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Backdoor BRGR restaurant logo - View nutrition facts, calories, and macros for menu items at 261 N University Ave, Provo, UT 84601

Backdoor BRGR

Nutrition Facts & Calorie Information

261 N University Ave, Provo, UT 84601

9items analyzed
"This menu is generally calorie- and fat-heavy with moderate protein — more suited to bulking than strict cutting. For cutting, pick the Boring Uncle Bryce (350 kcal) and ask for no bun or mayo and a side salad instead of fries to trim calories while keeping volume. For bulking, go with the Stoneman (850 kcal, 40 g protein) — keep the full build and add fries or a shake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Stoneman

Guacamole, grilled mushrooms and onions cooked in a homemade BBQ sauce, sharp cheddar cheese, bacon, mustard, & old world sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat55g

Dan Kelly

Homemade raspberry jalapeno pepper jelly, peanut butter, sharp cheddar cheese, bacon and grilled jalapenos.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs50g
🧈 Fat52g

The Colorado

Jalapeño cream cheese, candied jalapeños, goat cheese, pulled pork and topped with peach BBQ sauce and chicharrones.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs50g
🧈 Fat42g
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Tokyo Taxi Driver

Sautéed mushroom and onion cooked in homemade teriyaki sauce, wasabi and kewpie mayonnaise, tempura shrimp, and Japanese style pickled cucumber

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Lucy, I'm Home

Coconut lime pepper jelly, Swiss cheese, ham mustard and dill pickles

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Frank & Charlie

Cream Cheese and provolone cheese, sautéed mushroom and red pepper cooked in house hot sauce.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs10g
🧈 Fat40g

The Old World

Dubliner cheese, grilled onion, old world sauce and topped with tomatos and spicy brown mustard

⚡️ Calories480
🥩 Protein19g
🍞 Carbs35g
🧈 Fat28g

Grumpy Claire

Sauteed apples and onion cooked in a savory caramel sauce, Dubliner cheese, honey mustard and cheese

⚡️ Calories450
🥩 Protein12g
🍞 Carbs38g
🧈 Fat27g

Boring Uncle Bryce

Fresh onion, tomato and lettuce. Cheddar cheese, and Backdoor BRGR's homemade Old World Sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

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About Backdoor BRGR Nutrition Information

Discover the nutritional content of menu items at Backdoor BRGR in Provo, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Backdoor BRGR Menu - Nutrition Facts – Macros & Calories." https://macros.menu/backdoor-brgr-provo-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy