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Back To The 80's Cafe & More

Nutrition Facts & Calorie Information

3084 Sunrise Blvd #8, Rancho Cordova, CA 95742

6items analyzed
"Overall, the menu is very energy-dense and skews toward bulking, with one extreme 2400 kcal option. Cutting pick: Toscan Chicken Pesto (640 kcal, 34 g protein, 32 g fat). Bulking pick: Quattro Stagioni (2400 kcal, 120 g protein). For a more balanced approach, focus on the leaner, higher-protein options and moderate portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quattro Stagioni

Tomato sauce, fior di latte mozzarella, parmigiano, bacon, ham, basil, extra virgin olive oil

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs210g
🧈 Fat110g

Proschiutto & Rucola

Tomato sauce, fior di latte mozzarella, parmigiano, bacon, ham, basil, extra virgin olive oil

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs110g
🧈 Fat40g

Buffalo Chicken

Tomato sauce, fior di latte mozzarella, parmigiano, bacon, ham, basil, extra virgin olive oil

⚡️ Calories750
🥩 Protein40g
🍞 Carbs42g
🧈 Fat38g
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Spinach Alfredo

Tomato sauce, fior di latte mozzarella, parmigiano, bacon, ham, basil, extra virgin olive oil

⚡️ Calories680
🥩 Protein34g
🍞 Carbs28g
🧈 Fat38g

Toscan Chicken Pesto

Tomato sauce, fior di latte mozzarella, parmigiano, bacon, ham, basil, extra virgin olive oil

⚡️ Calories640
🥩 Protein34g
🍞 Carbs40g
🧈 Fat32g

Zesty Ham & Cheddar

Tomato sauce, fior di latte mozzarella, parmigiano, bacon, ham, basil, extra virgin olive oil

⚡️ Calories640
🥩 Protein34g
🍞 Carbs38g
🧈 Fat34g

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About Back To The 80's Cafe & More Nutrition Information

Discover the nutritional content of menu items at Back To The 80's Cafe & More in Rancho Cordova, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Back To The 80's Cafe & More Menu - Nutrition Facts – Macros & Calories." https://macros.menu/back-to-the-80s-cafe-more-rancho-cordova-ca. Accessed December 31, 2025.
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