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Babin's Seafood House restaurant logo - View nutrition facts, calories, and macros for menu items at 19529 I-45, Shenandoah, TX 77385

Babin's Seafood House

Nutrition Facts & Calorie Information

19529 I-45, Shenandoah, TX 77385

26items analyzed
"Babin’s menu offers a mix of lean, protein-forward options and calorie-dense dishes, with enough low-carb choices to support cutting but many high-calorie items that skew toward bulking. For cutting, try Boiled “Peel & Eat” Shrimp (296 kcal, 64 g protein, 0 g carbs, 4 g fat) or Fresh Gulf Oysters (90 kcal, 9 g protein). For bulking, choose Bourbon Street Pasta (860 kcal, 44 g protein, 84 g carbs, 34 g fat) or Crawfish Étouffée (640 kcal, 30 g protein, 70 g carbs, 22 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bourbon Street Pasta

Blackened shrimp, crab, crawfish, andouille sausage, green onions, fettucine, Cajun cream sauce

⚡️ Calories860
🥩 Protein44g
🍞 Carbs84g
🧈 Fat34g

Boudin Link

Grilled, served with steamed rice, lemon butter, garlic toast points

⚡️ Calories820
🥩 Protein26g
🍞 Carbs92g
🧈 Fat38g

Red Beans & Rice

Andouille sausage, fried catfish bites, steamed rice

⚡️ Calories800
🥩 Protein38g
🍞 Carbs72g
🧈 Fat34g
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Seafood Jambalaya

Cajun jambalaya rice, blackened shrimp and crab, lemon butter

⚡️ Calories720
🥩 Protein38g
🍞 Carbs72g
🧈 Fat28g

Crawfish Étouffée

Lafayette style, steamed rice

⚡️ Calories640
🥩 Protein30g
🍞 Carbs70g
🧈 Fat22g

Seafood Fondeaux

Shrimp, crawfish & mushrooms baked in sherry cream sauce

⚡️ Calories590
🥩 Protein32g
🍞 Carbs16g
🧈 Fat34g

Shrimp, Crab & Avocado Cocktail

Pico de Gallo, ranch dressing, jumbo lump crabmeat, tortilla chips

⚡️ Calories560
🥩 Protein42g
🍞 Carbs30g
🧈 Fat28g

Fried Calamari

Lightly fried, marinara, remoulade, parmesan cheese

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Stingrays

Fried jumbo jalapeños stuffed with shrimp & Jack cheese

⚡️ Calories480
🥩 Protein28g
🍞 Carbs18g
🧈 Fat28g

Crawfish Pies

Spicy Voodoo sauce

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g

N’Awlins Crab Cakes

Topped with crawfish lemon butter

⚡️ Calories420
🥩 Protein26g
🍞 Carbs20g
🧈 Fat22g

Oysters Rockefeller

Baked with creamy spinach, jumbo lump crabmeat, bacon

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat28g

Crab & Spinach Dip

Tostada chips, pico de gallo

⚡️ Calories420
🥩 Protein20g
🍞 Carbs38g
🧈 Fat18g
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Shrimp & Crab Gratin

BBQ shrimp butter, parmesan romano cheese

⚡️ Calories420
🥩 Protein30g
🍞 Carbs6g
🧈 Fat28g

Shrimp Kisses

Bacon-wrapped, jack cheese, jalapeño stuffed, BBQ chipotle glaze

⚡️ Calories380
🥩 Protein30g
🍞 Carbs12g
🧈 Fat22g

Crab Balls

Tarter sauce & remoulade

⚡️ Calories320
🥩 Protein22g
🍞 Carbs24g
🧈 Fat12g

Fried Green Tomatoes

Homemade marinara, parmesan

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat14g

Creole Gumbo

Shrimp, crawfish, or both; Small; Large

⚡️ Calories320
🥩 Protein22g
🍞 Carbs14g
🧈 Fat14g

Chicken & Sausage Gumbo

Small; Large

⚡️ Calories320
🥩 Protein20g
🍞 Carbs14g
🧈 Fat22g

Filé Gumbo

Shrimp, crawfish, or both; Small; Large

⚡️ Calories300
🥩 Protein22g
🍞 Carbs16g
🧈 Fat12g

Boiled “Peel & Eat” Shrimp

A dozen big’uns

⚡️ Calories296
🥩 Protein64g
🍞 Carbs0g
🧈 Fat4g

Shrimp Cocktail

Cocktail & remoulade sauces

⚡️ Calories286
🥩 Protein28g
🍞 Carbs12g
🧈 Fat14g

Traditional Crawfish Bisque

Small; Large

⚡️ Calories260
🥩 Protein12g
🍞 Carbs16g
🧈 Fat18g

“Cream Style” Crawfish Bisque

Small; Large

⚡️ Calories260
🥩 Protein14g
🍞 Carbs14g
🧈 Fat16g

“Cream Style” Crab Bisque

Small; Large

⚡️ Calories250
🥩 Protein12g
🍞 Carbs11g
🧈 Fat14g

Fresh Gulf Oysters

On the half shell, ½ Doz to Doz

⚡️ Calories90
🥩 Protein9g
🍞 Carbs4g
🧈 Fat2g

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About Babin's Seafood House Nutrition Information

Discover the nutritional content of menu items at Babin's Seafood House in Shenandoah, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Babin's Seafood House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/babins-seafood-house-shenandoah-tx. Accessed December 31, 2025.
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