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Azafran Catering

Nutrition Facts & Calorie Information

3700 San Martin Dr, Baltimore, MD 21210

10items analyzed
"Azafran Catering’s menu mixes light salads with protein-forward mains, but many entrees run 500–720 kcal with higher carbs and fat, so it reads more as balanced with some bulking options rather than ideal for cutting. For cutting, consider lower-calorie picks like 1/2 Soup and Salad (210 kcal, 12 g protein) or the 1/2 Salad and Sandwich (170 kcal, 12 g protein) to keep calories in check while preserving protein. For bulking, choose higher-calorie, protein-rich options such as Azafran Chicken Salad (720 kcal, 42 g protein) or Tuna Melt (560 kcal, 40 g protein) to maximize protein and energy intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Azafran Chicken Salad

With potatoes, haricot verts, currants, caramelized onions, basil, parsley and balsamic vinaigrette. gluten-free

⚡️ Calories720
🥩 Protein42g
🍞 Carbs72g
🧈 Fat28g

Steak Sandwich

Basil, mayo, lettuce, avocado, on ciabatta.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs50g
🧈 Fat28g

Tuna Melt

Tuna, Swiss cheese, red onion, basil, red pepper flakes, pickles, on ciabatta.

⚡️ Calories560
🥩 Protein40g
🍞 Carbs50g
🧈 Fat22g
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Chickpea-Lentil Salad

Chickpeas, lentils, red bell pepper, red onions, cucumber and sun-dried tomato vinaigrette. vegan, gluten-free

⚡️ Calories554
🥩 Protein20g
🍞 Carbs56g
🧈 Fat31g

Chicken Curry Wrap

Celery, currants, mayo, sour cream, honey mango chutney.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs56g
🧈 Fat20g

Blue Cheese Salad

Greens, pecans, dried figs, caramelized onions, and balsamic vinaigrette. vegetarian, gluten-free

⚡️ Calories420
🥩 Protein8g
🍞 Carbs42g
🧈 Fat26g

Veggie Panino

Roasted eggplant, zucchini, red pepper, caramelized onion, red pepper hazelnut sauce, on ciabatta.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs52g
🧈 Fat18g

1/2 Soup and Salad

Soup and small green side salad.

⚡️ Calories210
🥩 Protein12g
🍞 Carbs24g
🧈 Fat6g

1/2 Salad and Sandwich

Small green side salad and choice of cold sandwich.

⚡️ Calories170
🥩 Protein12g
🍞 Carbs19g
🧈 Fat6g

Small Green Side Salad

vegan, gluten-free

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat8g

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About Azafran Catering Nutrition Information

Discover the nutritional content of menu items at Azafran Catering in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Azafran Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/azafran-catering-baltimore-md. Accessed December 31, 2025.
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