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Au's Garden Chinese Restaurant

1350 Mookaula St, Honolulu, HI 96817

Nutrition Facts & Calorie Information

14 Menu Items Analyzed

crispy gau gee chowmein

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:40g

salt and pepper lobster

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

char siu fried rice

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:20g
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honey walnut shrimp

⚡️ Calories:490
🥩 Protein:13g
🍞 Carbs:53g
🧈 Fat:27g

sweet and sour pork

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:20g

char siu

⚡️ Calories:370
🥩 Protein:27g
🍞 Carbs:20g
🧈 Fat:19g

lamb stew

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

salt and pepper shrimp

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

bat jun tofu

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

crispy gau gee

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

hot & sour soup

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:6g

spring rolls

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:4g

egg drop soup

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:2g
🧈 Fat:4g
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vegetables

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:1g

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About Au's Garden Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Au's Garden Chinese Restaurant in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy