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Avant Garde Music Bar & Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 34-44 King St, Glasgow, G1 5QT, United Kingdom

Avant Garde Music Bar & Restaurant

Nutrition Facts & Calorie Information

34-44 King St, Glasgow, G1 5QT, United Kingdom

49items analyzed
"This menu leans toward calorie-dense, comfort-style dishes (pies, burgers, heavy mains) so it’s generally more suited to bulking than cutting, though there are a few lighter options. For cutting choose the Greek Salad (150 kcal, 4 g protein) or the Calamari (180 kcal, 14 g protein) and skip extra bread, cheese or oily dressings. For bulking go for the Beef Burger (900 kcal, 40 g protein) or Lamb Souvlaki (800 kcal, 50 g protein) for lots of calories and solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Burger

210g of ground beef mince patties served with salad on brioche bun with burger sauce & chips.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat50g

Steak Pie

Scottish beef braised in ale served with puff pastry, roast potatoes & veg.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Roast Beef-Yorkshire

Tender beef served with Yorkshire pudding, roast potatoes, veg & gravy.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g
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Sausages & Mash

Herby grilled sausages served with mash potatoes, caramelised onion gravy &veg.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat55g

Lamb Souvlaki Merida

Grilled chunks of Lamb served with diced tomatoes, sumac onions, tzatziki, chips & pitta bread.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat40g

Moussaka

Layers of potatoes, aubergines & beef mince topped with bΓ©chamel sauce & baked served with Greek salad & tzatziki.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g

Spaghetti & Meatballs Avant Garde

Beef mince combined with onions; garlic & cumin cooked in smooth tomato sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g

King Prawn Saganaki

King prawns cooked in tomato sauce with feta topped with cheddar baked till golden served with toasted sourdough.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Pork Souvlaki Merida

Grilled chunks of pork served with diced tomatoes, sumac onions, tzatziki, chips & pitta bread.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat30g

Fish Pie

Selection of sea food cooked with fennel; garlic & onions topped with mash potatoes & baked served with green beans & toasted sourdough.

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs63g
🧈 Fat27g

Chicken Gyros Merida

Thinly sliced chicken cooked on spit, served with diced tomatoes, sumac onions, tzatziki, chips & pitta bread.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Chicken Milanese

Fillet of chicken gently fried in breadcrumbs served with spaghetti in Napoli sauce.

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat25g

Chips & steak pie gravy

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g
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Chicken Souvlaki Merida

Grilled chunks of Chicken served with diced tomatoes, sumac onions, tzatziki, chips & pitta bread.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Chicken Burger

Fillet of grilled chicken served with salad on brioche bun with burger sauce & chips.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Monk Fish Souvlaki Merida

Grilled chunks of monk fish served with diced tomatoes, sumac onions, tzatziki, chips & pitta bread.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Macaroni-Cheese

Delicious cheesy bΓ©chamel sauce combined with tender macaroni served with chips.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat30g

Warm Sticky Toffee Pudding

Served with ice cream & toffee sauce.

⚑️ Calories600
πŸ₯© Protein4g
🍞 Carbs100g
🧈 Fat26g

Vegetarian Burger

Roast bell pepper topped with sautΓ©ed spinach, feta & burger sauce on salad brioche bun served with & chips.

⚑️ Calories550
πŸ₯© Protein19g
🍞 Carbs68g
🧈 Fat23g

Kokkinisto

Beef cooked in red wine, tomato sauce & spices served with mash potatoes or chips, veg.

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat18g

Vegetable Saganaki

Seasonal vegetables cooked in tomato sauce with feta topped with cheddar baked served with toasted sourdough.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Soutzoukakia

Beef mince marinated with garlic, cumin & red wine cooked in tomato sauce served with rice, pasta or mash.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chips & Kokkinisto gravy

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat25g

Breaded Haddock

Fillet of haddock cooked in breadcrumbs served with chips and homemade tartare sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Smoked Haddock Risotto

Smoked haddock chunks cooked in white wine with onions, peppers, garlic & parsley.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Hand Cut Chips

Skin on Maris piper chips.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat22g

Homemade Apple Crumble

Served with custard or vanilla ice cream.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat18g

Mushroom Stroganoff

Selection of mushrooms cooked with sherry, onions, tomatoes, peppers, garlic & cream Served with rice & veg.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Chips & Cheese

⚑️ Calories425
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat22g

Penne Arrabiata

Penne pasta in tomato sauce with peppers, onions, fresh chillies & basil.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat7g

Warm Double Chocolate Gateaux

Served with vanilla ice cream or double cream.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

Soup of the Day

Chef’s choice served with toasted sourdough & butter.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat16g

Cheese Saganaki

Hard Greek gruyere cheese, pan-fried in EVOO served with lemon wedge.

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat25g

Chicken Goujons

Mini chicken fillets cooked in herby breadcrumbs served with spicy tomato dip & garnish.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Bouyourdi

Block of feta cheese baked in spicy tomato sauce & veg served with toasted sourdough.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Forest Berry Compote Cheesecake

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat18g

Humus

Chickpeas & tahini dip drizzled with EVOO served with warm pitta bread.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Garlic Bread & Cheese

⚑️ Calories293
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat15g

Tirokafteri

Spicy Feta dip served with toasted sourdough.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat19g

Balsamic glaze, EVOO served with toasted sourdough

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Pitta or Sourdough

Toasted pitta or sourdough-portion.

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat1g

Tzatziki

Greek yogurt combined with grated cucumber, garlic, fresh dill drizzled with EVOO served with pitta bread.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat10g

Garlic Mushrooms

Fresh mushrooms cooked in tomato sauce with onions, peppers and garlic served with garnish.

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat8g

Specially Selected Ice Creams

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat9g

Calamari

Tender chunks of calamari served with lemon-mayo & garnish.

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat9g

Bruschetta

Diced vine tomatoes combined with red onions, basil and olive oil served on toasted bread.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Greek Salad

A delicious mix of tomatoes, red onions, cucumber, bell pepper, Kalamata olives & Feta drizzled with EVOO and dusted with oregano.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat11g

Garlic Bread

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

Feta Cheese Block

Feta drizzled with EVOO dusted with oregano.

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat8g

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About Avant Garde Music Bar & Restaurant Nutrition Information

Discover the nutritional content of menu items at Avant Garde Music Bar & Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Avant Garde Music Bar & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/avant-garde-music-bar-restaurant-glasgow-uk. Accessed December 26, 2025.
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