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Back Yard Burgers Kingsport, TN restaurant logo - View nutrition facts, calories, and macros for menu items at 4410 W Stone Dr, Kingsport, TN 37660

Back Yard Burgers Kingsport, TN

Nutrition Facts & Calorie Information

4410 W Stone Dr, Kingsport, TN 37660

30items analyzed
"Overall, the menu is calorie-dense and leans toward bulking, though leaner grilled chicken and salads offer lighter options. For cutting, try Blackened Chicken (420 kcal, 44 g protein, 21 g fat) and pair with a Side Salad to keep calories down. For bulking, go with Double Classic (825 kcal, 49 g protein, 54 g fat) or Black & Bleu for even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Black & Bleu

Blackened beef, crumbled blue cheese, bacon, lettuce, tomato, red onion, mayo

⚡️ Calories956
🥩 Protein57g
🍞 Carbs34g
🧈 Fat63g

Double Classic

Two flame-grilled beef patties, lettuce, tomato, red onion, pickles, mustard, ketchup, mayo

⚡️ Calories825
🥩 Protein49g
🍞 Carbs33g
🧈 Fat54g

Cranberry Pecan Chicken Salad

Choose from grilled, blackened or breaded chicken tenders over fresh greens with tomatoes, red onions, dried cranberries, bacon, crumbled bleu cheese, candied pecans, and croutons

⚡️ Calories780
🥩 Protein48g
🍞 Carbs52g
🧈 Fat34g
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Chili Cheese Fries

Reg/Lg | Seasoned fries topped with our house-made beef chili and cheddar cheese

⚡️ Calories690
🥩 Protein28g
🍞 Carbs68g
🧈 Fat32g

Southwest BBQ

Cheddar cheese, bacon, onion straws, BBQ sauce, chipotle mayo, lettuce, tomato, pickles

⚡️ Calories680
🥩 Protein34g
🍞 Carbs58g
🧈 Fat34g

Kid’s Burger Meal

⚡️ Calories640
🥩 Protein22g
🍞 Carbs70g
🧈 Fat28g

Grilled Hawaiian Chicken

Honey soy ginger glaze, lettuce, pineapple, mustard, mayo

⚡️ Calories538
🥩 Protein53g
🍞 Carbs42g
🧈 Fat13g

Back Yard Chicken Salad

Choose from flame-grilled, blackened or breaded chicken strips over fresh greens with ripe tomatoes, red onions, bacon, cucumbers, croutons, and shredded cheese

⚡️ Calories520
🥩 Protein38g
🍞 Carbs38g
🧈 Fat22g

Back Yard Chili

House-made beef chili topped with cheese, jalapeños, and red onions

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat28g

Seasoned Fries

Reg/Lg

⚡️ Calories520
🥩 Protein6g
🍞 Carbs63g
🧈 Fat25g

Black Jack

Blackened beef, pepper jack cheese, lettuce, tomato, creole mayo

⚡️ Calories510
🥩 Protein32g
🍞 Carbs6g
🧈 Fat42g

Bacon Cheddar

Cheddar cheese, bacon, lettuce, tomato, red onion, pickles, mustard, ketchup, mayo

⚡️ Calories498
🥩 Protein28g
🍞 Carbs41g
🧈 Fat30g

Mushroom Swiss

Sautéed mushrooms, swiss cheese, lettuce, tomato, mayo

⚡️ Calories480
🥩 Protein25g
🍞 Carbs28g
🧈 Fat28g
🚀

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Chili Cheese Dog

100% beef frank topped with our house-made beef chili and cheddar cheese

⚡️ Calories460
🥩 Protein22g
🍞 Carbs38g
🧈 Fat26g

Chicken Strips

3 breaded, juicy chicken strips

⚡️ Calories450
🥩 Protein45g
🍞 Carbs30g
🧈 Fat21g

Black Jack Chicken Club

Blackened chicken, pepper jack cheese, bacon, lettuce, tomato, creole mayo

⚡️ Calories450
🥩 Protein48g
🍞 Carbs6g
🧈 Fat28g

Fresh Baked Cobbler

Flavors change daily

⚡️ Calories450
🥩 Protein6g
🍞 Carbs68g
🧈 Fat15g

Blackened Chicken

Blackened grilled chicken, cole slaw, tomato, mayo

⚡️ Calories420
🥩 Protein44g
🍞 Carbs14g
🧈 Fat21g

Wild Turkey

Flame-grilled turkey patty topped with pepper jack cheese, lettuce, tomato, red onion, pickles, mustard, creole mayo

⚡️ Calories360
🥩 Protein29g
🍞 Carbs8g
🧈 Fat24g

Chicken Strips

3 breaded chicken tenders

⚡️ Calories344
🥩 Protein28g
🍞 Carbs22g
🧈 Fat16g

Hot Dog

100% beef frank topped with ketchup, mustard, and relish

⚡️ Calories330
🥩 Protein11g
🍞 Carbs31g
🧈 Fat18g

Kid’s Chicken Strips

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g

Side Salad

Mixed lettuces topped with tomatoes, red onions, cucumbers, croutons, and shredded cheese

⚡️ Calories240
🥩 Protein9g
🍞 Carbs22g
🧈 Fat9g

Vanilla

⚡️ Calories210
🥩 Protein3g
🍞 Carbs24g
🧈 Fat9g

Chocolate

⚡️ Calories210
🥩 Protein3g
🍞 Carbs24g
🧈 Fat12g

Kid’s Hot Dog

⚡️ Calories190
🥩 Protein7g
🍞 Carbs20g
🧈 Fat9g

Scoop of Vanilla Ice Cream

⚡️ Calories140
🥩 Protein3g
🍞 Carbs16g
🧈 Fat7g

Classic

Lettuce, tomato, red onion, pickles, mustard, ketchup, mayo

⚡️ Calories127
🥩 Protein0g
🍞 Carbs7g
🧈 Fat10g

Chocolate Oreo

⚡️ Calories53
🥩 Protein1g
🍞 Carbs8g
🧈 Fat2g

Strawberry

⚡️ Calories32
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g

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About Back Yard Burgers Kingsport, TN Nutrition Information

Discover the nutritional content of menu items at Back Yard Burgers Kingsport, TN in Kingsport, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Back Yard Burgers Kingsport, TN Menu - Nutrition Facts – Macros & Calories." https://macros.menu/back-yard-burgers-kingsport-tn-kingsport-tn. Accessed December 31, 2025.
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