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August Sage Cafe

Nutrition Facts & Calorie Information

24 Menu Items Analyzed

Sausage & Pepper Jelly Biscuit

House Made Buttermilk Biscuit, Sausage, Soft Fried Egg, Cheddar, Pepper Jelly

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

Chips & Dips

Salsa Verde, Jalapeno Ranch Dip, Tortilla Chips

⚡️ Calories:550
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:33g

Chicken Salad Sammie

Chicken Salad, Apple, Dried Cranberries, Tossed Greens, Kings Bakery Sourdough

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Roasted Carrot Bowl

Fresh Avocado, Onions, Peppers, Chickpeas, Roasted Carrots, Quinoa, Vegan Mozzarella, Green Tahini Sauce

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:22g

B.L.A.T.

Bacon, Greens, Mashed Avocado, Whole Grain Mustard Aioli, Kings Bakery Sourdough

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Birria Tacos

Marinated Beef, Cheese, Cilantro, Onion

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Fig & Pear

Mixed Greens, Shredded Gruyere, Sliced Pears, Dried Figs, Crushed Pistachios, Honey + Herb Vinaigrette

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:30g

Breakfast Burrito

Breakfast Sausage, Egg, Cheese, Roasted Potatoes, Peppers, Onions

⚡️ Calories:480
🥩 Protein:21g
🍞 Carbs:41g
🧈 Fat:26g

Brekky Taco

Chorizo, Roasted Potatoes Peppers + Onion, Scrambled Egg, Cilantro Lime Crema, Cilantro

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Croffle

Kings Bakery Croissant, Whipped Sweet Mascarpone, Berries, Maple Syrup

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:53g
🧈 Fat:23g

Smoked Salmon Toast

Smoked Salmon, Jalapeno Dill Cream Cheese, Capers, Kings Bakery Sourdough

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:38g
🧈 Fat:22g

Prosciutto & Provolone

Prosciutto, Provolone, Apple Slices, Blackberry Jam, Kings Bakery Sourdough

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:35g
🧈 Fat:20g

Patatas Waffle

Hash Brown Waffle, Red Pepper Salsa, Cilantro Lime Crema

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

Croque Monsieur

Ham Gruyere, Bechamel, Kings Bakery Sourdough

⚡️ Calories:384
🥩 Protein:18g
🍞 Carbs:34g
🧈 Fat:18g

Mango Tango Pork Tacos

Korean Inspired Spicy Pork, Mango Slaw, Cilantro, White Corn Tortilla

⚡️ Calories:380
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:18g

House Hummus

Garlic Hummus, Naan Bread

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:20g

Bama Chicken Taco

BBQ Chicken, White BBQ Sauce, Red Cabbage, Pickles, Red Onion, White Corn Tortilla

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

Orange Matcha French Toast

Prevail Bakery Brioche, Cinnamon, Orange & Matcha Cream Cheese Icing

⚡️ Calories:320
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:12g

Creme Brulee Dip

Goat Cheese + Cream Cheese, Crispy Prosciutto, Crushed Pistachios, Dried Cranberries, Bread, Crackers

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:28g
🧈 Fat:18g

Whipped Feta

Whipped Feta, Bread, Crackers

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Pear And Yogurt Bowl

Roasted Pear, Vanilla Greek Yogurt, Granola, Fruit, Honey, Cinnamon

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:42g
🧈 Fat:5g

Avocado Toast

Mashed Avocado, Fresno Chilis, Pickled Shallots, Sesame Seeds, Poppy Seeds, Kings Bakery Sourdough

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Roasted Beet & Carrot Salad

MIxed Greens, Roasted Carrots, Beets, Feta, Roasted Pepitas, Maple Dijon Vinaigrette

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:16g

Herb Butter Candle

Compound Herb Butter, Sourdough

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:15g

About August Sage Cafe Nutrition Information

Discover the nutritional content of menu items at August Sage Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.