g

Basil Buttons

Feta -basil stuffed button mushrooms, over tomato, covered in parmesan, drizzled with garden pesto

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:24g

Summertime Delight

Spinach, arugula, seasonal fruit, red onion, feta, honey sunflower seeds, tossed in balsamic vinaigrette

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:15g

Shrimp with Spirit

Grilled Gulf shrimp, warm brie, caramelized apples, roasted almonds, blueberry jalapeño reduction drizzle, spring mix

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:15g
🧈 Fat:12g

About Backwoods Crossing Nutrition Information

Discover the nutritional content of menu items at Backwoods Crossing. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.