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Aunties’ Jamaican Cuisine

Nutrition Facts & Calorie Information

282 Walnut St, Waterbury, CT 06704, United States

8items analyzed
"This menu is generally calorie-dense and relatively high in fat — better suited to bulking than strict cutting. For cutting, choose Cow Foot (250 kcal, 26 g protein) or Stew Chicken and ask for extra vegetables and skip starchy sides. For bulking, go with Jerk Pork (850 kcal, 50 g protein) or Oxtails and add rice/plantains to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jerk Pork

Choose a side: Fried Plantain, Fresh Green Salad, Steamed Cabbage; Small $7.99; Medium $9.99; Large $11.99

⚡️ Calories850
🥩 Protein50g
🍞 Carbs40g
🧈 Fat55g

Jerk Chicken

Choose a side: Fried Plantain, Fresh Green Salad, Steamed Cabbage; Small $6.99; Medium $8.99; Large $10.99

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Ackee and Saltfish Breakfast

Small $7.99; Medium $10.99; Large $12.99

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
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Oxtails

Choose a side: Fried Plantain, Fresh Green Salad, Steamed Cabbage; Small $9.99; Medium $11.99; Large $13.99

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Gungo Peas with Salt Beef Soup

Medium $5.99; Large $8.99

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Stew Chicken

Choose a side: Fried Plantain, Fresh Green Salad, Steamed Cabbage; Small $6.99; Medium $8.99; Large $10.99

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Cow Foot

Choose a side: Fried Plantain, Fresh Green Salad, Steamed Cabbage; Small $8.99; Medium $10.99; Large $12.99

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat16g

Fried Dumpling Breakfast

$0.50 for 1 piece

⚡️ Calories200
🥩 Protein6g
🍞 Carbs28g
🧈 Fat8g

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About Aunties’ Jamaican Cuisine Nutrition Information

Discover the nutritional content of menu items at Aunties’ Jamaican Cuisine in Waterbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Aunties’ Jamaican Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aunties-jamaican-cuisine-waterbury-ct. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy