Black Beans - Catering Large Trays
$50.00+
β‘οΈ Calories2724
π₯© Protein180g
π Carbs480g
π§ Fat11g
Guacamole (32 oz.) & Chips
$50.00
β‘οΈ Calories2100
π₯© Protein28g
π Carbs160g
π§ Fat148g
Tostones with Green Chimichurri
Green plantains with chimichurri sauce. Choice of 25 or 40 pieces! $35.00+
β‘οΈ Calories1380
π₯© Protein5g
π Carbs115g
π§ Fat100g
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Pico de Gallo (32 oz.) & Chips
$25.00
β‘οΈ Calories1280
π₯© Protein20g
π Carbs160g
π§ Fat56g
Birria Quesadilla
All quesadillas come in a crisp flour tortilla with a side of rice and beans topped with hot sauce & sour cream. $18.00+
β‘οΈ Calories1146
π₯© Protein46g
π Carbs128g
π§ Fat50g
Ground Beef Quesadilla
All quesadillas come in a crisp flour tortilla with a side of rice and beans topped with hot sauce & sour cream. $16.99+
β‘οΈ Calories1000
π₯© Protein56g
π Carbs78g
π§ Fat48g
Birria Tacos
Three tacos with cheese, consomΓ© sauce, cilantro, onions & lime. $18.00+
β‘οΈ Calories950
π₯© Protein66g
π Carbs96g
π§ Fat52g
Baby Shrimp Burrito
Burritos come in a flour tortilla with yellow rice, black beans, cheese, lettuce, hot sauce & cream. $16.00+
β‘οΈ Calories900
π₯© Protein50g
π Carbs90g
π§ Fat25g
Pulled Pork Burrito
Burritos come in a flour tortilla with yellow rice, black beans, cheese, lettuce, hot sauce & cream. $12.95+
β‘οΈ Calories860
π₯© Protein46g
π Carbs112g
π§ Fat34g
Birria Burrito
Burritos come in a flour tortilla with yellow rice, black beans, cheese, lettuce, hot sauce & cream. $16.00+
β‘οΈ Calories860
π₯© Protein34g
π Carbs92g
π§ Fat28g
Empanada Trio (3)
$17.00
β‘οΈ Calories840
π₯© Protein42g
π Carbs96g
π§ Fat48g
Fish Burrito
Burritos come in a flour tortilla with yellow rice, black beans, cheese, lettuce, hot sauce & cream. $16.00+
β‘οΈ Calories820
π₯© Protein38g
π Carbs92g
π§ Fat28g
Chicken Quesadilla
All quesadillas come in a crisp flour tortilla with a side of rice and beans topped with hot sauce & sour cream. $16.99+
β‘οΈ Calories820
π₯© Protein40g
π Carbs86g
π§ Fat38g
π
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Download MacrosMap βPork Quesadilla
All quesadillas come in a crisp flour tortilla with a side of rice and beans topped with hot sauce & sour cream. $16.99+
β‘οΈ Calories820
π₯© Protein38g
π Carbs110g
π§ Fat34g
Beans Burrito
Burritos come in a flour tortilla with yellow rice, black beans, cheese, lettuce, hot sauce & cream. $10.00+
β‘οΈ Calories780
π₯© Protein28g
π Carbs92g
π§ Fat28g
Birria Arepa
Shredded brisket. One per meal. $18.00+
β‘οΈ Calories750
π₯© Protein42g
π Carbs60g
π§ Fat28g
Shrimp Quesadilla
$17.00+
β‘οΈ Calories680
π₯© Protein28g
π Carbs66g
π§ Fat28g
Chicken Breast Burrito
Burritos come in a flour tortilla with yellow rice, black beans, cheese, lettuce, hot sauce & cream. $12.95+
β‘οΈ Calories650
π₯© Protein34g
π Carbs68g
π§ Fat22g
Cheese Quesadilla
All quesadillas come in a crisp flour tortilla with a side of rice and beans topped with hot sauce & sour cream. $11.99+
β‘οΈ Calories650
π₯© Protein26g
π Carbs72g
π§ Fat28g
Snack Deal Special
One empanada (chicken, beef or spinach), one plain arepa, and one churro. $10.99
β‘οΈ Calories640
π₯© Protein16g
π Carbs91g
π§ Fat21g
Fish Quesadilla
Tilapia. $17.00+
β‘οΈ Calories600
π₯© Protein46g
π Carbs46g
π§ Fat22g
Ground Beef Arepa
One per meal. $15.00+
β‘οΈ Calories550
π₯© Protein28g
π Carbs40g
π§ Fat26g
Pulled Pork Arepa
One per meal. $14.00+
β‘οΈ Calories520
π₯© Protein28g
π Carbs46g
π§ Fat22g
Chicken (Catering Arepa Bar)
$20.00
β‘οΈ Calories520
π₯© Protein34g
π Carbs40g
π§ Fat18g
The Classic Arepa
Chicken breast. One per meal. $14.00+
β‘οΈ Calories480
π₯© Protein38g
π Carbs42g
π§ Fat18g
Mexican Salad
Mesclun greens, lettuce, black beans, sliced tomato, fresh avocado, and red onions. $70.00
β‘οΈ Calories480
π₯© Protein14g
π Carbs48g
π§ Fat22g
Kid's Burrito
Comes with rice, beans & cheese. $8.95
β‘οΈ Calories460
π₯© Protein15g
π Carbs68g
π§ Fat16g
Beans Arepa
One per meal. $13.00+
β‘οΈ Calories420
π₯© Protein15g
π Carbs60g
π§ Fat14g
Ground Beef Empanada
One per meal. $15.00+
β‘οΈ Calories420
π₯© Protein22g
π Carbs40g
π§ Fat22g
Pork (Catering Arepa Bar)
$20.00
β‘οΈ Calories420
π₯© Protein25g
π Carbs38g
π§ Fat16g
Mesclun Salad
mixed greens, lettuce, slice of tomatoes, red onions, fresh avocado, black beans, and pineapple dressing. $12.00+
β‘οΈ Calories410
π₯© Protein12g
π Carbs70g
π§ Fat25g
Papas Fritas
$6.00
β‘οΈ Calories365
π₯© Protein4g
π Carbs48g
π§ Fat17g
Shredded Chicken Empanada
One per meal. $14.00+
β‘οΈ Calories360
π₯© Protein22g
π Carbs34g
π§ Fat12g
Fish Arepa
Tilapia filet. One per meal. $16.00+
β‘οΈ Calories360
π₯© Protein25g
π Carbs40g
π§ Fat8g
Pulled Pork (Catering Burrito Bar)
$16.00
β‘οΈ Calories360
π₯© Protein28g
π Carbs12g
π§ Fat18g
Cheese Empanada
Mozzarella. One per meal. $12.00+
β‘οΈ Calories320
π₯© Protein12g
π Carbs34g
π§ Fat16g
Tostones
Green plantains with chimichurri. Choice of 5 or 10 pieces! $7.00+
β‘οΈ Calories320
π₯© Protein3g
π Carbs40g
π§ Fat14g
Elote Classic.
Corn on the cob. Split mayo, Parmesan cheese, and spicy. $6.00
β‘οΈ Calories320
π₯© Protein9g
π Carbs34g
π§ Fat22g
Chicken (Catering Empanadas)
$8.00
β‘οΈ Calories320
π₯© Protein14g
π Carbs28g
π§ Fat18g
Arepa (1) - Catering Large Trays
$6.00
β‘οΈ Calories320
π₯© Protein6g
π Carbs40g
π§ Fat9g
Elote (1) - Catering Large Trays
Corn on the cob. Split mayo, Parmesan cheese, and spicy. $8.00
β‘οΈ Calories320
π₯© Protein8g
π Carbs38g
π§ Fat14g
Churros (2)
$5.00
β‘οΈ Calories300
π₯© Protein6g
π Carbs40g
π§ Fat15g
Empanada (1)
Single yellow cornmeal empanada. $6.00
β‘οΈ Calories290
π₯© Protein6g
π Carbs38g
π§ Fat12g
Ground Beef (Catering Empanadas)
$8.00
β‘οΈ Calories290
π₯© Protein14g
π Carbs22g
π§ Fat15g
Chicken Breast (Catering Burrito Bar)
$16.00
β‘οΈ Calories281
π₯© Protein53g
π Carbs0g
π§ Fat6g
Baby Shrimp Arepa
One per meal. $16.00+
β‘οΈ Calories280
π₯© Protein18g
π Carbs32g
π§ Fat9g
Ground Beef (Catering Arepa Bar)
$20.00
β‘οΈ Calories280
π₯© Protein22g
π Carbs0g
π§ Fat20g
Sauteed Spinach Empanada
One per meal. $13.00+
β‘οΈ Calories260
π₯© Protein7g
π Carbs28g
π§ Fat14g
Churro (Dessert) (1)
Single 10\" long. $3.00
β‘οΈ Calories260
π₯© Protein4g
π Carbs40g
π§ Fat12g
Spinach (Catering Empanadas)
$8.00
β‘οΈ Calories260
π₯© Protein8g
π Carbs30g
π§ Fat12g
Yellow Rice - Catering Large Trays
$50.00+
β‘οΈ Calories250
π₯© Protein5g
π Carbs46g
π§ Fat6g
Plantains (Sweet Plantains) - Catering Large Trays
$50.00+
β‘οΈ Calories230
π₯© Protein2g
π Carbs40g
π§ Fat8g
Black Beans
$5.00
β‘οΈ Calories227
π₯© Protein15g
π Carbs41g
π§ Fat1g
Sweet Plantains
$7.00
β‘οΈ Calories210
π₯© Protein2g
π Carbs38g
π§ Fat6g
Yellow Rice
$5.00
β‘οΈ Calories210
π₯© Protein4g
π Carbs44g
π§ Fat1g
Arepa (1)
Single yellow cornmeal arepa. $5.00
β‘οΈ Calories170
π₯© Protein5g
π Carbs30g
π§ Fat4g
Churro (1)
$3.00
β‘οΈ Calories150
π₯© Protein3g
π Carbs22g
π§ Fat7g
Vegetables (Catering Burrito Bar)
$16.00
β‘οΈ Calories120
π₯© Protein4g
π Carbs24g
π§ Fat0g
Vegetables (Catering Arepa Bar)
$20.00
β‘οΈ Calories110
π₯© Protein3g
π Carbs22g
π§ Fat0g
About Ay! Arepa New Haven Nutrition Information
Discover the nutritional content of menu items at Ay! Arepa New Haven in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
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