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Bachata

822 E Main St, Stamford, CT 06902

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Prime New York Steak

Fingerling potatoes, broccoli rabe, green peppercorn sauce and crispy onions.

⚡️ Calories:1100
🥩 Protein:75g
🍞 Carbs:50g
🧈 Fat:70g

Fat Cow

Argentinas finest skirt steak, chimichurri sauce, potato gratin.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:50g

Lobster Ravioli

Maine lobster meat, sweet corn, ricotta cheese with truffle cream sauce.

⚡️ Calories:700
🥩 Protein:32g
🍞 Carbs:52g
🧈 Fat:44g
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Rice Rounds

Risotto with hot and sweet sausages, an array of fine cheese breaded and deep fried, served with tomato sauce.

⚡️ Calories:700
🥩 Protein:24g
🍞 Carbs:47g
🧈 Fat:45g

Linguini with Clams

Fresh maine littleneck clams simmered in white wine with garlic and butter.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Rocket Salad

Arugula, tomatoes, toasted pine nuts, red onions, herb goat cheese, balsamic vinaigrette.

⚡️ Calories:340
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:28g

Baked Twice Potato

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:12g

Caesar Salad

Romaine, garlic croutons, shavings of reggiano parmesan cheese with a classic caesar dressing.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Fried Calamari

Crackling squid with spicy marinara.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Garlic Broccoli Rabe Mashed Potatoes

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:7g

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About Bachata Nutrition Information

Discover the nutritional content of menu items at Bachata in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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