📱 Download the only app with the macros of over 35,000 restaurant menus.

Augie's Omelette & Waffle House restaurant logo - View nutrition facts, calories, and macros for menu items at 403 E 14th St, Ocean City, NJ 08226

Augie's Omelette & Waffle House

Nutrition Facts & Calorie Information

403 E 14th St, Ocean City, NJ 08226

112items analyzed
"Augie’s menu is heavy on energy-dense options (burgers, melts, omelettes), with many items in the 400–900 kcal range and varying fat, so it skews toward bulking/indulgence rather than strict cutting. There are leaner choices, especially some turkey/tuna sandwiches and salads, but you’ll need to prioritize higher-protein, lower-calorie picks for cutting. Cutting pick: Fresh Roasted Turkey Sandwich (400 kcal, 28 g protein) or Tuna Salad Sandwich (420 kcal, 28 g protein). Bulking pick: Patty Melt (1080 kcal, 69 g protein) or Steak & Eggs (900 kcal, 60 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Patty Melt

1/2lb hamburger, Swiss cheese, and fried onions on grilled rye. $13.00

⚡️ Calories1080
🥩 Protein69g
🍞 Carbs40g
🧈 Fat77g

Hamburger

Made with 1/2lb of ground beef, served on a toasted bun with homemade chips. $9.00+

⚡️ Calories1020
🥩 Protein50g
🍞 Carbs70g
🧈 Fat60g

Turkey Club Sandwich

All clubs come with mayo, lettuce, tomato, and bacon on choice of bread. Served with homemade chips. $14.00

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Steak & Eggs

6oz sirloin steak charbroiled to perfection, served with 2 farm fresh large eggs (any style), seasoned Idaho potato home fries and toast. $19.95+

⚡️ Calories900
🥩 Protein60g
🍞 Carbs80g
🧈 Fat38g

Chunky Monkey Waffle

Stuffed with chocolate chips and walnuts, topped with bananas, and whipped cream. $12.50

⚡️ Calories877
🥩 Protein16g
🍞 Carbs98g
🧈 Fat49g

Aug's Burger

Mushrooms, Swiss cheese, bacon, lettuce, tomato, and fried onions. $13.00+

⚡️ Calories800
🥩 Protein38g
🍞 Carbs46g
🧈 Fat40g

Meat Lovers' Omelette

Bacon, ham, sausage, and American cheese. $15.00+

⚡️ Calories800
🥩 Protein55g
🍞 Carbs6g
🧈 Fat60g

Italian Omelette

Sausage, green peppers, onions, mushrooms, provolone cheese, and marinara sauce. $14.75+

⚡️ Calories780
🥩 Protein38g
🍞 Carbs28g
🧈 Fat52g

Ultimate Mini Combo

Want an omelette? Waffle? Can't choose? HAVE THEM BOTH! Pick any omelette, any waffle, and we will make you a scaled-down version of the best breakfast combo you have ever had! Includes our seasoned home fries. $18.25

⚡️ Calories780
🥩 Protein34g
🍞 Carbs82g
🧈 Fat34g

French Toast Sticks

7.00

⚡️ Calories770
🥩 Protein21g
🍞 Carbs105g
🧈 Fat31g

Peanut Butter Cup Waffle

Filled with chocolate and peanut butter chips, topped with whipped cream. $11.75

⚡️ Calories750
🥩 Protein22g
🍞 Carbs78g
🧈 Fat32g

Cheeseburger Special

With pork roll. $12.75+

⚡️ Calories720
🥩 Protein34g
🍞 Carbs42g
🧈 Fat40g

Granola Hotcakes

Buttermilk hotcakes filled with oats, wheat, raisins, rice, and almonds, topped with whipped cream. $10.00

⚡️ Calories720
🥩 Protein20g
🍞 Carbs92g
🧈 Fat32g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Corned Beef Hash

Homemade corned beef hash with two large eggs on top. $12.00

⚡️ Calories700
🥩 Protein38g
🍞 Carbs34g
🧈 Fat36g

Banana Nut Hotcakes

Fresh sliced bananas, chopped walnuts, adn whipped cream on top of our buttermilk hotcakes. $10.25

⚡️ Calories700
🥩 Protein18g
🍞 Carbs92g
🧈 Fat34g

Cheese Lovers' Omelette

American, cheddar, and Monterey Jack cheese. $14.00+

⚡️ Calories680
🥩 Protein40g
🍞 Carbs6g
🧈 Fat52g

Country Omelette

Sausage, potatoes, onions, green peppers, and American cheese. $14.50+

⚡️ Calories671
🥩 Protein39g
🍞 Carbs42g
🧈 Fat37g

BLT Club Sandwich

$14.00

⚡️ Calories650
🥩 Protein28g
🍞 Carbs65g
🧈 Fat32g

Pepper Steak Omelette

Steak, green peppers, Monterey Jack, and cheddar cheese. $16.75+

⚡️ Calories650
🥩 Protein43g
🍞 Carbs14g
🧈 Fat40g

Pork Roll, Egg, & Cheese Sandwich

Pork Roll, Egg, & Cheese sandwich. $8.00+

⚡️ Calories650
🥩 Protein25g
🍞 Carbs38g
🧈 Fat38g

Chicken Salad Club Sandwich

$14.00

⚡️ Calories640
🥩 Protein34g
🍞 Carbs45g
🧈 Fat34g

Breakfast Burrito

Egg, Monterey Jack, and cheddar cheese with your choice of meat, served in a flour tortilla. $9.00+

⚡️ Calories640
🥩 Protein28g
🍞 Carbs58g
🧈 Fat28g

Baked Potato Omelette

Potatoes, bacon, onions, and cheddar cheese. $14.00+

⚡️ Calories640
🥩 Protein28g
🍞 Carbs52g
🧈 Fat34g

Peanut Butter & Jelly Waffle

Filled with peanut butter chips, topped with fresh blueberries or strawberries and whipped cream. $12.75

⚡️ Calories620
🥩 Protein18g
🍞 Carbs68g
🧈 Fat28g

Granola Waffle

Golden brown waffle filled with oats, wheat, raisins, rice, and almonds, topped with whipped cream. $11.00

⚡️ Calories620
🥩 Protein16g
🍞 Carbs74g
🧈 Fat28g

Tuna Salad Melt

Tuna salad, cheese, and tomato on grilled rye. $11.25

⚡️ Calories612
🥩 Protein34g
🍞 Carbs56g
🧈 Fat28g

Turkey Melt

House oven-roasted turkey with bacon, cheese, tomato, and Thousand Island dressing on grilled rye. $11.25

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

Pork Roll & Cheese

On toasted bun. $11.50

⚡️ Calories580
🥩 Protein28g
🍞 Carbs54g
🧈 Fat26g

Bacon Cheeseburger

Bacon cheeseburger. $12.00+

⚡️ Calories560
🥩 Protein29g
🍞 Carbs34g
🧈 Fat32g

Meat Lover's Scrambler

Ham, bacon, sausage, and eggs scrambled together. Served with two small hot cakes. $14.00+

⚡️ Calories560
🥩 Protein36g
🍞 Carbs30g
🧈 Fat32g

Cheese Lover's Scrambler

Eggs scrambled with American, Monterey jack and cheddar cheeses. Served with two small hot cakes. $13.00+

⚡️ Calories554
🥩 Protein30g
🍞 Carbs33g
🧈 Fat35g

Country Scrambler

Eggs scrambled with sausage, onions, peppers and potatoes, served with two small hot cakes. $13.50+

⚡️ Calories550
🥩 Protein27g
🍞 Carbs45g
🧈 Fat28g

Acai Bowl

Served with fresh fruit, granola, peanut butter chips, and nutella. $10.00

⚡️ Calories550
🥩 Protein12g
🍞 Carbs68g
🧈 Fat22g

Three Hotcakes

Three Hotcakes $7.75+

⚡️ Calories550
🥩 Protein12g
🍞 Carbs90g
🧈 Fat16g

Mediterranean Omelette

Sausage, roasted peppers, fried onions, marinara sauce, and feta cheese. $15.00+

⚡️ Calories540
🥩 Protein28g
🍞 Carbs22g
🧈 Fat39g

2-Way Salad

Tuna and Chicken Salad on mixed greens with tomatoes, cucumbers, and onions. $14.00+

⚡️ Calories520
🥩 Protein40g
🍞 Carbs18g
🧈 Fat22g

Chicken Salad Sandwich

Served on your choice of bread, with lettuce, tomato, and onions. $9.50+

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat26g

Tuna Salad Club Sandwich

$14.00

⚡️ Calories520
🥩 Protein30g
🍞 Carbs52g
🧈 Fat26g

Spinach, Roasted Pepper, Provolone Chicken Sandwich

With spinach, roasted peppers, and provolone cheese on toasted bun. $13.00

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat22g

Bacon Avocado Omelette

Bacon, tomato, and feta cheese, topped with smashed avocado. $15.75+

⚡️ Calories520
🥩 Protein28g
🍞 Carbs12g
🧈 Fat40g

Fresh Strawberry Waffle

Topped with fresh strawberries and whipped cream (seasonal). $11.75

⚡️ Calories520
🥩 Protein12g
🍞 Carbs70g
🧈 Fat20g

Spanish Omelette

Ham, onions, peppers, salsa, Monterey Jack, and cheddar cheeses. $15.00+

⚡️ Calories520
🥩 Protein32g
🍞 Carbs28g
🧈 Fat28g

Apple Walnut Raisin Waffle

Golden Brown waffle stuffed with walnuts and raisins, topped with apples and whipped cream. $12.25

⚡️ Calories520
🥩 Protein12g
🍞 Carbs62g
🧈 Fat22g

Cranberry Walnut Waffle

Stuffed with cranberries and chopped walnuts, topped with whipped cream. $11.75

⚡️ Calories520
🥩 Protein14g
🍞 Carbs58g
🧈 Fat22g

Chocolate Chip Hotcakes

Chocolate Chip Hotcakes $8.75+

⚡️ Calories520
🥩 Protein12g
🍞 Carbs70g
🧈 Fat18g

Sausage, Egg, & Cheese Sandwich

Sausage, Egg, & Cheese sandwich. $8.00+

⚡️ Calories520
🥩 Protein25g
🍞 Carbs42g
🧈 Fat28g

Blueberry Waffle

Filled with fresh blueberries and whipped cream. $11.75

⚡️ Calories520
🥩 Protein12g
🍞 Carbs68g
🧈 Fat20g

Chocolate Chip Waffle

Topped with whipped cream. $10.75

⚡️ Calories520
🥩 Protein12g
🍞 Carbs64g
🧈 Fat22g

Bacon, Egg, & Cheese Sandwich

Bacon, Egg, & Cheese sandwich. $7.50+

⚡️ Calories520
🥩 Protein25g
🍞 Carbs41g
🧈 Fat28g

Hawaiian Omelette

Pineapple, ham, onion, and provolone cheese. $14.00+

⚡️ Calories505
🥩 Protein39g
🍞 Carbs10g
🧈 Fat34g

Eggstra Special C.

Two farm-fresh large eggs, two triangles of our thick French toast, and choice of two sausage links or three strips of bacon. $14.50

⚡️ Calories494
🥩 Protein26g
🍞 Carbs31g
🧈 Fat29g

Grilled Cheese Super Melt

Cheese, tomato, and bacon on grilled rye. $11.00

⚡️ Calories480
🥩 Protein28g
🍞 Carbs31g
🧈 Fat24g

Meat Omelette

With your choice of meat. $12.50+

⚡️ Calories480
🥩 Protein34g
🍞 Carbs6g
🧈 Fat28g

Eggstra Special A.

Two farm-fresh large eggs. Served with seasoned Idaho potato home fries, toast, and jelly. $8.75+

⚡️ Calories470
🥩 Protein18g
🍞 Carbs61g
🧈 Fat19g

American Omelette

Bacon, tomato, and American cheese. $13.75+

⚡️ Calories460
🥩 Protein34g
🍞 Carbs6g
🧈 Fat32g

Chicken, Broccoli, & Swiss Cheese Omelette

$16.00+

⚡️ Calories460
🥩 Protein54g
🍞 Carbs7g
🧈 Fat23g

Eggstra Special B.

Two farm-fresh large eggs, two small buttermilk hotcakes, and choice of two sausage links or three strips of bacon. $14.50

⚡️ Calories440
🥩 Protein24g
🍞 Carbs39g
🧈 Fat26g

Banana Nut Waffle

Fresh sliced bananas, chopped walnuts, and whipped cream on top of our Golden Brown waffle. $11.75

⚡️ Calories438
🥩 Protein12g
🍞 Carbs66g
🧈 Fat14g

Greek Scrambler

Egg, spinach, tomato, onion, and feta cheese. Served with two small hot cakes. $13.50+

⚡️ Calories434
🥩 Protein22g
🍞 Carbs40g
🧈 Fat21g

Greek Salad

Romaine, tomatoes, cucumbers, peppers, olives, onions, and feta cheese. $12.00+

⚡️ Calories430
🥩 Protein16g
🍞 Carbs20g
🧈 Fat28g

Cheeseburger

Cheeseburger. $10.50+

⚡️ Calories430
🥩 Protein25g
🍞 Carbs33g
🧈 Fat22g

Ham, Egg, & Cheese Sandwich

Ham, Egg, & Cheese sandwich. $8.00+

⚡️ Calories430
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Tuna Salad Sandwich

Served on your choice of bread, with lettuce, tomato, and onions. $9.50+

⚡️ Calories420
🥩 Protein28g
🍞 Carbs24g
🧈 Fat22g

French Omelette

Smoked ham, mushrooms, and onions, topped with Swiss cheese. $14.00+

⚡️ Calories420
🥩 Protein31g
🍞 Carbs5g
🧈 Fat30g

French Toast

French Toast Made with 3/4-inch Texas toast dipped in our special batter and grilled to golden brown, then dusted with powdered sugar. $8.00+

⚡️ Calories420
🥩 Protein14g
🍞 Carbs58g
🧈 Fat14g

Cinnamon Toast

$2.50

⚡️ Calories420
🥩 Protein8g
🍞 Carbs62g
🧈 Fat18g

Hickory-Smoked Pork Roll

$4.00

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g

Blueberry Hotcakes

Blueberry Hotcakes $10.00+

⚡️ Calories420
🥩 Protein10g
🍞 Carbs66g
🧈 Fat12g

Loaded Oats

Bowl of oatmeal with fresh fruit and walnuts. $8.50

⚡️ Calories420
🥩 Protein12g
🍞 Carbs42g
🧈 Fat18g

Eggstra Special D.

Two farm-fresh large eggs, two mini waffles, and choice of two sausage links or three strips of bacon. $14.50

⚡️ Calories412
🥩 Protein25g
🍞 Carbs20g
🧈 Fat23g

Garden Omelette

Broccoli, mushrooms, spinach, tomato, and provolone cheese. $14.00+

⚡️ Calories400
🥩 Protein31g
🍞 Carbs11g
🧈 Fat26g

Fresh Roasted Turkey Sandwich

Served on your choice of bread, with lettuce, tomato, and onions. $9.50+

⚡️ Calories400
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g

O.C. Special

Romaine, dried cranberries, Mandarin oranges, walnuts, tomato, and cucumber. $11.75+

⚡️ Calories396
🥩 Protein8g
🍞 Carbs58g
🧈 Fat18g

Plain Cheese Omelette

$12.00+

⚡️ Calories395
🥩 Protein31g
🍞 Carbs3g
🧈 Fat29g

Caesar Salad

Garden fresh romaine lettuce, homemade croutons, and Caesar dressing. $9.50+

⚡️ Calories360
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Grilled Cheese

On choice of bread. $8.75

⚡️ Calories360
🥩 Protein16g
🍞 Carbs56g
🧈 Fat22g

Grilled Cheese (Kids)

Grilled Cheese $8.50+

⚡️ Calories360
🥩 Protein14g
🍞 Carbs40g
🧈 Fat16g

Western Omelette

Ham, onions, and peppers. $13.00+

⚡️ Calories360
🥩 Protein28g
🍞 Carbs8g
🧈 Fat22g

Egg & Cheese Sandwich

Egg & Cheese sandwich. $6.50+

⚡️ Calories360
🥩 Protein21g
🍞 Carbs34g
🧈 Fat16g

Golden Brown Waffle

Dusted with powdered sugar. $9.00

⚡️ Calories360
🥩 Protein7g
🍞 Carbs40g
🧈 Fat14g

Veggie Omelette

Mushrooms, tomatoes, green peppers, onions, and provolone cheese. $13.00+

⚡️ Calories340
🥩 Protein20g
🍞 Carbs8g
🧈 Fat22g

All Day Special

Two large eggs and 1/2 Belgian waffle, topped with choice of blueberries, strawberries, or bananas. $9.50

⚡️ Calories336
🥩 Protein17g
🍞 Carbs37g
🧈 Fat14g

Greek Omelette

Spinach, onion, tomato, and feta cheese. $13.75+

⚡️ Calories333
🥩 Protein34g
🍞 Carbs17g
🧈 Fat31g

Spinach Salad

Mixed greens, tomato, cucumbers, bacon crumbles, feta cheese, and fresh strawberries. $12.00+

⚡️ Calories320
🥩 Protein14g
🍞 Carbs20g
🧈 Fat14g

Bacon, Lettuce, & Tomato

With mayo on choice of bread. $10.00

⚡️ Calories320
🥩 Protein10g
🍞 Carbs30g
🧈 Fat19g

Large Sausage Links (2)

$4.00

⚡️ Calories320
🥩 Protein16g
🍞 Carbs2g
🧈 Fat26g

Cheese Omelette

With your choice of cheese. $12.00+

⚡️ Calories320
🥩 Protein22g
🍞 Carbs2g
🧈 Fat26g

Broccoli Cheddar Omelette

$12.50+

⚡️ Calories315
🥩 Protein21g
🍞 Carbs7g
🧈 Fat24g

Seniors' Breakfast #2

Two eggs (any style) and toast. $6.00

⚡️ Calories310
🥩 Protein18g
🍞 Carbs30g
🧈 Fat12g

Two Scrambled Eggs & Toast

7.00

⚡️ Calories300
🥩 Protein18g
🍞 Carbs26g
🧈 Fat12g

Egg Sandwich

Egg sandwich. $5.50+

⚡️ Calories290
🥩 Protein14g
🍞 Carbs28g
🧈 Fat12g

Spinach Florentine Omelette

Spinach and Swiss cheese. $12.75+

⚡️ Calories270
🥩 Protein20g
🍞 Carbs3g
🧈 Fat18g

Plain Bagel

$3.00+

⚡️ Calories270
🥩 Protein11g
🍞 Carbs53g
🧈 Fat2g

Seniors' Breakfast #5

Two eggs and two mini waffles. $7.00

⚡️ Calories264
🥩 Protein14g
🍞 Carbs23g
🧈 Fat14g

Home Fries Seasoned Idaho potatoes.

$4.00

⚡️ Calories260
🥩 Protein4g
🍞 Carbs34g
🧈 Fat12g

Seniors' Breakfast #4

Two eggs and two small hotcakes. $7.00

⚡️ Calories260
🥩 Protein14g
🍞 Carbs25g
🧈 Fat12g

Seniors' Breakfast #3

One egg (any style) with toast and choice of bacon or sausage. $7.00

⚡️ Calories248
🥩 Protein18g
🍞 Carbs13g
🧈 Fat18g

One "Mickey" with Chocolate Chips

7.00

⚡️ Calories240
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Oatmeal (Bowl)

$4.50

⚡️ Calories231
🥩 Protein9g
🍞 Carbs40g
🧈 Fat5g

Seniors' Breakfast #1

Oatmeal and toast. $6.00

⚡️ Calories224
🥩 Protein8g
🍞 Carbs39g
🧈 Fat4g

Habbersett Country Scrapple

$4.00

⚡️ Calories200
🥩 Protein9g
🍞 Carbs9g
🧈 Fat12g

Fresh Fruit Plate

$8.00

⚡️ Calories190
🥩 Protein2g
🍞 Carbs40g
🧈 Fat0g

Turkey Sausage

$4.00

⚡️ Calories180
🥩 Protein13g
🍞 Carbs4g
🧈 Fat12g

One "Mickey" Hotcake

7.00

⚡️ Calories170
🥩 Protein5g
🍞 Carbs28g
🧈 Fat3g

Smoked Breakfast Ham

$4.00

⚡️ Calories150
🥩 Protein22g
🍞 Carbs2g
🧈 Fat6g

Mini Waffles (2)

7.00

⚡️ Calories140
🥩 Protein4g
🍞 Carbs22g
🧈 Fat6g

Bacon Strips (3)

$4.00

⚡️ Calories126
🥩 Protein9g
🍞 Carbs0g
🧈 Fat9g

Thomas' English Muffin

$3.00

⚡️ Calories120
🥩 Protein4g
🍞 Carbs23g
🧈 Fat1g

Cold Cereal

7.00

⚡️ Calories110
🥩 Protein2g
🍞 Carbs24g
🧈 Fat1g

Toast

$2.00

⚡️ Calories80
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

Egg (1)

$2.00

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Garden Salad

Mixed greens, tomato, cucumbers, peppers, and onions. $9.50+

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

People also viewed

About Augie's Omelette & Waffle House Nutrition Information

Discover the nutritional content of menu items at Augie's Omelette & Waffle House in Ocean City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Augie's Omelette & Waffle House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/augies-omelette-waffle-house-ocean-city-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy