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Ba-Sak Chicken

Nutrition Facts & Calorie Information

8532 Terminal Rd Y, Lorton, VA 22079

262items analyzed
"This menu leans toward energy-dense, comfort foods (many high‑calorie entrΓ©es), so overall it’s more suited to bulking, though there are decent lower‑calorie options if you want to cut. For cutting, pick the Egg Sandwich with ~20 g protein (β‰ˆ300 kcal) or the Garden Salad and request dressing on the side to keep calories down. For bulking, go with General Tso’s (β‰ˆ1100 kcal, 64 g protein) or the Pancake stack (β‰ˆ880 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tso's

⚑️ Calories1200
πŸ₯© Protein53g
🍞 Carbs123g
🧈 Fat55g

General Tso's

⚑️ Calories1100
πŸ₯© Protein64g
🍞 Carbs88g
🧈 Fat60g

Steak And Cheese Omelet

Onion, Green Pepper, Tomato, Steak, Cheese, With Side Of Homefries And Toast

⚑️ Calories950
πŸ₯© Protein56g
🍞 Carbs58g
🧈 Fat54g
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Steak And Cheese Omelet

Onion, Green Pepper, Tomato, Steak, Cheese, With Side Of Homefries And Toast

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs75g
🧈 Fat50g

Loaded Fries

⚑️ Calories950
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat55g

Bacon Cheeseburger

cheese burger with bacon, mayo, ketchup, mustard, lettuce, tomato, onion, and pickles

⚑️ Calories930
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat57g

Bacon Cheeseburger

cheese burger with bacon, mayo, ketchup, mustard, lettuce, tomato, onion, and pickles

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat60g

Pancakes 3 Stacks (Choice Of Sausage, Bacon Or Ham)

3 Pancakes With A Choice Of Meat(sausage, bacon, or ham)

⚑️ Calories880
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat50g

Chicken And Cheese

sliced and marinated chicken breast with onion, green pepper, lettuce, tomato, mayo with provolone cheese

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Burrito Bowl Steak

steak cooked with onions and green peppers on cilantro lime rice and salad with pico de gallo, corn salsa, black beans, cheese, sour cream, and avocado

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat40g

Burrito Bowl Chicken

marinated chicken cooked with onion and green pepper on cilantro lime rice and salad with pico de gallo, corn salsa, black beans, cheese, sour cream, and avocado

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat35g

Steak And Cheese Omelet

Onion, Green Pepper, Tomato, Steak, Cheese, With Side Of Homefries And Toast

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g

Chicken Tender 3pcs w/ Fries

3 piece chicken tenders with fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g
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Steak Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Steak

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat35g

3pc Chicken Whole Wings W/ Fries Or Rice

3 piece whole wings with fries or white rice

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Burrito Bowl Chicken

marinated chicken cooked with onion and green pepper on cilantro lime rice and salad with pico de gallo, corn salsa, black beans, cheese, sour cream, and avocado

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat35g

Spaghetti & Meatball

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat25g

Steak Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Steak

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Lunch Burrito

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat35g

Over The Rice Bowl With Chicken

marinated chicken grilled with onions and green peppers over rice and salad. mild: chef mild and spicy: chef hot and gochujang (Korean spicy red pepper sauce)

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Spaghetti & Meatball

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Burrito Bowl Steak

steak cooked with onions and green peppers on cilantro lime rice and salad with pico de gallo, corn salsa, black beans, cheese, sour cream, and avocado

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat34g

3pc Chicken Whole Wings W/ Fries Or Rice

3 piece whole wings with fries or white rice

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat35g

Croissant Chicken Egg Cheese

Onion, Green Pepper, Grilled Chicken, Egg, And Cheese On A Croissant

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat45g

Lunch Burrito

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat30g

Steak Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Steak

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Chicken Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Chicken

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat25g

Steak And Cheese Sub

Thinly sliced ribeye sauteed with onions and green peppers on a hoagie with lettuce, tomato, and mayo

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

The Sando (Nashville Style Chicken Sandwich)

Chef sauce mild or hot depending on the spice level with coleslaw and bread and butter pickles.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

French Toast (Choice Of Sausage, Bacon Or Ham)

3 Pieces Of French Toast made with brioche and A Choice Of Meat ( sausage, bacon, or ham)

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs94g
🧈 Fat28g

Club Sandwich Ham & Turkey

mayo, lettuce, tomato, bacon, american cheese, turkey and ham.

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat20g

Reuben

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Spaghetti & Meatball

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Bulgoki Rice Bowl - Korean Rib - Eye Steak

Korean marinated beef with onions, green peppers, and mushrooms on a bed of rice and salad

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Chopped Burger

chopped burger patty with mayo, ketchup, mustard, lettuce, tomato, pickle, onion and american cheese

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Burrito Bowl Steak

steak cooked with onions and green peppers on cilantro lime rice and salad with pico de gallo, corn salsa, black beans, cheese, sour cream, and avocado

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Steak And Cheese Sub

Thinly sliced ribeye sauteed with onions and green peppers on a hoagie with lettuce, tomato, and mayo

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Steak And Cheese Sub

Thinly sliced ribeye sauteed with onions and green peppers on a hoagie with lettuce, tomato, and mayo

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Reuben

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat38g

Loaded Fries

⚑️ Calories650
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat40g

Bulgoki Rice Bowl - Korean Rib - Eye Steak

Korean marinated beef with onions, green peppers, and mushrooms on a bed of rice and salad

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat25g

Croissant Steak Egg Cheese

Onion, Green Pepper, Steak, Egg, And Cheese On A Croissant

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

The Sando (Nashville Style Chicken Sandwich)

Chef sauce mild or hot depending on the spice level with coleslaw and bread and butter pickles.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat30g

Club Sandwich Ham & Turkey

mayo, lettuce, tomato, bacon, american cheese, turkey and ham.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat36g

Croissant Steak Egg Cheese

Onion, Green Pepper, Steak, Egg, And Cheese On A Croissant

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Reuben

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Chicken Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Chicken

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs58g
🧈 Fat26g

Ham & Cheese Sub

⚑️ Calories650
πŸ₯© Protein37g
🍞 Carbs47g
🧈 Fat34g

Wrap Turkey Club

mayo, lettuce, tomato, bacon, american cheese, and turkey

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

Ba-Sak Happy Omelet (Choice Of Sausage, Bacon, Or Ham)

Onion, Green Pepper, Mushroom, Spinach, Choice Of Meat, Cheese, With A Side Of Toast And Homefries

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Burrito Bowl Chicken

marinated chicken cooked with onion and green pepper on cilantro lime rice and salad with pico de gallo, corn salsa, black beans, cheese, sour cream, and avocado

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Salisbury Steak

⚑️ Calories640
πŸ₯© Protein24g
🍞 Carbs18g
🧈 Fat52g

Wrap Turkey Club

mayo, lettuce, tomato, bacon, american cheese, and turkey

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat30g

Tuna Salad Sandwich

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat30g

Ba-Sak Happy Omelet (Choice Of Sausage, Bacon, Or Ham)

Onion, Green Pepper, Mushroom, Spinach, Choice Of Meat, Cheese, With A Side Of Toast And Homefries

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Chicken Tender 3pcs

3 piece chicken tenders

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat30g

Ham & Cheese Sub

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs63g
🧈 Fat28g

Ba-Sak Happy Omelet (Choice Of Sausage, Bacon, Or Ham)

Onion, Green Pepper, Mushroom, Spinach, Choice Of Meat, Cheese, With A Side Of Toast And Homefries

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Loaded Fries

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat40g

Tuna Salad Sandwich

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Club Sandwich - Turkey

lettuce, tomato, bacon, american cheese and turkey

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Wrap Turkey Club

mayo, lettuce, tomato, bacon, american cheese, and turkey

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Lunch Burrito

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs68g
🧈 Fat26g

Breakfast Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Choice Of Meat

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat25g

The Sando (Nashville Style Chicken Sandwich)

Chef sauce mild or hot depending on the spice level with coleslaw and bread and butter pickles.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Pancakes 3 Stacks (Choice Of Sausage, Bacon Or Ham)

3 Pancakes With A Choice Of Meat(sausage, bacon, or ham)

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat25g

Chicken Tender 3pcs w/ Fries

3 piece chicken tenders with fries

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Bacon Cheeseburger

cheese burger with bacon, mayo, ketchup, mustard, lettuce, tomato, onion, and pickles

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Bulgoki Rice Bowl - Korean Rib - Eye Steak

Korean marinated beef with onions, green peppers, and mushrooms on a bed of rice and salad

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat20g

Croissant Steak Ch /No Cheese

Onion, Green Pepper, Steak Or Chicken, And Egg On A Croissant

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Croissant Chicken Egg Cheese

Onion, Green Pepper, Grilled Chicken, Egg, And Cheese On A Croissant

⚑️ Calories590
πŸ₯© Protein27g
🍞 Carbs47g
🧈 Fat31g

Croissant Sausage Egg Cheese

sausage patty, egg, american cheese on a croissant

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat34g

Cheese Fries

⚑️ Calories560
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat33g

Steak Egg And Cheese

Onion, Green Pepper, Steak, Egg, And Cheese

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Croissant Steak Ch /No Cheese

Onion, Green Pepper, Steak Or Chicken, And Egg On A Croissant

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat28g

Bagel, Egg, Choice Of Meat

1 egg with a choice of meat. NO CHEESE

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat25g

Croissant Sausage Egg Cheese

sausage patty, egg, american cheese on a croissant

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat35g

Croissant Steak Egg Cheese

Onion, Green Pepper, Steak, Egg, And Cheese On A Croissant

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat33g

Bagel, Egg, Cheese, Choice Of Meat

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs60g
🧈 Fat25g

Chopped Burger

chopped burger patty with mayo, ketchup, mustard, lettuce, tomato, pickle, onion and american cheese

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat30g

Chicken Caesar Salad

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Bagel, Egg, Cheese, Choice Of Meat

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Croissant Sausage Egg Cheese

sausage patty, egg, american cheese on a croissant

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat36g

Bagel, Egg, Cheese, Choice Of Meat

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

B.L.T.

bacon lettuce tomato mayo

⚑️ Calories540
πŸ₯© Protein21g
🍞 Carbs32g
🧈 Fat36g

Club Sandwich Ham & Turkey

mayo, lettuce, tomato, bacon, american cheese, turkey and ham.

⚑️ Calories520
πŸ₯© Protein27g
🍞 Carbs42g
🧈 Fat26g

Chicken Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Salad Sandwich

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Over The Rice Bowl With Chicken

marinated chicken grilled with onions and green peppers over rice and salad. mild: chef mild and spicy: chef hot and gochujang (Korean spicy red pepper sauce)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Sausage Egg And Cheese

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Breakfast Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Choice Of Meat

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Cheese Fries

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat30g

Sausage Egg And Cheese

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Grilled Chicken, Egg & Cheese

Onion, Green Pepper, Grilled Chicken, Egg, And Cheese

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat30g

Chicken Tender 3pcs w/ Fries

3 piece chicken tenders with fries

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

B.L.T.

bacon lettuce tomato mayo

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Turkey & Cheese Sub

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Over The Rice Bowl With Chicken

marinated chicken grilled with onions and green peppers over rice and salad. mild: chef mild and spicy: chef hot and gochujang (Korean spicy red pepper sauce)

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Chicken Salad Sandwich

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat20g

Curry

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Sausage Egg And Cheese

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat36g

Steak Egg And Cheese

Onion, Green Pepper, Steak, Egg, And Cheese

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Cheeseburger

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Turkey & Cheese Sub

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Western Omelet

Onion, Green Pepper, Tomato, And Ham With Side Of Homefries And Toast

⚑️ Calories490
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat25g

Bagel, Egg, & Cheese

bagel with 1 egg and american cheese

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat20g

Chopped Burger

chopped burger patty with mayo, ketchup, mustard, lettuce, tomato, pickle, onion and american cheese

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat27g

Club Sandwich - Turkey

lettuce, tomato, bacon, american cheese and turkey

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat22g

Onion Ring 5pc

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat27g

Wrap Chicken Caesar

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Chicken Caesar Salad

⚑️ Calories470
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat26g

Chicken Caesar Salad

⚑️ Calories470
πŸ₯© Protein36g
🍞 Carbs25g
🧈 Fat24g

Western Omelet

Onion, Green Pepper, Tomato, And Ham With Side Of Homefries And Toast

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Croissant Bacon Egg Cheese

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Croissant Ham Egg Cheese

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Chicken And Cheese

sliced and marinated chicken breast with onion, green pepper, lettuce, tomato, mayo with provolone cheese

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat25g

Turkey & Cheese Sub

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs47g
🧈 Fat18g

Tuna Salad Wrap

tuna salad, lettuce, tomato, mayo wrapped in a tortilla

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Wrap Chicken Caesar

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs38g
🧈 Fat20g

Bacon Egg And Cheese

bacon, 1 egg, and cheese on white or wheat bread

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs40g
🧈 Fat25g

Ham Egg & Cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Croissant Bacon Egg Cheese

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat27g

B/S/H Croissant NO Cheese

bacon, sausage, or ham on croissant. NO CHEESE

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

Breakfast Burrito

Onion, Green Pepper, Homefries, Cheese, Pico De Gallo, Chef Sauce, And Choice Of Meat

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs40g
🧈 Fat25g

Tuna Salad Wrap

tuna salad, lettuce, tomato, mayo wrapped in a tortilla

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Ham & Cheese Sub

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Croissant Ham Egg Cheese

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs31g
🧈 Fat24g

Croissant Steak Ch /No Cheese

Onion, Green Pepper, Steak Or Chicken, And Egg On A Croissant

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat25g

Chef Salad

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Croissant Bacon Egg Cheese

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs39g
🧈 Fat25g

Club Sandwich - Turkey

lettuce, tomato, bacon, american cheese and turkey

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Grilled Chicken Salad

grilled marinated chicken with red onion, cucumber, tomato, red cabbage, and carrots on a bed of salad.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Ham Egg & Cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Stk Or Chk San NO Cheese

Onion, Green Pepper, Steak Or Chicken, And Egg

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Croissant Chicken Egg Cheese

Onion, Green Pepper, Grilled Chicken, Egg, And Cheese On A Croissant

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Tuna Salad Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Croissant Ham Egg Cheese

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

3pc Chicken Whole Wings

3 piece whole wings

⚑️ Calories440
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat32g

Cheese Fries

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat27g

B/S/H Croissant NO Cheese

bacon, sausage, or ham on croissant. NO CHEESE

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat28g

3pc Chicken Whole Wings W/ Fries Or Rice

3 piece whole wings with fries or white rice

⚑️ Calories420
πŸ₯© Protein31g
🍞 Carbs38g
🧈 Fat17g

Chicken Salad Wrap

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Bagel Cream Cheese

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat17g

French Toast (Choice Of Sausage, Bacon Or Ham)

3 Pieces Of French Toast made with brioche and A Choice Of Meat ( sausage, bacon, or ham)

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

B.L.T.

bacon lettuce tomato mayo

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

B/S/H Croissant NO Cheese

bacon, sausage, or ham on croissant. NO CHEESE

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat22g

Chicken & Stringbeans

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Grilled Chicken, Egg & Cheese

Onion, Green Pepper, Grilled Chicken, Egg, And Cheese

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Onion Ring 5pc

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat22g

Croissant Egg & Cheese

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs35g
🧈 Fat23g

B/S/H & Egg NO Cheese

bacon, sausage, or ham and egg sandwich. NO CHEESE

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Club Sandwich - Ham

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat18g

Chicken & Stringbeans

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Bacon Egg And Cheese

bacon, 1 egg, and cheese on white or wheat bread

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Bagel Cream Cheese

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Chicken Salad Sandwich

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Onion Ring 5pc

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat22g

Lasagna

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

B/S/H & Egg NO Cheese

bacon, sausage, or ham and egg sandwich. NO CHEESE

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Chicken And Cheese

sliced and marinated chicken breast with onion, green pepper, lettuce, tomato, mayo with provolone cheese

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat18g

Tuna Salad Wrap

tuna salad, lettuce, tomato, mayo wrapped in a tortilla

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Bacon Egg And Cheese

bacon, 1 egg, and cheese on white or wheat bread

⚑️ Calories384
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Wrap Chicken Caesar

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat15g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Bagel W/ Butter

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat15g

Hamburger

⚑️ Calories354
πŸ₯© Protein17g
🍞 Carbs29g
🧈 Fat20g

Bagel W/ Butter

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Salisbury Steak

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat25g

B/S/H & Egg NO Cheese

bacon, sausage, or ham and egg sandwich. NO CHEESE

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat20g

Lasagna

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Stk Or Chk San NO Cheese

Onion, Green Pepper, Steak Or Chicken, And Egg

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Grilled Chicken Salad

grilled marinated chicken with red onion, cucumber, tomato, red cabbage, and carrots on a bed of salad.

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat12g

Pancakes 3 Stacks (Choice Of Sausage, Bacon Or Ham)

3 Pancakes With A Choice Of Meat(sausage, bacon, or ham)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat10g

Chicken Salad Wrap

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Croissant Egg

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs27g
🧈 Fat21g

Salisbury Steak

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat25g

Grilled Chicken Salad

grilled marinated chicken with red onion, cucumber, tomato, red cabbage, and carrots on a bed of salad.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat12g

Lasagna

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Western Omelet

Onion, Green Pepper, Tomato, And Ham With Side Of Homefries And Toast

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Chicken Salad Wrap

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat14g

General Tso's

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Croissant Egg

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Bagel, Egg, Choice Of Meat

1 egg with a choice of meat. NO CHEESE

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs29g
🧈 Fat18g

French Toast (Choice Of Sausage, Bacon Or Ham)

3 Pieces Of French Toast made with brioche and A Choice Of Meat ( sausage, bacon, or ham)

⚑️ Calories345
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Chef Salad

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat20g

Cheeseburger

⚑️ Calories303
πŸ₯© Protein17g
🍞 Carbs32g
🧈 Fat14g

Egg Sandwich

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Croissant Egg

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Egg Sandwich

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Croissant Egg & Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat15g

Ham Egg & Cheese

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Beef & Broccoli

⚑️ Calories300
πŸ₯© Protein23g
🍞 Carbs20g
🧈 Fat12g

Club Sandwich - Ham

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

Egg Sandwich

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Two Egg Platter (Choice Of Bacon, Sausage, Or Ham)

2 Eggs, Homefries, Toast, And Choice Of Meat

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat22g

Chicken Tender 3pcs

3 piece chicken tenders

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Wrap Garden

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat8g

Cheeseburger

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Home Fries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat14g

Teriyaki

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Kung Pao Chicken

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Grilled Chicken, Egg & Cheese

Onion, Green Pepper, Grilled Chicken, Egg, And Cheese

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Croissant Egg & Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat16g

Chicken Tender 3pcs

3 piece chicken tenders

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat15g

Club Sandwich - Ham

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs29g
🧈 Fat12g

Bagel, Egg, & Cheese

bagel with 1 egg and american cheese

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat12g

Chicken & Stringbeans

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat10g

Wrap Garden

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Curry

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

Bagel & Egg

bagel with 1 egg

⚑️ Calories289
πŸ₯© Protein11g
🍞 Carbs53g
🧈 Fat4g

Home Fries

⚑️ Calories285
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat14g

3pc Chicken Whole Wings

3 piece whole wings

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat20g

Bagel & Egg

bagel with 1 egg

⚑️ Calories280
πŸ₯© Protein11g
🍞 Carbs52g
🧈 Fat2g

Bagel, Egg, Choice Of Meat

1 egg with a choice of meat. NO CHEESE

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat8g

3pc Chicken Whole Wings

3 piece whole wings

⚑️ Calories280
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat19g

Egg & Cheese

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat14g

Egg & Cheese

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat10g

Egg & Cheese

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat8g

Wrap Garden

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat8g

Two Egg Platter (Choice Of Bacon, Sausage, Or Ham)

2 Eggs, Homefries, Toast, And Choice Of Meat

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Curry

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat10g

Coleslaw

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat20g

Bagel Cream Cheese

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Bagel, Egg, & Cheese

bagel with 1 egg and american cheese

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs47g
🧈 Fat1g

Side Of Breakfast Meat

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat21g

Hamburger

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat9g

Beef & Broccoli

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat12g

Bagel & Egg

bagel with 1 egg

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat4g

Side Of Breakfast Meat

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat18g

Hamburger

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Teriyaki

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs35g
🧈 Fat5g

Chef Salad

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat18g

Bagel W/ Butter

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat8g

Teriyaki

⚑️ Calories210
πŸ₯© Protein15g
🍞 Carbs24g
🧈 Fat8g

Rice

Side Of White Rice

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Rice

Side Of White Rice

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Home Fries

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat7g

Side Of Breakfast Meat

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat18g

Rice

Side Of White Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Beef & Broccoli

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs9g
🧈 Fat10g

Caesar Salad

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat13g

Caesar Salad

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs7g
🧈 Fat12g

Caesar Salad

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat12g

Chicken Tender (1)

This side item is for 1 tender (not all three)

⚑️ Calories160
πŸ₯© Protein14g
🍞 Carbs5g
🧈 Fat8g

Garden Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat8g

Garden Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat10g

Two Egg Platter (Choice Of Bacon, Sausage, Or Ham)

2 Eggs, Homefries, Toast, And Choice Of Meat

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Garden Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

Coleslaw

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Slice Cheese

⚑️ Calories113
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Slice Cheese

⚑️ Calories113
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Slice Cheese

⚑️ Calories113
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Chicken Tender (1)

This side item is for 1 tender (not all three)

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat7g

Chicken Tender (1)

This side item is for 1 tender (not all three)

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat2g

Egg

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Egg

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Egg

⚑️ Calories68
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Stk Or Chk San NO Cheese

Onion, Green Pepper, Steak Or Chicken, And Egg

⚑️ Calories50
πŸ₯© Protein6g
🍞 Carbs3g
🧈 Fat3g

Steak Egg And Cheese

Onion, Green Pepper, Steak, Egg, And Cheese

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ba-Sak Chicken Nutrition Information

Discover the nutritional content of menu items at Ba-Sak Chicken in Lorton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Ba-Sak Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ba-sak-chicken-lorton-va. Accessed December 25, 2025.
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