📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Babani's Kurdish Restaurant

Nutrition Facts & Calorie Information

32 Fillmore Ave E Saint Paul, MN 55107

12items analyzed
"This menu is generally calorie-dense and protein-rich, so it leans more toward bulking than strict cutting. For cutting, choose the Garbanzo Bean Shilla (250 kcal, 12 g protein) or another 200–300 kcal option and skip or limit rice/sides and extra oils. For bulking, the Chicken Kabobs Special (600 kcal, 50 g protein, 80 g carbs) or Beef Kabobs Special gives lots of calories and protein—add extra rice or bread if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

10-Kurdish Salad

Layers of rice, lentils, tossed salad, silopi salad, topped with Feta cheese and peppery chicken breast. Comes with a slice of bread.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

11- Beef kabobs Special

Rodwan’s own blend of kurdish spices and tender beef kabob skewers grilled and served with White Basmati Rice.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs55g
🧈 Fat25g

12- Chicken Kabobs Special

Marinated chicken kabob skewer with Kurdish spices grilled and served with White Basmati Rice.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs80g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

6-Chicken Tawa

Chicken sauteed in lemon and other spices then baked in layers of potato, green pepper, onion, and dried limes. Served with basmati rice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

7-Sheik Babani

Named after a distinguished man’s striped trousers, this Kurdish delicacy is cored egg plant peeled in decorative stripes and filled with spicy meat and vegetables. Served with a red sauce over Basmati rice.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

2-Kubay Sawar

Crushed wheat made into a dough and filled with lean ground beef, spices, and onion then sauteed in olive oil. This dish was first made famous in Nineveh – Modern day Mosul, Iraq.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat15g

5-Biryani

A traditional rice dish, baked with peas, potatoes, raisons, vegetables, carrots, wheat noodles and a blend of Kurdish spices.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

4-Vegetarian Dolma

Only Available when requested.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs55g
🧈 Fat15g

9-Nineveh Saute

Kurdish Saute of mushrooms and tomatoes in olive oil with pepper and other Kurdish seasonings. (Chicken, Beef or Vegetarian)

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

1-Garbanzo bean Shilla

This delicious vegetarian dish is Garbanzo beans simmered in a light broth with pure olive oil, curry and other Kurdish spices.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat7g

3-Kubay Brinj

Similar to Kubay Sawar, this rice 'dumpling' is filled with lean ground beef, special spices, olive oil and parsley, then quick fried to a crisp brown shell.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs25g
🧈 Fat10g

8-Bakla

Kurdish saute of mushrooms, broccoli, zucchini and onion in olive oil with pepper and other seasoning. (Chicken, Beef or Vegetarian)

⚡️ Calories200
🥩 Protein8g
🍞 Carbs12g
🧈 Fat12g

People also viewed

About Babani's Kurdish Restaurant Nutrition Information

Discover the nutritional content of menu items at Babani's Kurdish Restaurant in Saint Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Babani's Kurdish Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/babani-kurdish-restaurant-saint-paul-mn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy