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Autana latin food

Nutrition Facts & Calorie Information

5420 E Palm Valley Blvd, Round Rock, TX 78665

8items analyzed
"Overall this menu skews toward higher-calorie, high‑protein dishes, so it’s generally better for bulking or maintenance than strict cutting—though a few lower‑calorie options exist. For cutting, choose the Pollo y Queso Amarillo (520 kcal, 62 g protein) and ask to hold extra oil/cheese or split a side to lower calories. For bulking, go with the 3 Omas Rellenos (900 kcal) or the Carne Queso Blanco with plantain and black beans (685 kcal, 79 g carbs) for extra calories and carbs to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 Omas Rellenos

Carne, queso blanco, frijoies negros.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat45g

2 Relleno

Carne y queso, pollo y queso, frijoies negros y queso. Choose a first filling: Cheese and Beef, Cheese and Chicken, Black Beans and Cheeses, Banana and Cheese.

⚡️ Calories760
🥩 Protein38g
🍞 Carbs72g
🧈 Fat36g

Carne Queso Blanco Frijoles Negros Planano, Maduro

Beff, white cheese, black beans, ripe banana.

⚡️ Calories685
🥩 Protein38g
🍞 Carbs79g
🧈 Fat32g
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Carne y Queso Amarillo

Yellow cheese and beff.

⚡️ Calories540
🥩 Protein49g
🍞 Carbs1g
🧈 Fat37g

Pollo y Queso Amarillo

⚡️ Calories520
🥩 Protein62g
🍞 Carbs5g
🧈 Fat30g

Caldos

Beef and mondongo.

⚡️ Calories420
🥩 Protein36g
🍞 Carbs22g
🧈 Fat22g

1 Relleno

⚡️ Calories350
🥩 Protein12g
🍞 Carbs32g
🧈 Fat18g

Jamon y Queso

Cheese and ham.

⚡️ Calories340
🥩 Protein23g
🍞 Carbs29g
🧈 Fat14g

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About Autana latin food Nutrition Information

Discover the nutritional content of menu items at Autana latin food in Round Rock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Autana latin food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/autana-latin-food-round-rock-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy