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Avalon Grille

Nutrition Facts & Calorie Information

423 Crescent Ave, Avalon, CA 90704

26items analyzed
"Avalon Grille’s menu runs high in calories and fat, with many protein-rich mains but several dishes push into bulking territory. Overall, it skews more toward bulking, though leaner options exist. For cutting, try AHI TARTARE (260 kcal, 24 g protein, 9 g fat). For bulking, choose SPENCER STEAK (1100 kcal, 78 g protein, 78 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FRIED BOARD

Truffle Fries, Lightly Battered Green Beans, and Beer Battered Onion Rings Served with Black Garlic Aioli, Dijonnaise Sauce, Chipotle Aioli, and Tzatziki

⚡️ Calories1600
🥩 Protein40g
🍞 Carbs170g
🧈 Fat85g

POLPETTES

Italian for “Meatballs” - A Blend of Ground Slab Bacon, Ground Beef and Ground Turkey Baked and Served in a Homemade Sofrito Sauce and Served with Toasted Baguette

⚡️ Calories1274
🥩 Protein57g
🍞 Carbs40g
🧈 Fat97g

THE GOBBLER BURGER

Ground Turkey and Bone Marrow Patty, Turkey Bacon, Watercress, Heirloom Tomato, Cranberry Aioli on a Black Sesame Brioche Bun, Served with Crispy Sea Salt Fries

⚡️ Calories1150
🥩 Protein62g
🍞 Carbs92g
🧈 Fat78g
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AG BURGER

7 oz. Certified Angus Beef Patty on an Amish Bun with Cheddar Cheese, Tomato Jam, Butter Leaf Lettuce, Onion, Tomato, Artisan Pickle, Served with Crispy Sea Salt Fries

⚡️ Calories1105
🥩 Protein57g
🍞 Carbs91g
🧈 Fat57g

MAC & FOUR CHEESE

Cavatappi Noodles with a Béchamel Sauce of Pecorino Romano Cheese, Goat Cheese, Parmigiana-Reggiano Cheese and Port Salut Cheese

⚡️ Calories1100
🥩 Protein30g
🍞 Carbs100g
🧈 Fat62g

SPENCER STEAK

14oz. Prime Rib Eye Served with a Red Wine Sauce

⚡️ Calories1100
🥩 Protein78g
🍞 Carbs9g
🧈 Fat78g

PLOWMAN’S BURGER

Ground Beef Patty Mixed with Garlic and Smoked Paprika, Topped with Sliced Tomato, Balsamic Onion, Classic Coleslaw, and Midnight Moon Cheese on a Country Sourdough Bread, Served with Crispy Sea Salt Fries

⚡️ Calories1061
🥩 Protein41g
🍞 Carbs103g
🧈 Fat53g

CRISPY COCONUT SHRIMP PAIL

Served with Marinated Cucumbers, Crispy Sea Salt Fries, and a Trio of Dipping Sauces: Spicy Thai Aioli, Sweet Chili Sauce and Sriracha Aioli

⚡️ Calories980
🥩 Protein46g
🍞 Carbs90g
🧈 Fat48g

STEAK FRITES

Truffled Crispy Potato Nest Topped with Chef’s Spices Blend Hanger Steak and a Chimichurri Sauce

⚡️ Calories980
🥩 Protein64g
🍞 Carbs72g
🧈 Fat40g

PEPPER CRUSTED NEW YORK STEAK

10oz. Strip Steak Served with a Bourbon Sauce

⚡️ Calories860
🥩 Protein62g
🍞 Carbs22g
🧈 Fat58g

CRISPY BRUSSEL SPROUTS

Flash-Fried Tender and Tossed with Orange-Glazed Pork Belly Bits, Pickled Pearl Onion, Pineapple, Arugula, Smoked Gouda and Cilantro Vinaigrette

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

PROSCIUTTO FLATBREAD

Thin Sliced Prosciutto, Whipped Lemon Ricotta Cheese, and Crispy Brussels Sprout Leaves

⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat28g

HAMILTON COVE CIOPPINO

Cajun Shrimp, Scallops, Octopus, Clams, Andouille Sausage, Peppers and Saffron Tomato Broth with Garlic Crusty Bread

⚡️ Calories680
🥩 Protein42g
🍞 Carbs58g
🧈 Fat26g
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BACON N’ EGGS

Hand-Crafted Deviled Eggs with an Orange Glaze Pork Belly and Chive Filling

⚡️ Calories600
🥩 Protein29g
🍞 Carbs20g
🧈 Fat40g

THE HALF BIRD

Slow Roasted Citrus Brine Mary’s Chicken, Served with Rosemary Honey

⚡️ Calories560
🥩 Protein45g
🍞 Carbs26g
🧈 Fat22g

PAN SEARED SCALLOPS

Served with a Roasted Tomato Chimichurri Sauce

⚡️ Calories425
🥩 Protein30g
🍞 Carbs5g
🧈 Fat28g

B&B SALAD

Fresh Burrata Cheese, with Citrus Infused Heirloom Beets, Wild Arugula and Mache Lettuce, and a Hibiscus Vinaigrette

⚡️ Calories420
🥩 Protein16g
🍞 Carbs28g
🧈 Fat22g

THE CHOP

Herb-Brined Pork with a Saba Vinegar Finish

⚡️ Calories420
🥩 Protein36g
🍞 Carbs6g
🧈 Fat22g

HOOK OF THE DAY

Served with a Lemongrass Sauce

⚡️ Calories420
🥩 Protein26g
🍞 Carbs18g
🧈 Fat14g

AG GRILLED OCTOPUS

Tender Slow-Cooked Octopus Finished Crisp on the Grill and Served Over Heirloom Beans, Pickled Red Pearl Onion, Chickpeas, and Roasted Eggplant Purée, with Savory Pimento Aioli and a Fresno Chile Kick

⚡️ Calories420
🥩 Protein28g
🍞 Carbs34g
🧈 Fat14g

CHICKEN LOLLIPOPS

Scallions, Ponzu and Toasted Sesame Seeds

⚡️ Calories380
🥩 Protein32g
🍞 Carbs12g
🧈 Fat18g

AL PASTOR CAULIFLOWER TACOS

Slow Braised and Seared Cauliflower, Pineapple Cabbage Slaw, Chipotle and Avocado Crema, Served on Blue Corn Tortillas

⚡️ Calories360
🥩 Protein12g
🍞 Carbs46g
🧈 Fat14g

LITTLE GEM SALAD

Baby Romaine Lettuce, Garlic Croutons, Shaved Pecorino Cheese, Radishes, and a Creamy Caesar Dressing

⚡️ Calories330
🥩 Protein9g
🍞 Carbs26g
🧈 Fat16g

CITRUS CARPACCIO SALAD

Blood Orange, Red Ruby Grapefruit, Maui Gold Pineapple, Valencia Oranges, Fresh Avocado, Baby Arugula, California Olive Oil, Cracked Black Pepper, Sea Salt

⚡️ Calories320
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g

AHI TARTARE

Sashimi-Grade Tuna, Citrus, Shallots, and Avocado Purée, Dusted with Nori Powder and Served with Crispy Taro Root Chips

⚡️ Calories260
🥩 Protein24g
🍞 Carbs22g
🧈 Fat9g

BLISTERED SHISHITO PEPPERS

Blistered Finish Shishito Peppers with Sea Salt and Lemon Aioli

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat12g

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About Avalon Grille Nutrition Information

Discover the nutritional content of menu items at Avalon Grille in Avalon, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Avalon Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/avalon-grille-avalon-ca. Accessed December 31, 2025.
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