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B & L Drive Inn

Nutrition Facts & Calorie Information

94-866 Moloalo St D12, Waipahu, HI 96797

8items analyzed
"The menu skews toward higher-calorie, protein-heavy plates (many items 640–760 kcal), so overall it’s better suited to bulking than cutting. For cutting, choose the plain Hamburger (250 kcal) or Cheese Burger (300 kcal) and ask to skip mayo/sauces and add veggies to stretch the meal. For bulking, pick the Seafood Combo (763 kcal, 102 g protein) or BBQ Mix (750 kcal, 80 g protein) and add an extra side/rice if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Combo

Fish and shrimp with choice of BBQ short rib, BBQ chicken, or teriyaki steak

⚑️ Calories763
πŸ₯© Protein102g
🍞 Carbs14g
🧈 Fat32g

Chicken Katsu

Mini$5.95; Regular$7.25

⚑️ Calories760
πŸ₯© Protein43g
🍞 Carbs65g
🧈 Fat34g

BBQ Mix

BBQ short rib, BBQ chicken, and teriyaki steak

⚑️ Calories750
πŸ₯© Protein80g
🍞 Carbs10g
🧈 Fat45g
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Lemon Chicken

Mini$5.95; Regular$7.25

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs68g
🧈 Fat34g

BBQ Chicken

Mini$5.95; Regular$7.25

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat24g

BBQ Burger

Price: $2.75

⚑️ Calories580
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat28g

Cheese Burger

Price: $2.95

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs33g
🧈 Fat12g

Hamburger

Price: $2.65

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat9g

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About B & L Drive Inn Nutrition Information

Discover the nutritional content of menu items at B & L Drive Inn in Waipahu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "B & L Drive Inn Menu - Nutrition Facts – Macros & Calories." https://macros.menu/b-l-drive-inn-waipahu-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy