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Menu

Avenita Diner

Nutrition Facts & Calorie Information

83-23 Parsons Blvd, Jamaica, NY 11432

241items analyzed
"Overall, the menu is heavy on fried and carb-rich items, which makes cutting less practical; it’s better suited to bulking or alternating with lean, protein-forward choices. Good cutting options: Shrimp Cocktail (140 kcal, 20 g protein) or Julienne Salad (180 kcal, 21 g protein, 2 g carbs). Good bulking options: Chef’s Salad (808 kcal, 80 g protein) or Pastrami Carvin Board Sandwich (720 kcal, 42 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Open Steak Sandwich

On garlic bread with French fries, lettuce, tomato, coleslaw and a pickle

⚑️ Calories1350
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat65g

Fried Chicken in the Basket

With French fries or mashed potatoes, onion rings, and choice of pickle or coleslaw

⚑️ Calories1250
πŸ₯© Protein46g
🍞 Carbs135g
🧈 Fat60g

Balboa Hot Platter

Thick steaming garlic bread stuffed with roast beef, with melted Swiss cheese on top. Includes French fries, lettuce, tomato and pickles

⚑️ Calories1200
πŸ₯© Protein58g
🍞 Carbs120g
🧈 Fat54g
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Chicken Salad Triple Decker Sandwich

Nice and chunky. With bacon, lettuce and tomato

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs78g
🧈 Fat66g

Grilled Cheese Platter

Choice of cheese with bacon or ham, served with tomatoes, French fries, coleslaw and pickle

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat60g

Shish Kebab Platter

With French fries and Greek salad

⚑️ Calories1120
πŸ₯© Protein68g
🍞 Carbs120g
🧈 Fat45g

Hungry Man Burger Deluxe

With Russian dressing, Canadian bacon, mushrooms and American cheese

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat60g

Tuna or Chicken Salad Melt Hot Platter

Grilled rye or challah bread, topped with fresh chunky salad, melted cheese, tomato, lettuce, French fries, pickle and coleslaw

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat46g

Chicken Cutlet Parmigiana

With linguine marinara

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs130g
🧈 Fat40g

Reuben Hot Platter

Corned beef pastrami on grilled chicken and sauerkraut, on rye breasd, topped with melted swiss cheese. Served with pasta salad, pickle and coleslaw

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat50g

Chicken Fingers Deluxe

Golden brown chicken tenders on a bun with french fries, lettuce, tomatoes, pickle and coleslaw

⚑️ Calories1100
πŸ₯© Protein46g
🍞 Carbs120g
🧈 Fat45g

Mexican Nachos

⚑️ Calories1050
πŸ₯© Protein22g
🍞 Carbs125g
🧈 Fat45g

Deluxe Twin Beef Burger

⚑️ Calories1000
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat60g
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T-Bone and Two Eggs

⚑️ Calories996
πŸ₯© Protein104g
🍞 Carbs1g
🧈 Fat58g

Chicken Parmigiana Hero Sandwich

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs88g
🧈 Fat38g

Philly Cheese Steak Deluxe

Roast beef with sauteed onions, peppers and melted cheese. Served with French fries

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs105g
🧈 Fat44g

Egg Salad Triple Decker Sandwich

With bacon, lettuce and tomatoes

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat60g

Avenita Burger Deluxe

With avocado, jalapenos, bacon and pepper jack cheese

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Seafood Parmigiana

Fried calamari, shrimp and filet of sole

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Shrimp Parmigiana

With linguine marinara

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat28g

Buffalo Wings (8pcs)

⚑️ Calories860
πŸ₯© Protein56g
🍞 Carbs24g
🧈 Fat60g

Chicken Parmigiana Deluxe

Chicken cutlet with tomato sauce and melted mozzarella. Served with French fries

⚑️ Calories860
πŸ₯© Protein70g
🍞 Carbs60g
🧈 Fat38g

Pancakes Combo

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs110g
🧈 Fat35g

Pastrami and Corned Beef Triple Decker Sandwich

With Swiss cheese, lettuce and tomato

⚑️ Calories820
πŸ₯© Protein66g
🍞 Carbs40g
🧈 Fat55g

T-Bone Steak

⚑️ Calories820
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat60g

Eggplant and Shrimp Parmigiana

With linguine marinara

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs88g
🧈 Fat28g

Fried Seafood Combo

With tartar sauce

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat38g

Chef 's Salad

Roast beef, ham, American cheese, Swiss cheese and turkey on a bed of lettuce, cucumbers, tomatoes and hard-boiled egg

⚑️ Calories808
πŸ₯© Protein80g
🍞 Carbs3g
🧈 Fat40g

Eggplant Parmigiana

With linguine marinara

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs82g
🧈 Fat32g

Grilled Chicken with Cheese Hero Sandwich

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs62g
🧈 Fat28g

Meatloaf Hero Sandwich

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat28g

Bacon Burger

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat42g

Pizza Burger

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Sliced Turkey and Swiss Cheese Triple Decker Sandwich

Nice and chunky. With bacon, lettuce and tomato

⚑️ Calories750
πŸ₯© Protein58g
🍞 Carbs42g
🧈 Fat32g

Spanakopita

Spinach, feta cheese, herbs and barked strudel leaves. Served with soup or Greek salad, bread and butter

⚑️ Calories750
πŸ₯© Protein26g
🍞 Carbs78g
🧈 Fat34g

T-Bone Steak

Served with your choice of Style: Medium Rare, Medium, Medium Well or Well Done

⚑️ Calories750
πŸ₯© Protein72g
🍞 Carbs0g
🧈 Fat50g

Greek Burger Deluxe

⚑️ Calories730
πŸ₯© Protein46g
🍞 Carbs35g
🧈 Fat39g

Pastrami Carvin Board Sandwich

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs62g
🧈 Fat26g

Roast Meatloaf Carvin Board Sandwich

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs62g
🧈 Fat28g

Virginia Ham Triple Decker Sandwich

Turkey, lettuce and tomato

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs74g
🧈 Fat22g

Shrimp Parmigiana Hero Sandwich

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat28g

Sliced Turkey Triple Decker Sandwich

With bacon, lettuce and tomato

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat30g

Mushroom Burger

With bacon and cheese

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat34g

Chicken Alfredo

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat28g

Waffle Sundae

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat28g

Monte Cristo

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat40g

Assorted Danish Pastries

⚑️ Calories700
πŸ₯© Protein9g
🍞 Carbs78g
🧈 Fat34g

Chicken Cutlet Wrap

Lettuce, tomato, honey mustard and cheddar cheese

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat28g

Meat Ball Hero Sandwich

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat26g

Fettuccine Alfredo

⚑️ Calories680
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat28g

Cowboy Burger Deluxe

With BBQ sauce, fried onions and pepper jack cheese

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs54g
🧈 Fat32g

Golden Pancake Deluxe

⚑️ Calories680
πŸ₯© Protein16g
🍞 Carbs88g
🧈 Fat26g

Spaghetti with Meatballs

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat22g

Roast Beef and Swiss Triple Decker Sandwich

With lettuce and tomato

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat28g

French Toast Deluxe

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat26g

French Toast Combo

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat20g

California Wrap

Chicken, peppers, avocado, lettuce, tomato and ranch dressing

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat27g

Baked Meatloaf Hot Open Sandwich

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat26g

Waffles Combo

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat28g

Italian Wrap

Salami, ham, provolone, lettuce, tomato and Italian dressing

⚑️ Calories630
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat30g

Mexican Wrap

Steak, sour cream, onions, jalapenos, cheddar, lettuce and tomato

⚑️ Calories608
πŸ₯© Protein37g
🍞 Carbs47g
🧈 Fat28g

Tuna Salad Triple Decker Sandwich

With egg, lettuce and tomato

⚑️ Calories600
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat22g

Bistec Encebollada

Steak and fried onions

⚑️ Calories600
πŸ₯© Protein46g
🍞 Carbs12g
🧈 Fat38g

Fried Fish Fillet Sandwich

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat26g

Kebab Sandwich

On pita with lettuce, tomato and onions

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat18g

Seafood Linguine Primavera

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat14g

Fried Jumbo Shrimp

With tartar sauce

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs26g
🧈 Fat28g

Hungry Man Omelette

⚑️ Calories556
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat28g

Western Omelette Sandwich

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat28g

Chicken Caesar Wrap

Romaine lettuce, cucumbers and caesar dressing

⚑️ Calories550
πŸ₯© Protein43g
🍞 Carbs40g
🧈 Fat25g

Banana Split

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs78g
🧈 Fat18g

Pork Bacon

⚑️ Calories541
πŸ₯© Protein37g
🍞 Carbs1g
🧈 Fat42g

Chicken Primavera

⚑️ Calories540
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat14g

Chicken Salad Sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat22g

Individual Salmon Sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

Roast Sirloin of Beef Hot Open Sandwich

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat16g

Cheeseburger

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat28g

Bacon Cheeseburger

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g

New York Wrap

Roast beef, lettuce, tomato, onions and Russian dressing

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs44g
🧈 Fat20g

Eggplant Parmigiana Hero Sandwich

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat20g

Spaghetti with Meat Sauce

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs66g
🧈 Fat18g

Pasta Primavera

Sauteed garden vegetables with chicken breast in a tomato base sauce

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat14g

NY Cut Steak

Served with your choice of Style: Medium Rare, Medium, Medium Well or Well Done

⚑️ Calories520
πŸ₯© Protein49g
🍞 Carbs0g
🧈 Fat34g

Chicken Francaise

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs24g
🧈 Fat22g

Chicken Scampi

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs16g
🧈 Fat26g

Chicken Marsala

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat22g

Chuleta Asada

Steak and fried onions

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs16g
🧈 Fat28g

Spaghetti Marinara

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat14g

Homemade Challah Bread French Toast

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat22g

Waffle Deluxe

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs72g
🧈 Fat22g

Individual Tuna, Salmon or Sardine Salad Platter

On a bed of lettuce, served with potato salad, cole slaw, cucumbers, tomatoes, hard-boiled eggs and garnish

⚑️ Calories515
πŸ₯© Protein49g
🍞 Carbs30g
🧈 Fat25g

Oven-Roast Turkey Carvin Board Sandwich

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat20g

Broiled Combination Seafood Platter

With filet of sole, shrimp, salmon and two stuffed mushrooms

⚑️ Calories487
πŸ₯© Protein62g
🍞 Carbs10g
🧈 Fat20g

French Onion Soup

With melted mozzarella cheese

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat20g

Greek Salad with Chicken

Feta cheese, lettuce, tomato, anchovies, cucumbers, olives and stuffed grape leaves on a bed of lettuce

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat26g

Shrimp Francaise

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat24g

Sliced London Broil

With sauteed fresh mushrooms and onions. Served with your choice of Style: Medium Rare, Medium, Medium Well or Well Done

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs9g
🧈 Fat22g

Corned Beef Nice and Lean Carvin Board Sandwich

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat14g

Milkshake

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Old-Fashioned French Toast

⚑️ Calories430
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat18g

Ham and Eggs Sandwich

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat18g

Grilled Chicken Sandwich

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat9g

Tuna Fish Salad Sandwich

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat16g

Greek Salad

Feta cheese, lettuce, tomato, anchovies, cucumbers, olives and stuffed grape leaves on a bed of lettuce

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat28g

Caesar Salad with Chicken

Chopped romaine lettuce and cucumbers

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat18g

Grilled Cheese Sandwich

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat22g

Bacon, Lettuce and Tomato Sandwich

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat20g

Tuna, Chicken or Egg Salad

On a bed of lettuce, served with potato salad, cole slaw, cucumbers, tomatoes and a hard- boiled egg. Served with your choice of Salad: Tuna Salad, Chicken Salad or Egg Salad

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat18g

Roast Virginia Ham Carvin Board Sandwich

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat14g

Chicken Greek Wrap

Lettuce, tomato, onions, Feta cheese and vinaigrette dressing

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Avenita Wrap

Chicken, grilled tomatoes, onions, peppers and mushrooms

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat14g

Sliced Turkey Hot Open Sandwich

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat12g

Beef Burger

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Bistec Empanizado

Breaded fried steak

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat22g

Shrimp Scampi

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat14g

Chuleta Empanizada

Breaded fried pork chop

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat22g

Baked Meatloaf

With gravy

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat20g

Stuffed Potato

With broccoli and cheese

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat14g

Chocolate Layer Cake

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat20g

Carrot Cake

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

Tiramisu

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs46g
🧈 Fat22g

Belgian Waffles

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat14g

Stuffed Chicken Florentine

With spinach and feta cheese

⚑️ Calories405
πŸ₯© Protein58g
🍞 Carbs3g
🧈 Fat17g

Egg Salad Sandwich

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat20g

Hot Vegetables Platter

Broccoli, corn, string beans, peas, carrot and baked potato

⚑️ Calories400
πŸ₯© Protein17g
🍞 Carbs89g
🧈 Fat2g

Toasted Jumbo Bagel

Choice of Add Extra Cream Cheese for ($0.50)?

⚑️ Calories390
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat14g

Fried Onion Rings

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat22g

Stuffed Shrimp

With crabmeat

⚑️ Calories370
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat14g

Individual Tuna Sandwich

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat12g

Golden Brown Griddle Cakes

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat12g

Greek Omelette

⚑️ Calories360
πŸ₯© Protein23g
🍞 Carbs9g
🧈 Fat25g

Corn Beef or Pastrami with Two Eggs

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs1g
🧈 Fat23g

Western Omelette

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat26g

Garden Burger

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat12g

Cheesecake

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs29g
🧈 Fat23g

Bacon, Ham or Sausage Omelette

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat26g

Pancakes

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat9g

Homemade Muffin

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

Fruit di Mare

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat10g

Mexican Omelette

⚑️ Calories340
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat22g

Italian Omelette

⚑️ Calories327
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat23g

Fried Filet

⚑️ Calories324
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat16g

Maduros

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs60g
🧈 Fat14g

Chicken Fingers

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs22g
🧈 Fat14g

Turkey Burger

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat12g

Pollo Frito

Fried chicken

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat18g

Stuffed Filet of Sole with Crabmeat

⚑️ Calories320
πŸ₯© Protein34g
🍞 Carbs14g
🧈 Fat10g

Stuffed Filet of Sole with Spinach and Feta Cheese

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs8g
🧈 Fat14g

Homemade Potato Salad

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat16g

Apple Pie

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat14g

Sundae

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat14g

Pechuga Empanizado

Breaded chicken cutlet

⚑️ Calories318
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat14g

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Broiled Salmon

⚑️ Calories309
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat18g

Filete de Pescado

Fried filet fish

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs16g
🧈 Fat14g

Chopped Steak

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat24g

Cheese Omelette

⚑️ Calories300
πŸ₯© Protein19g
🍞 Carbs2g
🧈 Fat24g

Beef Sausage

⚑️ Calories290
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat25g

Spinach and Feta Cheese Omelette

⚑️ Calories287
πŸ₯© Protein18g
🍞 Carbs3g
🧈 Fat23g

Mushroom Omelette

⚑️ Calories270
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat21g

2 Eggs on a Roll Sandwich

⚑️ Calories264
πŸ₯© Protein16g
🍞 Carbs24g
🧈 Fat12g

Calamari

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs16g
🧈 Fat12g

Filet of Sole Francaise

⚑️ Calories260
πŸ₯© Protein26g
🍞 Carbs14g
🧈 Fat12g

Flan

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat12g

Rice Pudding

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs43g
🧈 Fat6g

Vegetarian Omelette

⚑️ Calories260
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat18g

Lox and Onion Omelette

⚑️ Calories260
πŸ₯© Protein16g
🍞 Carbs5g
🧈 Fat18g

Silver Dollar Pancakes

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat8g

Home Fries

Nice and crispy

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Skirt Steak

Served with your choice of Style: Medium Rare, Medium, Medium Well or Well Done

⚑️ Calories240
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat16g

Pork Chops

⚑️ Calories239
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Stuffed Mushrooms

With crabmeat

⚑️ Calories230
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat9g

Sliced Boiled Egg Sandwich

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs27g
🧈 Fat7g

Egg Cream

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

Ranch Eggs

⚑️ Calories217
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat18g

Side Greek Salad

Dressing is served on the side. Choice of Add Extra Dressing for Additional Charges

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat14g

Avenita Omelette

⚑️ Calories210
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat14g

Lamb Chops

Served with your choice of Style: Medium Rare, Medium, Medium Well or Well Done

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat11g

Cottage Cheese

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat8g

Half Cantaloupe

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat2g

Vegetable Wrap

Grilled tomato, onions, mushrooms, lettuce and peppers

⚑️ Calories195
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat2g

Baked Virginia Ham Hot Open Sandwich

⚑️ Calories190
πŸ₯© Protein24g
🍞 Carbs13g
🧈 Fat5g

Roast Top Sirloin of Beef

With au jus

⚑️ Calories190
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat8g

Garlic Bread

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat9g

Homemade Cole Slaw

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat12g

Hot Chocolate

Choice of Add Whipped Cream for ($0.75) Small $2.00 Large $3.00

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat6g

Pork Sausage

⚑️ Calories190
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat16g

Fried Sweet Bananas

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs34g
🧈 Fat9g

Tostones

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat9g

Julienne Salad

Chopped turkey and Swiss cheese on a bed of lettuce

⚑️ Calories180
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat9g

Snapple

⚑️ Calories180
πŸ₯© Protein0g
🍞 Carbs46g
🧈 Fat0g

Two Eggs, Any Style

Served with your choice of Style and Choice of Add Extra for Additional Charges

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat13g

Cinnamon Toast

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat8g

Turkey Sausage

⚑️ Calories170
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat12g

Roast Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Pollo a la Plancha

Grilled chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Oatmeal

⚑️ Calories154
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat3g

Kaiser Roll

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat2g

Hot Milk

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat8g

Latte

$3.50

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat6g

Grits

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat1g

Stuffed Grape Leaves

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat5g

Shrimp Cocktail

⚑️ Calories140
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat2g

Smoked Virginia Ham Steak

⚑️ Calories140
πŸ₯© Protein19g
🍞 Carbs1g
🧈 Fat6g

Ice Cream

Served with your choice of Flavor: Chocolate or Vanilla; Single Scoop $2.00; Two Scoops $3.00

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat7g

Can of Soda

Served with your choice of Flavor

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Beef Bacon

⚑️ Calories140
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat12g

Salami

⚑️ Calories130
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat11g

Roast Young Turkey

⚑️ Calories125
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat1g

Soup du Jour

Small $2.50; Large $4.00

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat4g

House Garden Salad

Small $5.00; Large $6.00

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat7g

Strawberry Lemonade

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs30g
🧈 Fat0g

Fresh Fruit Salad

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat0g

Toasted English Muffin

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs23g
🧈 Fat1g

Fresh Fruit Salad

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs29g
🧈 Fat0g

Fresh Fruit Salad

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat0g

Apple Juice

Small $2.50; Large $3.00

⚑️ Calories114
πŸ₯© Protein0g
🍞 Carbs26g
🧈 Fat0g

Florida Grapefruit Juice

Small $2.50; Large $3.00

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Fresh Squeezed Orange Juice

Small $3.00; Large $4.00

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Tropicana Juice

Small $2.50; Large $3.00

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat1g

Cappuccino

Choice of Add Extra Shot for ($2.00) and Choice of Add Whipped Cream for ($0.75)

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat3g

Lemonade

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs26g
🧈 Fat0g

Broiled Filet of Sole

⚑️ Calories90
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Mozzarella Sticks

⚑️ Calories85
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat6g

Broiled Shrimp

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

Golden Brown Toast

⚑️ Calories84
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Jello

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs19g
🧈 Fat0g

Fresh Steamed Vegetables

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat0g

Tea

Choice of Add Whipped Cream for ($0.75) Small $1.60 Large $2.00

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat5g

Canadian Bacon

⚑️ Calories60
πŸ₯© Protein8g
🍞 Carbs0g
🧈 Fat2g

Half Grapefruit

⚑️ Calories52
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat0g

Caesar Salad

With chopped Romaine lettuce and cucumbers

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat1g

Tomato Juice

Small $2.50; Large $3.00

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Espresso

Choice of Add Extra Shot for ($2.00) and Choice of Add Whipped Cream for ($0.75)

⚑️ Calories35
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat2g

Turkey Bacon

⚑️ Calories30
πŸ₯© Protein4g
🍞 Carbs0g
🧈 Fat2g

Iced Coffee

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Coffee

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Grilled Chicken Breast Burger

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Bottled Water

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Iced Tea

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Herbal Tea

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Avenita Diner Nutrition Information

Discover the nutritional content of menu items at Avenita Diner in Jamaica, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Avenita Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/avenita-diner-jamaica-ny. Accessed December 31, 2025.
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