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Athenian bar & grill restaurant logo - View nutrition facts, calories, and macros for menu items at 301 Decatur St, New Orleans, LA 70130

Athenian bar & grill

Nutrition Facts & Calorie Information

301 Decatur St, New Orleans, LA 70130

62items analyzed
"This menu leans toward bulking — many large, calorie-dense meat plates and fried/appetizer options high in fat and carbs, though there are lighter vegetable and legume choices too. For cutting pick the FAKES or XORIATIKI (200–240 kcal, good protein and relatively low fat) or TZATZIKI with pita for a lower-calorie starter. For bulking choose the CHICKEN YEEROS (≈1,228 kcal, ~72 g protein) for a high-calorie, protein-rich meal to support muscle/weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PAIDAKIA – 4 grilled New Zealand lamb chops, with fries, oregano and olive oil lemon sauce

⚡️ Calories1635
🥩 Protein77g
🍞 Carbs74g
🧈 Fat113g

PORK BELLY YEERO PLATE

tomato, onions, fries, tzatziki sauce, toasted pita bread

⚡️ Calories1615
🥩 Protein28g
🍞 Carbs106g
🧈 Fat113g

DESSERT PLATTER

Galaktoboureko, Baklava, Portokalopita, Sokolatopita

⚡️ Calories1550
🥩 Protein22g
🍞 Carbs177g
🧈 Fat77g
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GREEK-STYLE MEAT BOARD

⚡️ Calories1410
🥩 Protein64g
🍞 Carbs63g
🧈 Fat95g

CHICKEN YEEROS

tomato, lettuce, fries, homemade mayonnaise sauce

⚡️ Calories1228
🥩 Protein72g
🍞 Carbs104g
🧈 Fat54g

AUTHENTIC KEBAB PLATE (3pcs) – Beef and lamb

Served with tomatoes, onions, fries, pita bread, and tzatziki

⚡️ Calories1190
🥩 Protein55g
🍞 Carbs99g
🧈 Fat60g

CHICKEN SKEPASTI – Greek-style chicken yeero quesadilla

tomato, onions, fries, mayonnaise sauce, bacon, gouda cheese, green peppers with toasted pita bread

⚡️ Calories1160
🥩 Protein62g
🍞 Carbs78g
🧈 Fat61g

PORK BELLY YEEROS

tomato, onions, fries and tzatziki sauce

⚡️ Calories1100
🥩 Protein20g
🍞 Carbs83g
🧈 Fat74g

CHICKEN YEERO PLATE

tomato, lettuce, fries, homemade mayonnaise sauce, toasted pita bread

⚡️ Calories1090
🥩 Protein61g
🍞 Carbs82g
🧈 Fat57g

PORK SKEPASTI – Greek style pork yeero quesadilla

tomato, onions, fries, tzatziki sauce, bacon, gouda cheese, green peppers with toasted pita bread

⚡️ Calories1090
🥩 Protein64g
🍞 Carbs74g
🧈 Fat67g

BRIZOLAKIA – Traditional sliced pork (2 pcs)

tomato, onions, fries, tzatziki sauce, toasted pita bread

⚡️ Calories1030
🥩 Protein59g
🍞 Carbs104g
🧈 Fat43g

CHICKEN SKEWERS GRILLED (2 pcs)

tomato, lettuce, fries, homemade mayonnaise sauce, toasted pita bread

⚡️ Calories1022
🥩 Protein64g
🍞 Carbs89g
🧈 Fat45g

AUTHENTIC KEBAB

tomato, onions, fries, tzatziki sauce and spicy paprika

⚡️ Calories980
🥩 Protein42g
🍞 Carbs85g
🧈 Fat49g
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GREEK-STYLE YEERO BOARD

⚡️ Calories950
🥩 Protein48g
🍞 Carbs85g
🧈 Fat52g

CHICKEN SKEWERS

tomato, lettuce, fries, homemade mayonnaise sauce

⚡️ Calories930
🥩 Protein58g
🍞 Carbs54g
🧈 Fat51g

PORK SKEWERS GRILLED (2 pcs)

tomato, onions, fries, tzatziki sauce, toasted pita bread

⚡️ Calories870
🥩 Protein49g
🍞 Carbs78g
🧈 Fat43g

SALMON SKEWERS PLATE (2pcs)

Served with black eyed peas salad, pita bread, grilled veggies and mayo sauce

⚡️ Calories870
🥩 Protein52g
🍞 Carbs63g
🧈 Fat46g

BAKLAVA CHEESECAKE

Two layers of baklava with cheesecake filling, Nutella, and walnuts

⚡️ Calories820
🥩 Protein10g
🍞 Carbs62g
🧈 Fat56g

PORK SKEWERS

tomato, onions, fries and tzatziki sauce

⚡️ Calories815
🥩 Protein46g
🍞 Carbs59g
🧈 Fat41g

LOUKANIKO SAUSAGE

tomato, onions, fries and tzatziki sauce

⚡️ Calories800
🥩 Protein36g
🍞 Carbs65g
🧈 Fat46g

RIBEYE STEAK

served with grilled vegetables

⚡️ Calories790
🥩 Protein64g
🍞 Carbs10g
🧈 Fat56g

SHRIMP PLATE (6pcs)

Gulf grilled shrimp with arugula salad, fries, and mayonnaise sauce

⚡️ Calories760
🥩 Protein24g
🍞 Carbs55g
🧈 Fat45g

ATHENIAN KOTOSALATA – GREEK STYLE CHICKEN SALAD

Iceberg, bacon, croutons, sun dried tomato, mayonnaise sauce and chicken yeero meat

⚡️ Calories744
🥩 Protein49g
🍞 Carbs20g
🧈 Fat52g

SPREAD SAMPLER

All five of our freshly crafted spreads, served with pita bread

⚡️ Calories700
🥩 Protein20g
🍞 Carbs70g
🧈 Fat36g

VEGAN SIGNATURE PLATE

grilled bell peppers, zucchini, eggplant, mushrooms, fries, with vegan mayonnaise

⚡️ Calories700
🥩 Protein9g
🍞 Carbs60g
🧈 Fat51g

FRIED CALAMARI

- served with taramosalata spread

⚡️ Calories580
🥩 Protein31g
🍞 Carbs33g
🧈 Fat37g

TIROPITA

Traditional Greek cheese pie

⚡️ Calories520
🥩 Protein17g
🍞 Carbs32g
🧈 Fat36g

SAGANAKI

Flaming Fried kefalotyri cheese

⚡️ Calories520
🥩 Protein24g
🍞 Carbs1g
🧈 Fat47g

GALAKTOBOUREKO

Greek custard pie, with filo dough and honey syrup

⚡️ Calories520
🥩 Protein8g
🍞 Carbs55g
🧈 Fat28g

SOKOLATOPITA

Greek style chocolate pie

⚡️ Calories480
🥩 Protein7g
🍞 Carbs55g
🧈 Fat28g

KOLOKITHOKEFTEDES

Fried zucchini patties with tzatziki sauce

⚡️ Calories460
🥩 Protein16g
🍞 Carbs34g
🧈 Fat30g

GARIDES SAGANAKI

Oven-roasted Shrimp with tomato sauce, onions, garlic and feta

⚡️ Calories453
🥩 Protein48g
🍞 Carbs13g
🧈 Fat23g

FRESH FRUIT PLATE

fresh fruits selection with greek yogurt, honey, and nuts

⚡️ Calories430
🥩 Protein18g
🍞 Carbs52g
🧈 Fat19g

VEGAN WRAP

grilled bell peppers, zucchini, eggplant, mushrooms with vegan mayonnaise

⚡️ Calories420
🥩 Protein9g
🍞 Carbs46g
🧈 Fat20g

BAKLAVA

Filo pastry, nuts, honey syrup

⚡️ Calories420
🥩 Protein5g
🍞 Carbs44g
🧈 Fat25g

PORTOKALOPITA

Greek style orange pie with orange juice syrup

⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat18g

FRENCH FRIES WITH OREGANO AND FETA

Fr ench fries with oregano and feta

⚡️ Calories415
🥩 Protein8g
🍞 Carbs45g
🧈 Fat22g

AEGEAN TUNA SALAD

Romaine lettuce, tuna, dill, corn, and mayo sauce

⚡️ Calories410
🥩 Protein29g
🍞 Carbs11g
🧈 Fat25g

GIGANTES (VEGAN)

oven roasted giant beans in tomato sauce

⚡️ Calories380
🥩 Protein14g
🍞 Carbs48g
🧈 Fat15g

NTOLMADAKIA (10pcs)

vine leaves stuffed with rice, fresh herbs, dill and lemon

⚡️ Calories370
🥩 Protein7g
🍞 Carbs62g
🧈 Fat12g

GIGANTES

Oven roasted giant beans in tomato sauce

⚡️ Calories360
🥩 Protein14g
🍞 Carbs45g
🧈 Fat15g

SPANAKOPITA

Traditional Greek spinach pie

⚡️ Calories360
🥩 Protein9g
🍞 Carbs26g
🧈 Fat22g

LOUKANIKO

Grilled Greek Sausage with leak

⚡️ Calories350
🥩 Protein18g
🍞 Carbs3g
🧈 Fat28g

FRENCH FRIES WITH OREGANO

Fr ench fries with oregano

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g

TARAMOSALATA

Fish roe in olive oil and lemon

⚡️ Calories330
🥩 Protein15g
🍞 Carbs6g
🧈 Fat28g

KTIPITI

Feta and manouri cheese, roasted peppers, garlic and spicy chilly

⚡️ Calories320
🥩 Protein11g
🍞 Carbs6g
🧈 Fat25g

MAVROMATIKA-GREEK BLACK EYED PEAS SALAD

With fresh onion, cherry tomatoes, and herbs

⚡️ Calories310
🥩 Protein14g
🍞 Carbs44g
🧈 Fat15g

NTOLMADAKIA (6pcs)

Vine leaves stuffed with rice, fresh herbs, dill and lemon

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat9g

GREEK LAVRAKI - Grilled Branzino fillet 5.6 oz

with grilled asparagus in olive oil and lemon sauce

⚡️ Calories300
🥩 Protein33g
🍞 Carbs4g
🧈 Fat19g

MAVROMATIKA (VEGAN)

Greek black eyed peas salad with fresh onion, tomatoes, and herbs

⚡️ Calories300
🥩 Protein11g
🍞 Carbs39g
🧈 Fat15g

SPANAKORIZO

Rice with spinach and herbs

⚡️ Calories260
🥩 Protein7g
🍞 Carbs40g
🧈 Fat8g

FETA MOUSSE

Feta, yogurt, olive oil and oregano

⚡️ Calories243
🥩 Protein11g
🍞 Carbs3g
🧈 Fat21g

XORIATIKI – TRADITIONAL GREEK SALAD

Tomatoes, onions, cucumber, green peppers, olives, oregano, capers and feta cheese

⚡️ Calories240
🥩 Protein9g
🍞 Carbs12g
🧈 Fat14g

XORIATIKI – Traditional Greek salad (VEGAN)

tomatoes, onions, cucumber, green peppers, olives, oregano and capers

⚡️ Calories235
🥩 Protein4g
🍞 Carbs18g
🧈 Fat17g

AVGOLEMONO

Traditional Greek chicken soup

⚡️ Calories220
🥩 Protein18g
🍞 Carbs14g
🧈 Fat9g

GRILLED VEGETABLES

Bell peppers, eggplant, zucchini, mushrooms

⚡️ Calories200
🥩 Protein4g
🍞 Carbs14g
🧈 Fat14g

FAKES

Greek-style traditional lentil soup

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat4g

PITA BREAD

Pita bread

⚡️ Calories165
🥩 Protein5g
🍞 Carbs33g
🧈 Fat1g

MELITZANOSALATA

Roasted eggplant, roasted peppers, garlic and parsley

⚡️ Calories160
🥩 Protein2g
🍞 Carbs6g
🧈 Fat13g

GRILLED ASPARAGUS

With lemon and olive oil sauce

⚡️ Calories140
🥩 Protein4g
🍞 Carbs5g
🧈 Fat11g

TZATZIKI

Greek yogurt, cucumber, dill and garlic

⚡️ Calories120
🥩 Protein6g
🍞 Carbs5g
🧈 Fat8g

IMPORTED GREEK FETA

Imported Greek feta

⚡️ Calories75
🥩 Protein4g
🍞 Carbs1g
🧈 Fat6g

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About Athenian bar & grill Nutrition Information

Discover the nutritional content of menu items at Athenian bar & grill in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Athenian bar & grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/athenian-bar-grill-new-orleans-la. Accessed December 31, 2025.
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