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Aunties Cafe

Nutrition Facts & Calorie Information

1425 Artesia Blvd UNIT 17, Gardena, CA 90248

10items analyzed
"Overall this menu leans toward bulking — many entrées are calorie‑dense with high carbs and fats rather than light, high‑protein options for weight loss. For cutting, choose the Teriyaki Beef Bowl (600 kcal, 30 g protein) and ask for half the rice and extra veggies or sauce on the side to lower calories. For bulking, Neil’s Plate (2000 kcal) or the 1,200‑kcal Combo Plate are easy choices to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Neil's Plate

Aunties fried chicken, Mongolian beef, and roast pork. Served with rice and macaroni salad

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs150g
🧈 Fat100g

Rudy's Loco

Hamburger patty, Portuguese sausage, and a corned beef hash patty served on rice with 3 eggs and brown gravy

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat80g

Combo Plate

Any 2 combo items served with rice and macaroni salad. 1st Plate Selection | Combo Plate: Teriyaki Beef, Hamburger Steak, Chicken Karaage, Roast Pork with Gravy, Aunties Fried Chicken, Spicy Korean Chicken, Aunties BBQ Chicken. 2nd Plate Selection | Combo Plate: Teriyaki Beef, Hamburger Steak, Chicken Karaage, Roast Pork with Gravy, Aunties Fried Chicken, Spicy Korean Chicken, Aunties BBQ Chicken

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs140g
🧈 Fat60g
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Teri Beef & Eggs

Teriyaki beef served with eggs, choice of rice or breakfast potatoes and toast

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Bacon & Eggs

Bacon served with eggs, choice of rice or breakfast potatoes and toast

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat55g

Aunties Fried Chicken Bowl

Chicken marinated and fried, served on a bed of rice with a garnish of broccoli

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat30g

Shari's Fried Rice

Bacon, ham, homemade char siu, and egg with green and yellow onions

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Teriyaki Beef Bowl

Ribeye beef marinated with island flavors, grilled and served on a bed of rice with a garnish of broccoli

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Fried Rice

Rice, meat, egg flavored with soy, green and yellow onions. Protein Selection | Fried Rice: Bacon, Spam, Portuguese Sausage

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Max Loco

Hamburger patty, Portuguese sausage, hot link and a corned beef hash patty served on rice with 4 eggs and brown gravy

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Aunties Cafe Nutrition Information

Discover the nutritional content of menu items at Aunties Cafe in Gardena, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Aunties Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aunties-cafe-gardena-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy