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Au Bon Pain
Nutrition Facts & Calorie Information
Tufts Medical Ctr, 800 Washington St, Boston, MA 02111
- PawWarm Chicken and Avocado Sandwich
On a toasted baguette--with fresh avocado, applewood-smoked bacon, marinated tomatoes, field greens and basil aioli.
Monterey Chicken Sandwich
on toasted semolina - chicken with no antibiotics ever, monterey jack cheese, fresh avocado, roasted tomatoes, arugula and basil aioli.
Ham and 2 Cheese Sandwich
On baguette with cheddar, Swiss, tomatoes, arugula and dijonnaise.
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Black Angus Roast Beef and Cheddar Sandwich
On multigrain baguette with cheddar, pickled red onions, tomatoes, field greens and dijonnaise.
Thai Peanut Chicken Salad
Chicken, romaine and field greens, tomatoes, cucumbers, carrots, crispy wontons and thai dressing.
2Tomato Caprese Sandwich
On ciabatta with fresh mozzarella, tomatoes, arugula and basil pesto.
Grilled Chicken Sandwich
On ciabatta with tomatoes, field greens and lemon aioli.
2 Egg and Cheddar
On plain bagel, skinny wheat bagel or ciabatta.
Vegetarian Deluxe Salad
Romaine and field greens, fire-roasted peppers, Kalamata olives, feta, tomatoes, cucumbers, carrots, chickpeas, red onions and balsamic vinaigrette.
Egg Whites, Cheddar and Avocado
On skinny wheat bagel with butter.
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About Au Bon Pain Nutrition Information
Discover the nutritional content of menu items at Au Bon Pain. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Au Bon Pain Menu - Nutrition Facts – Macros & Calories." https://macros.menu/au-bon-pain-boston-ma. Accessed December 31, 2025.