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BackBurner Family Restaurant

Nutrition Facts & Calorie Information

8400 E Long Mesa Dr, Prescott Valley, AZ 86314, United States

75items analyzed
"This menu tilts toward higher‑calorie, high‑fat comfort fare β€” overall it’s more suited to bulking, though there are a few lighter options for balanced or cutting plans. For cutting: choose Oatmeal (250 kcal) or the Yogurt Parfait (235 kcal) and skip sausage/bacon, gravy and fried sides to keep calories and fat low. For bulking: go with a high‑calorie entrΓ©e like the BIG WAVE or the 5 CAR (~950 kcal each) and add a starchy side (hash browns or toast) to easily hit surplus calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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5 CAR *

Hash browns covered with chicken fried steak, 3 over medium eggs, topped with country gravy & cheese 9.49

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs59g
🧈 Fat60g

BIG WAVE *

Choice of cakes, waffle or French toast covered w/fresh blueberry fruit topping w/2 eggs, sausage, bacon or ham & hash browns or home fries 9.49

⚑️ Calories949
πŸ₯© Protein35g
🍞 Carbs120g
🧈 Fat40g

Choice of: Ham, bacon, sausage or mushroom with cheese

8.15

⚑️ Calories815
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g
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BREAKFAST SANDWICHES

Two over hard eggs covered with American cheese & choice of ham, bacon or sausage. Served on a butter croissant 7.99

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat45g

Wrangler

Ham, bacon, sausage & cheese topped w/Spanish sauce 9.29

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat50g

CINNAMON ROLL FRENCH TOAST

Our homemade cinnamon roll prepared like our traditional French toast 7.99

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat22g

EGGS ARNOLD *

Three poached eggs Canadian bacon & jack cheese on a grilled English muffin served with choice of hash browns, home fries or fruit 8.95

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat28g

Western

Eggs w/ham, peppers, onions & cheese served on a butter croissant 7.99

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Bacon, Mushroom and Swiss

8.95

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Chicken Fried Steak

4.45

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs32g
🧈 Fat28g

Farm Boy

Bacon, tomatoes, onions, potatoes & cheese 8.95

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat30g

Country

Sausage, peppers, onions & cheese topped w/country gravy 8.95

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat35g

Border

Bacon, green chilies & jack cheese 8.95

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g
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Denver

Ham, bell peppers, onions, cheese & pineapple ring 8.95

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Onion Rings

3.65

⚑️ Calories385
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat22g

HOMEMADE BISCUITS & COUNTRY GRAVY

Small (1) 3.35 Add hash browns or home fries 5.05

⚑️ Calories370
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

Sausage or Bacon

3.65

⚑️ Calories365
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat30g

French Fries

2.69

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Diced ham, sauteed mushrooms, green onions, & cheese topped w/avocado

9.29

⚑️ Calories312
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat23g

Beef Patty *

4.45

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat23g

SPECIALTY OMELETTES

Redondo

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Sweet Potato Fries

3.65

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat12g

OATMEAL

Served w/brown sugar, raisins, butter & milk Cup 3.35 Bowl 4.45

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat5g

Muffins

2.25

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Avocado

1.99

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

YOGURT PARFAIT

Yogurt layered w/fresh berries & granola 4.45

⚑️ Calories235
πŸ₯© Protein8g
🍞 Carbs39g
🧈 Fat4g

Croissant

2.09

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat12g

Ham Steak

4.75

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat10g

Cup of Fruit

3.35

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat1g

Cottage Cheese, Cole Slaw or Potato Salad

1.99

⚑️ Calories200
πŸ₯© Protein11g
🍞 Carbs8g
🧈 Fat9g

Hash Browns or Home Fries

2.69

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat10g

Toast / Biscuit / English Muffin

1.89

⚑️ Calories189
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

OMELETTES

Cheese 7.05

⚑️ Calories150
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat11g

Bowl of Fruit

3.65

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

Tomato Slices

1.99

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

House Salad

3.35

⚑️ Calories3
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat3g

Country Gravy

1.40

⚑️ Calories1
πŸ₯© Protein40g
🍞 Carbs1g
🧈 Fat40g

Plain / Cinnamon Raisin Bagels

3.09

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Unable to make a decision? We take hash browns, add chunks of peppers, onions, ham, three over medium eggs with melted cheese topped with 2 bacon strips and 1 sausage patty .... YUMMM!

8.95

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat65g

Fiesta Breakfast *

Start with two corn tortillas, pile on the hash browns & top with three over medium eggs. Cover it all with Spanish Sauce & melted cheese then add sausage patties 8.95

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat65g

Breakfast Burrito

Blend of sausage, peppers, onions, potatoes, spicy eggs & cheese rolled in a large flour tortilla, topped w/Spanish Sauce & cheese & choice of hash browns, home fries or fruit 8.95

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat50g

Low Carb

Bacon & cheese scramble served w/tomato slices & cottage cheese 8.15

⚑️ Calories815
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat70g

Acapulco

Chorizo blended into eggs & cheese, topped w/guacamole, sour cream & diced tomatoes 9.29

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat65g

PANCAKE, FRENCH TOAST or WAFFLE BREAKFAST

2 cakes or 2 French toast or Belgian waffle & 2 eggs w/sausage, bacon or ham 7.99

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs100g
🧈 Fat30g

2 Eggs w/C hicken Fried Steak & Gravy *

9.29

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Strawberry Supreme

7.29

⚑️ Calories729
πŸ₯© Protein7g
🍞 Carbs29g
🧈 Fat7g

FRENCH TOAST

Full Order (3) Slices 6.15 Half Order (2) Slices 5.49

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs110g
🧈 Fat25g

Hermosa

Bacon, mushrooms, peppers & onions topped w/chili & cheese 8.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Breakfast Tacos

Two flour tortillas stuffed with a blend of sausage, bacon, spicy eggs & served w/sour cream, guacamole, salsa & choice of hash browns, home fries or fruit 8.95

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

2 Eggs and Sirloin Steak *

11.19

⚑️ Calories650
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat48g

BREAKFAST Enchiladas

Spicy eggs rolled into three corn tortillas covered w/Spanish Sauce, cheese & served w/hash browns, home fries or fruit 8.95

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Chilaquilas (Chill-A-Key-Las)

Shredded corn tortillas mixed w/spicy eggs, peppers, onions, cheese & topped w/guacamole & sour cream & choice of hash browns, home fries or fruit 8.95

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

Strawberry Waffle

6.69

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat25g

Hot Caramel & Banana French Toast

7.99

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat20g

BEACHY NUTTI FRUITY CAKES or WAFFLE

Honey wheat cakes or traditional Belgian waffle topped with granola, blueberries, bananas & shaved almonds! 8.95

⚑️ Calories530
πŸ₯© Protein11g
🍞 Carbs85g
🧈 Fat18g

2 Eggs w/Hotlinks *

8.95

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat40g

Blueberry Short Stack

6.69

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs70g
🧈 Fat25g

SPECIALTY BREAKFAST

Confused In Prescott Valley *

⚑️ Calories490
πŸ₯© Protein12g
🍞 Carbs63g
🧈 Fat22g

One Cake

2.99

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat22g

Hotlinks & Cheese

8.95

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

2 Eggs w/Bacon *

8.39

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat32g

Diced Ham & Cheese

8.79

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat28g

Mexicano

Chorizo & cheese 8.79

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Blueberry Waffle

6.69

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat10g

BELGIAN WAFFLE

Waffle 5.39

⚑️ Calories327
πŸ₯© Protein6g
🍞 Carbs37g
🧈 Fat16g

Western

Ham, peppers, onions & cheese 8.59

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat24g

Chocolate Chip Short Stack

6.69

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat12g

SCRAMBLES

Veggie -Peppers, onions, green chilies, mushrooms, tomato & cheese 8.79

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

2 Eggs w/Ham Steak *

9.59

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat17g

2 Eggs w/Beef Patty *

9.29

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat19g

2 Eggs w/Sausage Patties *

8.39

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs1g
🧈 Fat19g

PANCAKES

Short Stack (2) 5.59

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat6g

2 Eggs w/Canadian Bacon *

8.95

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs1g
🧈 Fat15g

HOMETOWN BREAKFASTS

2 Eggs * 5.59

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Country Boy

Three scrambled eggs, sausage patty, biscuit, gravy and hash browns 8.95

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

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About BackBurner Family Restaurant Nutrition Information

Discover the nutritional content of menu items at BackBurner Family Restaurant in Prescott Valley, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "BackBurner Family Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/backburner-family-restaurant-prescott-valley-az. Accessed December 26, 2025.
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