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MenuAunty Vannie Fish Pot
Nutrition Facts & Calorie Information
6067 Covington Hwy, Decatur, GA 30035
235items analyzed
"This menu is overall calorie-dense with many high‑fat, high‑calorie options (wings, patties, coco bread), so it’s better suited to bulking, though there are leaner choices for cutting. For cutting, pick the Saltfish Sm. (≈250 kcal, 30 g protein, very low carbs) or a Jerk Chicken Taco with a side of callaloo to keep calories down and protein up. For bulking, the 10 Jerk Wings (≈1,000 kcal, 70 g protein) is an efficient high‑calorie, high‑protein choice."
- PawSort:
Roast Breadfruit
$5.73
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Whole Jerk Chicken
$25.00
⚡️ Calories2000
🥩 Protein150g
🍞 Carbs10g
🧈 Fat120g
Chicken Large Dinner
$17.67
⚡️ Calories1700
🥩 Protein160g
🍞 Carbs100g
🧈 Fat80g
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Oxtail Large Dinner
$31.50
⚡️ Calories1200
🥩 Protein65g
🍞 Carbs50g
🧈 Fat80g
Oxtail Medium Dinner
$26.00
⚡️ Calories1100
🥩 Protein50g
🍞 Carbs80g
🧈 Fat70g
Jerk Pork 3/4 Lb
$12.94
⚡️ Calories1080
🥩 Protein90g
🍞 Carbs0g
🧈 Fat80g
10 Jerk Wings
$18.50
⚡️ Calories1000
🥩 Protein70g
🍞 Carbs30g
🧈 Fat70g
Jerk Wings Lg. Dinner
$19.40
⚡️ Calories900
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g
Oxtail Rasta Pasta
$30.21
⚡️ Calories851
🥩 Protein35g
🍞 Carbs65g
🧈 Fat48g
Beef Pepper Steak Large Dinner
$17.25
⚡️ Calories850
🥩 Protein40g
🍞 Carbs85g
🧈 Fat40g
BBQ Ribs
$18.95
⚡️ Calories800
🥩 Protein40g
🍞 Carbs18g
🧈 Fat60g
Cow Foot & Beans Medium
$16.00
⚡️ Calories800
🥩 Protein60g
🍞 Carbs35g
🧈 Fat45g
6 pc Wings & Pasta
$17.08
⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g
🚀
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Download MacrosMap →Jerk Wings Medium Dinner
$16.17
⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g
Jerk Chicken Fried Rice Only On Plate LARGE
$16.09
⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g
Curry Goat Large Dinner
$21.56
⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g
3/4lb Jerk Pork
$12.94
⚡️ Calories800
🥩 Protein82g
🍞 Carbs10g
🧈 Fat50g
Pig Tail Stew Peas Large Dinner
$18.33
⚡️ Calories800
🥩 Protein42g
🍞 Carbs60g
🧈 Fat45g
Rasta Pasta (Grilled Salmon)
$22.92
⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g
Fry Chicken Dinner Med
$16.09
⚡️ Calories800
🥩 Protein52g
🍞 Carbs65g
🧈 Fat33g
Rasta Pasta (Snapper Fillet Chunks)
$30.21
⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g
Rasta Pasta (Chicken)
$19.31
⚡️ Calories750
🥩 Protein45g
🍞 Carbs95g
🧈 Fat20g
Fry Chicken Dinner Lg
$19.31
⚡️ Calories720
🥩 Protein40g
🍞 Carbs58g
🧈 Fat45g
Jerk Pork Large Dinner
$18.33
⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g
Curry Goat Medium Dinner
$17.25
⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat45g
Rasta Pasta (Shrimp)
$20.78
⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g
Chicken Medium Dinner
$15.54
⚡️ Calories700
🥩 Protein50g
🍞 Carbs50g
🧈 Fat20g
Jerk Chicken Dinner Lg
$20.33
⚡️ Calories690
🥩 Protein50g
🍞 Carbs40g
🧈 Fat35g
Saltfish Lg.
$19.41
⚡️ Calories680
🥩 Protein35g
🍞 Carbs55g
🧈 Fat25g
6 Wings
$9.43
⚡️ Calories650
🥩 Protein40g
🍞 Carbs4g
🧈 Fat48g
Corned Beef Large
$19.41
⚡️ Calories650
🥩 Protein40g
🍞 Carbs5g
🧈 Fat50g
Jerk Chicken Dinner Med
$16.50
⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
Cookies & Cream Cake
$5.39
⚡️ Calories650
🥩 Protein6g
🍞 Carbs80g
🧈 Fat35g
Beef Pepper Steak Small Dinner
$12.94
⚡️ Calories640
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
Ackee And Saltfish Lg.
$20.41
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Jerk Pork Small Dinner
$10.78
⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g
Pig Tail Stew Peas Small Dinner
$11.25
⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g
Rasta Pasta (Veggie)
$17.18
⚡️ Calories600
🥩 Protein12g
🍞 Carbs72g
🧈 Fat25g
Ackee & Saltfish With Breadfruit
$19.50
⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g
Half Jerk Chicken
$14.90
⚡️ Calories600
🥩 Protein55g
🍞 Carbs10g
🧈 Fat40g
Okra & Saltfish With Breadfruit
$18.50
⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
German Chocolate Cake
$5.39
⚡️ Calories550
🥩 Protein6g
🍞 Carbs64g
🧈 Fat30g
Jerk Chicken Fried Rice Side
$6.97
⚡️ Calories540
🥩 Protein25g
🍞 Carbs70g
🧈 Fat18g
Jerk Salmon Taco
$15.53
⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
Carrot Cake
$5.39
⚡️ Calories500
🥩 Protein6g
🍞 Carbs71g
🧈 Fat22g
Beef Pepper Steak Medium
$15.19
⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g
Corned Beef Medium
$16.12
⚡️ Calories500
🥩 Protein20g
🍞 Carbs5g
🧈 Fat40g
Excelsior Water Crackers
$2.60
⚡️ Calories454
🥩 Protein8g
🍞 Carbs75g
🧈 Fat15g
Coconut Cake
$5.39
⚡️ Calories450
🥩 Protein4g
🍞 Carbs58g
🧈 Fat22g
Grilled Salmon Only Large
$15.63
⚡️ Calories450
🥩 Protein40g
🍞 Carbs0g
🧈 Fat30g
Double Layer Chocolate Cake
$5.39
⚡️ Calories430
🥩 Protein5g
🍞 Carbs58g
🧈 Fat22g
Oxtail Side
$19.79
⚡️ Calories423
🥩 Protein30g
🍞 Carbs8g
🧈 Fat30g
Porridge Large
$9.95
⚡️ Calories420
🥩 Protein10g
🍞 Carbs80g
🧈 Fat5g
Callaloo loaf
$7.28
⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g
Coco Bread/ Cheese
$4.04
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
Callaloo Lg.
$16.96
⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g
Cabbage & Saltfish With Breadfruit
$18.95
⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g
Callaloo & Saltfish Med
$16.12
⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g
Strawberry Swirl Cheesecake
$5.39
⚡️ Calories400
🥩 Protein7g
🍞 Carbs42g
🧈 Fat25g
Red Velvet Cake
$5.39
⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g
Okra And Saltfish Lg.
$19.41
⚡️ Calories380
🥩 Protein31g
🍞 Carbs12g
🧈 Fat18g
Shrimp Regular Lg.
$22.60
⚡️ Calories370
🥩 Protein42g
🍞 Carbs2g
🧈 Fat22g
Pineapple Upside Down Cake
$5.39
⚡️ Calories367
🥩 Protein4g
🍞 Carbs60g
🧈 Fat13g
Ackee & Saltfish Medium
$18.12
⚡️ Calories356
🥩 Protein28g
🍞 Carbs18g
🧈 Fat19g
Jamaican Patty
$3.50
⚡️ Calories350
🥩 Protein8g
🍞 Carbs36g
🧈 Fat19g
Jerk Shrimp Taco
$13.45
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
Calalloo & Breadfruit
$15.95
⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g
Callaloo & Saltfish Lg.
$19.41
⚡️ Calories350
🥩 Protein32g
🍞 Carbs20g
🧈 Fat12g
Callaloo & Saltfish With Breadfruit
$18.95
⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g
Black/Christmas Cake
$5.39
⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g
Chicken Dinner Small
$13.02
⚡️ Calories350
🥩 Protein31g
🍞 Carbs20g
🧈 Fat15g
Quarter Jerk Chicken
$6.95
⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g
Chicken Side
$13.02
⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
Saltfish & Breadfruit
$17.95
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
Jerk Chicken Fried Rice One Spoon On Plate
$3.13
⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g
Cabbage & Saltfish Lg.
$19.41
⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat12g
Cabbage & Saltfish Sm.
$11.80
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Coco Bread
$3.18
⚡️ Calories340
🥩 Protein6g
🍞 Carbs63g
🧈 Fat8g
Ackee And Saltfish Sm.
$12.80
⚡️ Calories320
🥩 Protein25g
🍞 Carbs28g
🧈 Fat12g
Saltfish Med
$16.12
⚡️ Calories320
🥩 Protein35g
🍞 Carbs20g
🧈 Fat12g
Okra & Saltfish Medium
$16.12
⚡️ Calories320
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g
Jerk Chicken Fry Rice One Spoon On Plate
$3.13
⚡️ Calories313
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g
Jamaican Cheese Patty
$4.91
⚡️ Calories305
🥩 Protein7g
🍞 Carbs34g
🧈 Fat17g
5 Jerk Wings
$9.43
⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g
Jerk Chicken Taco
$12.36
⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g
Porridge Small
$6.50
⚡️ Calories300
🥩 Protein5g
🍞 Carbs60g
🧈 Fat5g
Callaloo & Saltfish Sm.
$11.80
⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat5g
Okra And Saltfish Sm.
$11.80
⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g
Goat Side
$17.71
⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat15g
Okra & Saltfish Side Only
$11.98
⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Banana Bread
$5.39
⚡️ Calories290
🥩 Protein4g
🍞 Carbs54g
🧈 Fat9g
Saltfish Side
$11.98
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat16g
Saltfish Sm.
$11.80
⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g
Callaloo & Saltfish Side
$11.98
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
Cabbage & Saltfish Med
$16.12
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Boiled Dumpling
$1.04
⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat8g
1pc Chicken
$2.50
⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g
Corned Beef Small
$11.80
⚡️ Calories250
🥩 Protein14g
🍞 Carbs2g
🧈 Fat19g
Sweet Potato Pudding
$5.39
⚡️ Calories250
🥩 Protein3g
🍞 Carbs45g
🧈 Fat6g
1pc Plantain
$0.98
⚡️ Calories218
🥩 Protein2g
🍞 Carbs57g
🧈 Fat0g
Buss-up-Shut Roti Skin Only
$6.39
⚡️ Calories210
🥩 Protein3g
🍞 Carbs35g
🧈 Fat7g
Ackee & Saltfish Side Only
$12.98
⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat10g
Callaloo Med.
$14.33
⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
Festival
$2.50
⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g
Calalloo & Breadfruit
$15.95
⚡️ Calories200
🥩 Protein5g
🍞 Carbs45g
🧈 Fat5g
Tin Sardine
$3.25
⚡️ Calories180
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g
Callaloo Side
$11.88
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
Callaloo Sm.
$11.80
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
Cabbage & Saltfish Side
$11.98
⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g
Callaloo One Spoon
$3.77
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g
One Extra Banana
$1.09
⚡️ Calories105
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g
One Jerk Wing Only
$1.89
⚡️ Calories100
🥩 Protein8g
🍞 Carbs5g
🧈 Fat5g
Extra Side On The Plate
$2.16
⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g
One Fried Dumpling
$1.04
⚡️ Calories60
🥩 Protein2g
🍞 Carbs8g
🧈 Fat2g
One Cup Jerk Sauce/Gravy
$5.21
⚡️ Calories50
🥩 Protein1g
🍞 Carbs6g
🧈 Fat2g
Scotch Bonnet Pepper Sauce (Bottle)
$4.38
⚡️ Calories20
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g
One Taste Cup Jerk Sauce/ Pepper Sauce
$0.82
⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g
Roast Breadfruit
$5.73
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Full Pan Oxtail
$364.60
⚡️ Calories36460
🥩 Protein3646g
🍞 Carbs3646g
🧈 Fat3646g
Full Pan Mac & Cheese
$161.72
⚡️ Calories16172
🥩 Protein500g
🍞 Carbs2500g
🧈 Fat800g
Half Pan Rasta Pasta Chicken Only
$109.38
⚡️ Calories10938
🥩 Protein40g
🍞 Carbs10g
🧈 Fat50g
Full Pan BBQ Chicken
$187.51
⚡️ Calories8000
🥩 Protein700g
🍞 Carbs350g
🧈 Fat500g
Full Pan Yellow Rice
$83.34
⚡️ Calories5000
🥩 Protein80g
🍞 Carbs950g
🧈 Fat150g
Full Pan Jerk Chicken
$156.26
⚡️ Calories4500
🥩 Protein500g
🍞 Carbs100g
🧈 Fat250g
Half Pan Salmon
$130.21
⚡️ Calories4000
🥩 Protein400g
🍞 Carbs50g
🧈 Fat250g
Half Pan Collard Greens
$37.50
⚡️ Calories3750
🥩 Protein25g
🍞 Carbs500g
🧈 Fat25g
Half Pan Mac & Cheese
$80.86
⚡️ Calories3000
🥩 Protein90g
🍞 Carbs330g
🧈 Fat160g
Half Pan White Rice
$45.28
⚡️ Calories3000
🥩 Protein60g
🍞 Carbs600g
🧈 Fat20g
Full Pan Curry Chicken
$145.84
⚡️ Calories2400
🥩 Protein150g
🍞 Carbs240g
🧈 Fat110g
Full Pan Curry Goat
$208.34
⚡️ Calories2100
🥩 Protein130g
🍞 Carbs40g
🧈 Fat140g
Full Pan White Rice
$83.34
⚡️ Calories2060
🥩 Protein42g
🍞 Carbs450g
🧈 Fat2g
Full Pan Collard Greens
$72.92
⚡️ Calories2000
🥩 Protein80g
🍞 Carbs100g
🧈 Fat50g
Half Pan Jerk Chicken
$83.34
⚡️ Calories2000
🥩 Protein160g
🍞 Carbs10g
🧈 Fat120g
Half Pan Vegan Lamb Chunks
$78.13
⚡️ Calories2000
🥩 Protein50g
🍞 Carbs150g
🧈 Fat100g
Half Pan Stew Pork
$93.75
⚡️ Calories1875
🥩 Protein150g
🍞 Carbs75g
🧈 Fat125g
Full Pan Rice & Peas
$93.75
⚡️ Calories1700
🥩 Protein35g
🍞 Carbs352g
🧈 Fat20g
1lb Jerk Pork
$17.25
⚡️ Calories1540
🥩 Protein125g
🍞 Carbs12g
🧈 Fat108g
Full Pan Jerk Pork
$208.34
⚡️ Calories1500
🥩 Protein105g
🍞 Carbs15g
🧈 Fat115g
Full Pan Stew Pork
$187.51
⚡️ Calories1500
🥩 Protein100g
🍞 Carbs50g
🧈 Fat110g
Half Pan Oxtail
$130.21
⚡️ Calories1500
🥩 Protein150g
🍞 Carbs50g
🧈 Fat100g
Full Pan Brown Stew Chicken
$145.84
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g
Half Pan Curry Goat
$104.17
⚡️ Calories1000
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g
Half Pan Veggie Rasta Pasta
$80.86
⚡️ Calories1000
🥩 Protein30g
🍞 Carbs120g
🧈 Fat40g
Half Pan Snapper Fillet
$156.26
⚡️ Calories1000
🥩 Protein120g
🍞 Carbs10g
🧈 Fat60g
Half Pan Rice & Peas
$59.29
⚡️ Calories1000
🥩 Protein20g
🍞 Carbs160g
🧈 Fat20g
Full Pan Vegan Drumsticks
$145.84
⚡️ Calories900
🥩 Protein75g
🍞 Carbs80g
🧈 Fat40g
Full Pan Jerk Chicken Fry Rice Only
$156.26
⚡️ Calories900
🥩 Protein40g
🍞 Carbs120g
🧈 Fat25g
Full Pan Jerk Wings
$208.34
⚡️ Calories850
🥩 Protein70g
🍞 Carbs5g
🧈 Fat60g
Full Pan Rasta Pasta Chicken Only
$210.90
⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g
10 pc Wings & Pasta
$20.21
⚡️ Calories800
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g
Fry Chicken Dinner Sm
$13.88
⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g
Half Pan BBQ Chicken
$123.98
⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat45g
Half Pan Jerk Chicken Fry Rice
$102.42
⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g
Full Pan Veggies Rasta Pasta
$161.72
⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g
Half Pan Yellow Rice
$45.28
⚡️ Calories800
🥩 Protein10g
🍞 Carbs160g
🧈 Fat20g
Full Pan Fry Chicken
$156.26
⚡️ Calories800
🥩 Protein65g
🍞 Carbs5g
🧈 Fat60g
Rasta Pasta (Salmon Chunks)
$22.92
⚡️ Calories780
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g
Curry Goat Roti
$18.29
⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat20g
Oxtail Rasta Pasta
$30.21
⚡️ Calories700
🥩 Protein45g
🍞 Carbs75g
🧈 Fat30g
Jerk Chicken Dinner Sm
$14.50
⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g
Jerk Chicken Fry Rice Medium Plate
$12.94
⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g
Half Pan Tofu
$93.75
⚡️ Calories700
🥩 Protein70g
🍞 Carbs40g
🧈 Fat20g
Veggie Plate Lg.
$13.49
⚡️ Calories700
🥩 Protein25g
🍞 Carbs100g
🧈 Fat22g
Full Pan Rice & Gungo Peas
$93.75
⚡️ Calories700
🥩 Protein18g
🍞 Carbs124g
🧈 Fat2g
Half Pan Whole Snapper
$156.26
⚡️ Calories680
🥩 Protein80g
🍞 Carbs0g
🧈 Fat34g
Half Pan Brown Stew Chicken
$78.13
⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat32g
Half Pan Jerk Wing
$122.92
⚡️ Calories630
🥩 Protein45g
🍞 Carbs5g
🧈 Fat45g
Half Pan Fry Wings
$122.92
⚡️ Calories620
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g
Pig Tail Stew Peas Dinner Med
$13.51
⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g
Rasta Pasta With Grilled Snapper Fillet
$30.21
⚡️ Calories600
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g
Jerk Chicken Fried Rice Only On Plate SMALL
$9.70
⚡️ Calories600
🥩 Protein28g
🍞 Carbs68g
🧈 Fat22g
Full Pan Snapper Fillet
$312.51
⚡️ Calories600
🥩 Protein45g
🍞 Carbs0g
🧈 Fat40g
Full Pan Whole Snapper
$312.51
⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g
1/2lb Jerk Pork
$8.63
⚡️ Calories500
🥩 Protein40g
🍞 Carbs0g
🧈 Fat35g
Curry Chicken Roti
$15.09
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
Salmon Lg.
$22.92
⚡️ Calories500
🥩 Protein54g
🍞 Carbs0g
🧈 Fat29g
Curry Shrimp Roti
$17.17
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
Large Vegetable Plate
$14.01
⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g
Half Pan Rice & Gungo Peas
$59.29
⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g
Full Pan Vegan Lamb Chunks
$145.84
⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Cow Foot & Beans Large
$19.50
⚡️ Calories450
🥩 Protein35g
🍞 Carbs55g
🧈 Fat12g
Rasta Pasta (Veggie)
$17.18
⚡️ Calories450
🥩 Protein15g
🍞 Carbs75g
🧈 Fat12g
Loaded Red Snapper Steamed
$31.25
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g
Jerk Salmon Taco
$15.53
⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g
Saltfish Side
$11.98
⚡️ Calories400
🥩 Protein50g
🍞 Carbs20g
🧈 Fat10g
Salmon Medium
$18.88
⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat22g
Half Pan Curry Chicken
$78.13
⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g
Medium Vegetable Plate
$11.85
⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g
Jerk Shrimp Taco
$13.45
⚡️ Calories385
🥩 Protein20g
🍞 Carbs35g
🧈 Fat18g
Half Pan Pan Fry Chicken
$57.29
⚡️ Calories375
🥩 Protein55g
🍞 Carbs8g
🧈 Fat15g
Half Pan Fried Plantain
$64.69
⚡️ Calories368
🥩 Protein1g
🍞 Carbs57g
🧈 Fat15g
Whole Red Snapper
$29.17
⚡️ Calories350
🥩 Protein35g
🍞 Carbs2g
🧈 Fat20g
Ackee & Saltfish Side Only
$12.98
⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g
Saturday Conch Soup Large
$14.53
⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g
Friday Conch Soup Small Cup
$8.28
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
Veggie Roti
$14.99
⚡️ Calories350
🥩 Protein9g
🍞 Carbs45g
🧈 Fat15g
Saturday Conch Soup Small
$8.28
⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g
Chicken Side
$13.02
⚡️ Calories320
🥩 Protein25g
🍞 Carbs15g
🧈 Fat14g
Shrimp Regular Med.
$18.88
⚡️ Calories300
🥩 Protein35g
🍞 Carbs15g
🧈 Fat10g
Mac And Cheese Side
$6.45
⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g
Small Vegetable Plate
$9.16
⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g
Okra & Saltfish Side Only
$11.98
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
Sunday Chicken Soup Large Cup
$11.41
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Full Pan Cabbage
$72.92
⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat5g
Full Pan Salmon
$260.43
⚡️ Calories260
🥩 Protein43g
🍞 Carbs0g
🧈 Fat0g
Friday Conch Soup Large Cup
$14.53
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Curry Chick Peas Side
$14.58
⚡️ Calories250
🥩 Protein9g
🍞 Carbs35g
🧈 Fat7g
Tuesday Chicken Soup Large Cup
$11.41
⚡️ Calories220
🥩 Protein25g
🍞 Carbs15g
🧈 Fat7g
Wednesday Chicken & Cowfoot Soup Small Cup
$7.24
⚡️ Calories220
🥩 Protein15g
🍞 Carbs12g
🧈 Fat10g
Monday Chicken Soup Large Cup
$11.41
⚡️ Calories212
🥩 Protein15g
🍞 Carbs18g
🧈 Fat9g
Plantain
$6.25
⚡️ Calories200
🥩 Protein1g
🍞 Carbs51g
🧈 Fat0g
Veggie Plate Sm.
$9.16
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Half Pan Vegan Drumsticks
$78.13
⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat8g
Snapper Fillet
$29.17
⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat5g
Half Pan Steam Vegetable
$49.05
⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g
Full Pan Steam Vegetable
$104.17
⚡️ Calories200
🥩 Protein8g
🍞 Carbs36g
🧈 Fat4g
Cabbage Side
$5.39
⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat12g
Tuesday Chicken Soup Small Cup
$7.24
⚡️ Calories180
🥩 Protein14g
🍞 Carbs12g
🧈 Fat7g
Grilled Salmon Only Medium
$12.50
⚡️ Calories177
🥩 Protein22g
🍞 Carbs0g
🧈 Fat9g
Callaloo Side
$11.88
⚡️ Calories150
🥩 Protein5g
🍞 Carbs18g
🧈 Fat6g
Monday Chicken Soup Small Cup
$7.24
⚡️ Calories150
🥩 Protein12g
🍞 Carbs15g
🧈 Fat5g
Thursday Red Peas Soup Small Cup
$7.24
⚡️ Calories150
🥩 Protein8g
🍞 Carbs25g
🧈 Fat3g
Sunday Chicken Soup Small Cup
$7.24
⚡️ Calories150
🥩 Protein12g
🍞 Carbs18g
🧈 Fat4g
Cabbage & Saltfish Side
$11.98
⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat5g
Thursday Red Peas Soup Large Cup
$11.41
⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g
Half Pan Cabbage
$37.50
⚡️ Calories150
🥩 Protein7g
🍞 Carbs11g
🧈 Fat4g
Rice Side
$5.39
⚡️ Calories120
🥩 Protein2g
🍞 Carbs25g
🧈 Fat1g
Mixed Veg.
$6.73
⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat2g
Roti Skin
$5.39
⚡️ Calories120
🥩 Protein3g
🍞 Carbs22g
🧈 Fat1g
Half Pan Jerk Pork
$104.17
⚡️ Calories104
🥩 Protein17g
🍞 Carbs0g
🧈 Fat7g
Collard Greens Side
$5.39
⚡️ Calories85
🥩 Protein2g
🍞 Carbs8g
🧈 Fat4g
Veggie Plate Medium
$11.86
⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat1g
Jerk Pork Dinner Med
$13.51
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Full Pan Fry Plantains
$104.17
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Full Pan Fry Wings
$231.80
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Aunty Vannie Fish Pot Nutrition Information
Discover the nutritional content of menu items at Aunty Vannie Fish Pot in Decatur, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Aunty Vannie Fish Pot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aunty-vannie-fish-pot-decatur-ga. Accessed December 31, 2025.