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Menu

B&B Cafe And Grill

Nutrition Facts & Calorie Information

25 Stark St, Manchester, NH 03101, United States

102items analyzed
"This menu leans toward bulking β€” many entrΓ©es are calorie- and fat-heavy (burgers, steak, fried breakfast) with fewer low-calorie, high-protein options. For cutting, choose the B&B Big Breakfast or an Egg (150–155 kcal with ~12–13 g protein) and skip the sides/bacon to keep calories low and protein moderate. For bulking, the Steak & Eggs or any of the 700 kcal burgers give a high-calorie, high-protein boost to support muscle/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parmigiana

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Chicken Parmigiana

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Steak & Eggs

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs2g
🧈 Fat50g
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Burger

1/3 lb. Angus Beef on a bulkie

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Steak & Cheese

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Steak Bomb

Onions, Peppers, Mushroomm & Salami

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Steak Tips

with american cheese in a pocket

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat35g

Sausage Parmigiana

⚑️ Calories700
πŸ₯© Protein37g
🍞 Carbs45g
🧈 Fat40g

Grilled Cheese

served with French fries, soda & a cookie

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat35g

Turkey Supreme Wrap

turkey, swiss, lettuce, tomato, avacado, & mayo or mustard

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat36g

Bacon Cheddar Burger

with bacon and cheddar on a bulkie

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Chicken Broccoli Alfredo

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat28g

Reuben

ciabatta or bagel with corned beef, russian dressing, sauerkraut & melted swiss

⚑️ Calories640
πŸ₯© Protein29g
🍞 Carbs49g
🧈 Fat35g
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American Roast Beef, Turkey, Bacon

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Chicken Caesar Wrap

chicken, romaine, lettuce, croutons, parmesan and creamy caesar

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Gyro

with lettuce, tomato, onions & tzatziki sauce in a pocket

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

French Toast

Three Slices of Texas Toast Country French - topped with wild berries and syrup

⚑️ Calories580
πŸ₯© Protein6g
🍞 Carbs85g
🧈 Fat25g

Greek Burger

with feta, onions, tomato and creamy greek dressing

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Gyro in a Pocket

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Avocado Wrap

avocado, sprouts, tomato & harvarti cheese

⚑️ Calories550
πŸ₯© Protein17g
🍞 Carbs44g
🧈 Fat36g

Chicken Cordon Bleu

chicken breast, ham & swiss on ciabatta

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Frisco

eggs, onions, peppers & ham

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Calzones

Meatball/Sasuage

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Antipasto Salad

romaine with ham, Genoa salami, turkey, pepperoni & provolone cheese

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat40g

Sausage, Onions & Peppers

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat35g

Meatballs

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat30g

Buffalo Chicken

⚑️ Calories475
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat30g

Cheese Omelette

3 eggs or egg whites with choice of cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat35g

Chicken Kabob

chicken with feta, lettuce, tomato, onion & creamy Greek dressing

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat18g

Chicken BBQ

chicken breast w/ bacon & BBQ sauce on ciabatta

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat18g

Chicken Kabob

with onions, tomatoes, feta & creamy Greek dressing with pita

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Kabob

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Muffin

⚑️ Calories425
πŸ₯© Protein6g
🍞 Carbs56g
🧈 Fat19g

Danish

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs37g
🧈 Fat27g

Chicken Parmigiana

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat18g

Onion Rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat22g

Bacon, ham or sausage

⚑️ Calories405
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat36g

Greek

eggs, spinach, tomatoes, black olives & feta cheese

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat30g

Spanish

eggs, onions, peppers, sausage, salsa

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Pancakes

Original Blueberry or Chocolate Chip

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat12g

Chive, Veggie, Honey Walnut

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs50g
🧈 Fat18g

Breakfast Sandwiches

on bagel, toast or english muffin

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Spicy Veggie & Cheese Wrap

sprouts, red onion, lettuce, Swiss cheese and jalapeno hummus

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat13g

Chicken Fingers

with duck sauce

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat18g

Chicken Fingers

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Cranberry Walnut Salad

romaine, dried cranberries, carrots & walnuts

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Chicken Fingers

served with French fries, soda & a cookie

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Bagel with plain cream cheese

⚑️ Calories399
πŸ₯© Protein10g
🍞 Carbs57g
🧈 Fat15g

Corned Beef Hash

⚑️ Calories380
πŸ₯© Protein16g
🍞 Carbs24g
🧈 Fat22g

BLT

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat16g

Breakfast Wraps

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat14g

Eggplant Parmigiana

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat22g

Blue Cheese Pecan Salad

romaine, tomatoes, pecans & blue cheese

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat30g

Steak Tips

our own marinade!

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Mozzarella Sticks

with marinara

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat24g

Italian

Ham, Genoa & Cooked Salami

⚑️ Calories340
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat27g

Eggplant Parmigiana

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Baclava

⚑️ Calories335
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat16g

Bagel with peanut butter

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs43g
🧈 Fat14g

Molly

eggs, cheese & bacon, ham or sausage

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat24g

Bagel with jelly

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs59g
🧈 Fat2g

Bagel with peanut butter & jelly

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat12g

Cheeseburger

with choice of cheese on a bulkie

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs33g
🧈 Fat15g

Spaghetti

with marinara sauce

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat7g

Sausage

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat27g

Everything Bagel

as is or toasted

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat2g

Plain Bagel

as is or toasted

⚑️ Calories289
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat2g

Cinnamon Raisin Bagel

as is or toasted

⚑️ Calories289
πŸ₯© Protein9g
🍞 Carbs59g
🧈 Fat2g

Brownie

⚑️ Calories280
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat15g

Homefries

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs37g
🧈 Fat10g

Sesame Bagel

as is or toasted

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat1g

Bagel with hummus or flavored cream cheese

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat8g

Meatball

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Bowl Soup

change daily

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Baked Beans

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat1g

Steak Tips

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs3g
🧈 Fat17g

Tucker

eggs, onions, peppers & jalapenos

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat15g

Oldzy

eggs, onions, tomatoes, peppers & broccoli

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat15g

Toast (white, wheat, marble rye, sourdough)

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat2g

Tuna

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat5g

Caesar Salad

romaine, parmesan cheese, croutons & creamy Caesar

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat13g

Orangina, Orange Juice

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs42g
🧈 Fat0g

Hot Chocolate

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat4g

Egg

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

B&B Big Breakfast

Two eggs, homefries, bacon & toast

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

English Muffin

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs29g
🧈 Fat2g

Garden Salad

romaine, tomato, onion, green, pepper, carrots, cucumber & pepperoncini

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat3g

Greek Salad

romaine, tomato, onion, green pepper, cucumber, black olives, feta & creamy Greek

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs9g
🧈 Fat11g

Coke Products

- cans

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Smoothies

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

French Fries

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Cookie

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

Baked Beans

⚑️ Calories140
πŸ₯© Protein7g
🍞 Carbs27g
🧈 Fat0g

Turkey

⚑️ Calories135
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat0g

Tuna

⚑️ Calories130
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat3g

Apple Juice

⚑️ Calories46
πŸ₯© Protein0g
🍞 Carbs11g
🧈 Fat0g

Coffee

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Tea

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Ham

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

English

eggs, corned beef hash, onions

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Water

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About B&B Cafe And Grill Nutrition Information

Discover the nutritional content of menu items at B&B Cafe And Grill in Manchester, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "B&B Cafe And Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/b-b-cafe-and-grill-manchester-nh. Accessed December 31, 2025.
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