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Avana Sushi restaurant logo - View nutrition facts, calories, and macros for menu items at 42 Beach St Boston, MA 02111

Avana Sushi

Nutrition Facts & Calorie Information

42 Beach St Boston, MA 02111

96items analyzed
"This menu is overall balanced β€” most items are moderate‑calorie, carb‑forward rolls with modest protein, so you can use it for cutting or bulking by choosing wisely. For cutting favor lean, lower‑calorie picks like the Shrimp Avocado Cucumber Roll (200 kcal, 12 g protein) or sides such as edamame + miso and avoid tempura/cheese. For bulking choose higher‑calorie options like the Mango Shrimp Avocado Roll (400 kcal, 15 g protein) or the Home Run Roll (420 kcal) and add calorie‑dense sides."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy BBQ Salmon Avocado Roll

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat20g

Home Run Roll

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Mango Shrimp Avocado Roll

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat13g
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Salmon Cheese Avocado Roll

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat22g

Spicy Seafood Miso Soup

Spicy soy bean soup with seafood and scallions.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Tofu Skin Avocado Cheese Roll

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat20g

Spicy White Tuna Avocado Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Green Dragon Roll

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat8g

Shrimp Shumai (8)

Eight pieces steamed shrimp shumai with shumai sauce.

⚑️ Calories320
πŸ₯© Protein40g
🍞 Carbs24g
🧈 Fat8g

Spicy Naruto

Choice of tuna or salmon with mango, avocado, crabstick, wrapped in cucumber (no rice)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Gyoza Dumpling (6)

Pork: $6.45 Chicken: $6.45

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat12g

Avocado Salad

Lettuce, cucumber, tomato, crabstick & avcaodo

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Spicy Seafood Salad

Lettuce, cucumber, mango, tomato topped with Shrimp, crabmeat, octopus in spicy house sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g
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Tofu Skin Avocado Seaweed Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs26g
🧈 Fat17g

Pusa Maki

Mango, Avocado, Cucumber, Lettuce, Seaweed Roll Topped with Tofu Skin in a Honey Sauce.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat15g

Tuna Mango Avocado Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Tuna Avocado Cucumber Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Spicy Salmon Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs36g
🧈 Fat12g

Spicy Yellowtail Avocado Roll

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Spicy Scallop Avocado Roll

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

Eel Avocado Cucumber Roll

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Eel Cheese Cucumber Roll

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Shrimp Tempura Roll w.avocado cucumber

6 Pcs

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs35g
🧈 Fat15g

Spicy Tuna Avocado Roll

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat12g

Shrimp Tempura

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat15g

Futo Maki Roll

Mango, oshinko, cucumber, avocado, and kaiware.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat7g

Salmon Mango Avocado Roll

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat10g

Salmon Avocado Cucumber Roll

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Spicy Maki Avocado

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

California Roll

Cucumber, avocado, and crabstick.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

Salmon Skin Avocado Roll

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat11g

White Tuna

Sushi 2 pcs: $4.75 Sashimi 3 pcs: $6.95

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat10g

House Salad

Lettuce, cucumber, mango, avocado, tomato with house dressing

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat10g

Kani Salad

Lettuce cucumber, mango, tomato and crabstick

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

Mango Avocado Cucumber Roll

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat8g

Tofu Skin Avocado Cucumber Roll

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat10g

Shrimp Avocado Cucumber Roll

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat8g

Mango Crabstick Avocado Roll

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat5g

Spicy Crabmeat Avocado

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat15g

Spicy Seafood Avocado Roll

Crabmeat, shrimp, and octopus.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat8g

Tuna

Sushi 2 pcs: $4.75 Sashimi 3 pcs: $6.95

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat5g

Salmon

Sushi 2 pcs: $4.75 Sashimi 3 pcs: $6.95

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat14g

Salmon Belly

Sushi 2 pcs: $4.95 Sashimi 3 pcs: $6.95

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat13g

Avocado Roll

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat5g

Cucumber Roll

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat4g

Edamame

Steamed green peas with light salt.

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs13g
🧈 Fat5g

Miso Soup

Soy bean soup with crab meat, scallions, and dry seaweed.

⚑️ Calories84
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat2g

Seaweed Salad

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Maki Regular Platter (48 Pcs)

Spicy Tuna Avo 8 pcs Salmon Avo Cum 8 pcs Eel Avocado Cum 8 pcs California Roll 8 pcs Spicy Seafood 8 pcs Shrimp Tempura 8 pcs

⚑️ Calories1500
πŸ₯© Protein80g
🍞 Carbs180g
🧈 Fat60g

Sushi Platter (27 Pcs)

27 pieces; Tuna 3pcs, salmon 3pcs, Eel 3 pcs, Crabstick 3pcs, White Tuna 3pcs, Shrimp 3pcs, Octopus, 3pcs, Inari 3pcs, Tamago (Egg Omelette) 3pcs.

⚑️ Calories750
πŸ₯© Protein65g
🍞 Carbs80g
🧈 Fat20g

Salmon Lover

4 Pcs Sashimi Sushi with 1 Spicy Salmon Avocado Roll

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat24g

Spicy Crispy Nice Tuna

Shrimp Tempura, Mango, Cucumber Topped with Tuna & Crunch in the Chef Sauce

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Spicy Red Dragon Maki

Crab, avocado, cucumber topped w. tuna & tobiko in spicy mayo & eel sauce.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Bruins Maki

Spicy Tuna, Salmon, Avocado, Cucumber & Jalapeno in a Honey Sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Dragon Maki

Crab, avocado, cucumber topped w. a layer of eel & eel sauce.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Eel Rice Box

8 Pcs BBQ Eel over seasoned Sushi Rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Chirashi

12 Pcs of Sashimi Over Seasoned Sushi Rice

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Spicy Red Sox Maki

Shrimp tempura, avocado, cucumber, topped with spicy tuna and crunch.

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs60g
🧈 Fat20g

Dynamite Roll

Spicy tuna, avocado inside, top with spicy crabmeat & spicy sauce, tempura flake.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Spicy Caterpillar Maki

Eel, avocado, cucumber topped w. avocado & tobiko in mayo & eel sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Snow Mountain Roll

Shrimp tempura, avocado, cucumber, topped w. spicy crabmeat & crunch.

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat25g

Spicy Volcano Maki

BBQ Eel, avocado, crabmeat topped w. baked spicy seafood & crunch.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Sushi Poke Bowl

All Toppings are included: Shredded Nori, Avocado, Cucumber, Sesame, Tomago, Edamame, Mango, Tobiko, Scallion

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

Winter Maki

Salmon, mango, avocado topped with eel, crab & Tobiko

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs60g
🧈 Fat15g

Sweet Girl Maki

Tuna, salmon, tobiko,mango, avocado, inari, and crunch wrapped w. soy bean paper.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Pink Lady

Salmon, tuna, avocado, cucumber, cilantro, wrapped w. soybean paper in special sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Phoenix Maki

Shrimp Tempura Mango, Cucumber Topped with Salmon & Yellowtail in a Special Chef Sauce

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Spicy Baked Salmon Maki

Crabmeat, avocado, cucumber, topped w. baked salmon & scallion.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat20g

Avana Special Combo

6 Pcs Nigiri, 12 Pcs Sashimi and Spicy Rainbow Maki

⚑️ Calories424
πŸ₯© Protein52g
🍞 Carbs60g
🧈 Fat4g

Tuna Lover

Four pieces of tuna sushi with one spicy tuna Avocado maki Roll

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Sushi Regular

8 Pcs Assorted Sushi w. Spicy Tuna Avocado Maki

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Spicy Rainbow Maki

Crab, avocado, topped w. tuna, salmon,tobiko & avocado

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Honey Salmon Maki

Shrimp tempura, avocado, cucumber topped w. salmon, honey sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Rock "N" Roll

Crab meat, avocado, cucumber, topped w. crabmeat & crunch

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Green Mountain

Shrimp tempura, avocado, cucumber, topped w. a layer of avocado.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Golden Dragon Roll

BBQ Eel, avocado, cucumber, topped w. spicy crabmeat & tobiko.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Maki Platter (56 Pcs)

Spicy Tuna Avo 8 pcs Salmon Avo Cum 8 pcs Eel Avocado Maki 8 pcs Shrimp Mango Avo 8 pcs California Maki 8 pcs Rainbow Maki 8 pcs Dragon Maki 8 pcs

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat14g

Crazy Salmon Maki

Spicy salmon, avocado & crunch topped w. salmon & jalapeno.

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat15g

Black Pearl Boy

Spicy salmon, avocado topped w. avocado & black tobiko.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Torch Salmon Maki

BBQ Eel, avocado, mango topped w. torch salmon belly, crunch & tobiko.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat15g

Inari

Sushi 2 pcs: $3.95 Sashimi 3 pcs: $4.95

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat15g

Crazy Tuna Roll

Spicy tuna, avocado, topped w. pepper tuna

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Fancy Salmon

Crabmeat, avocado, cucumber top with fresh salmon.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat20g

Sashimi For One

12 Pcs mixed sashimi

⚑️ Calories260
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat12g

Mackerel

Sushi 2 pcs: $4.75 Sashimi 3 pcs: $6.95

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat12g

Tamago (Egg Omelette)

Sushi 2 pcs: $3.95 Sashimi 3 pcs: $4.95

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs10g
🧈 Fat12g

Scallop

Sushi 2 pcs: $5.95 Sashimi 3 pcs: $7.95

⚑️ Calories160
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat8g

BBQ Eel

Sushi 2 pcs: $4.75 Sashimi 3 pcs: $6.95

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat5g

Octopus

Sushi 2 pcs: $4.75 Sashimi 3 pcs: $6.95

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat3g

Yellowtail

Sushi 2 pcs: $5.95 Sashimi 3 pcs: $7.95

⚑️ Calories100
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat3g

Tobiko

Sushi 2 pcs: $4.75 Sashimi 3 pcs: $7.95

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Ebi Shrimp

Sushi 2 pcs: $4.75 Sashimi 3 pcs: $6.95

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat1g

Surf Clam

Sushi 2 pcs: $4.95 Sashimi 3 pcs: $5.95

⚑️ Calories100
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat1g

Ikura ( Salmon Roe)

Sushi 2 pcs: $7.95 Sashimi 2 pcs: $9.00

⚑️ Calories100
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat5g

Crabstick

Sushi 2 pcs: $3.95 Sashimi 3 pcs: $4.95

⚑️ Calories50
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat1g

Sushi & Maki Platter (58 Pcs)

Sushi 18 Pcs, Tuna 3 pcs, Salmon 3 pcs, White Tuna 3 pcs, Ebi Shrimp 3 pcs, Crabstick 3 pcs, BBQ Eel 3 pcs, Maki (40 pcs), Dragon Maki 8 pcs, Rainbow Maki 8 pcs, Spicy Tuna Maki 8 pcs, California Maki 8 pcs, Salmon Avo cucumber Maki 8 pcs

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

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About Avana Sushi Nutrition Information

Discover the nutritional content of menu items at Avana Sushi in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Avana Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/avana-sushi-boston-ma. Accessed December 26, 2025.
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