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Avocados Food

Nutrition Facts & Calorie Information

11401 Pines Blvd k-907, Pembroke Pines, FL 33026

6items analyzed
"Overall, the menu leans toward higher carbs and fats with most items around 420–560 kcal (and a very high-calorie Family Chips option), so it’s better suited to bulking or balanced eating than strict cutting. Cutting option: Tuna Sandwich β€” 420 kcal, 28 g protein, 12 g fat, 40 g carbs β€” offers the best protein density with the lowest fat. Bulking option: 5 De Mayo Sandwich β€” 560 kcal, 28 g protein, 46 g carbs, 22 g fat β€” the highest calorie option among the protein-based choices to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Mexican Chips

⚑️ Calories1500
πŸ₯© Protein20g
🍞 Carbs198g
🧈 Fat70g

5 De Mayo Sandwich

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat22g

Chips & Guacamole

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat30g
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Salmon Sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat20g

Cheesy Sandwich

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat18g

Tuna Sandwich

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat12g

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About Avocados Food Nutrition Information

Discover the nutritional content of menu items at Avocados Food in Pembroke Pines, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Avocados Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/avocados-food-pembroke-pines-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy