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Atchafalaya Restaurant

Nutrition Facts & Calorie Information

901 Louisiana Ave New Orleans, LA 70115

54items analyzed
"This menu trends rich and calorie-dense overall — more suited to bulking/indulgent eating than strict cutting, though there are lighter options. For cutting: pick the Lower‑calorie Lowcountry Shrimp & Grits (480 kcal, 42 g protein) or the Pan‑Seared Gulf Fish paired with Charred Haricot Verts and skip heavy sauces. For bulking: go for the Atchafalaya Burger (1,200 kcal) or the 8 oz Wagyu (950 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Atchafalaya Burger

Ragged Branch 6 oz. prime beef patty, Hook's aged cheddar, house-made dill pickles, jalapeño-bacon jam, creole mustard, garlic aioli, Doung Phong brioche bun served with fries

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs70g
🧈 Fat80g

8oz Wagyu Beef Steak

caramelized onion-cauliflower gratin, charred haricot verts, cippolini onions, foie gras bordelaise, herbs gluten-free

⚡️ Calories950
🥩 Protein63g
🍞 Carbs25g
🧈 Fat68g

Duck Hash

duck confit, sweet potato, wilted kale, poached eggs, blackberries, hollandaise, bacon vinaigrette, duck skin cracklin gluten-free

⚡️ Calories950
🥩 Protein42g
🍞 Carbs60g
🧈 Fat62g
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Crispy Duck Leg Confit

crispy fingerling potatoes, sweet corn succotash, local legumes, apple cider glaze, duck skin cracklin

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Chili-Rubbed 14oz Red Wattle Pork Chop

hominy, pozole broth, radish, pickled red onion, jalapeño, salsa verde, pepitas, cotija cheese gluten-free

⚡️ Calories800
🥩 Protein65g
🍞 Carbs50g
🧈 Fat45g

Artisan Cheese Board

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Lowcountry Shrimp & Grits

andouille, trinity, smoked cherry tomatoes, Creole-spiced shrimp broth

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Lowcountry Shrimp & Grits

andouille sausage, smoked cherry tomatoes, trinity, Creole-spiced shrimp broth gluten-free

⚡️ Calories750
🥩 Protein42g
🍞 Carbs62g
🧈 Fat36g

Cast Iron Joyce Farm Chicken Breast

brown butter potato puree, braised cremini mushroom, hericot verts, spiced truffle honey, parmesan gremolata

⚡️ Calories750
🥩 Protein43g
🍞 Carbs35g
🧈 Fat48g

Tuscan Eggs

mascarpone polenta cake, Covey Rise zephyer squash ratatouille, wilted spinach, poached eggs, hollandaise, shaved parmesan, confit garlic oil gluten-free

⚡️ Calories720
🥩 Protein23g
🍞 Carbs35g
🧈 Fat55g

Korean Chicken Sandwich

crispy chicken thigh, gochujang honey, pickled sweet pepper, torn herbs, Blue Plate mayo, Doung Phong brioche bun served with fries

⚡️ Calories720
🥩 Protein35g
🍞 Carbs90g
🧈 Fat28g

Waffle du Jour

banana foster sauce, Brûlée banana, chantilly cream, house cane syrup, graham cracker crunch

⚡️ Calories700
🥩 Protein9g
🍞 Carbs125g
🧈 Fat25g

Chili-Rubbed 14oz Berkshire Pork Chop

hominy, pozole broth, pickled red onion, pepitas, cotija

⚡️ Calories700
🥩 Protein80g
🍞 Carbs25g
🧈 Fat35g
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Creekstone Farm 8oz Center-Cut Filet

brown butter potato & mushroom pave, garlic roasted asparagus, shrimp-veal nantua sauce; additional $15 gluten-free

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g

Free-Form Blue Crab Raviolo

shiitake mushroom, spinach, mascarpone, citrus beurre blanc

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Pan Seared Gulf Fish

roasted cauliflower, spicy tomato-garlic confit, lemon-caper vinaigrette, butter poached crab gluten-free

⚡️ Calories650
🥩 Protein35g
🍞 Carbs20g
🧈 Fat45g

Pan-Seared Gulf Fish

butternut squash, bok choy, cipollini onion, shrimp sauce americaine, butter poached crawfish tails gluten-free

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Crab Cake Benedict

Louisiana blue crab, grilled trinity, absinthe oyster cream, wilted greens, poached eggs, Crystal pulp hollandaise

⚡️ Calories550
🥩 Protein30g
🍞 Carbs25g
🧈 Fat35g

Breakfast Risotto

slow-cooked risotto, Creole trinity, ground pork, poached egg, hollandaise, bacon-cracklin gremolata, shaved parmesan gluten-free

⚡️ Calories550
🥩 Protein23g
🍞 Carbs44g
🧈 Fat32g

Fried Green Tomatoes

butter-poached jumbo lump crabmeat, Cajun caviar, crispy shallots, remoulade, 'Crystal Hot Sauce' pulp

⚡️ Calories500
🥩 Protein15g
🍞 Carbs35g
🧈 Fat30g

Blue Cheese Flan

hemp seed brittle, balsamic pearls, hard apple cider gastrique

⚡️ Calories500
🥩 Protein12g
🍞 Carbs30g
🧈 Fat35g

Tres Leches Bread Pudding

salted caramel, whipped cream

⚡️ Calories500
🥩 Protein6g
🍞 Carbs65g
🧈 Fat25g

Lowcountry Shrimp & Grits

andouille, trinity, smoked tomatoes, Creole-spiced shrimp broth gluten-free

⚡️ Calories480
🥩 Protein42g
🍞 Carbs50g
🧈 Fat18g

Red Beans & Rice

slow cooked red beans, jasmine rice, smoked ham shank, andouille, pickled okra

⚡️ Calories480
🥩 Protein21g
🍞 Carbs72g
🧈 Fat12g

Fried Green Tomatoes

butter poached Florida rock shrimp, mixed greens, crispy shallots, remoulade, smoked trout roe, Crystal Hot Sauce pulp

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Kale & Goat Cheese Salad

panko-crusted goat cheese, Pontchatoula strawberries, red onion, sultanas, pepper jelly vinaigrette

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat28g

Gumbo du Jour

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat25g

Gumbo du Jour

Chef's seasonal creation, trinity, dark roux, Louisiana popcorn rice

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Gumbo du Jour

chef's seasonal creation, trinity, dark roux, Louisiana popcorn rice

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Housemade Granola Parfait

dried fruits, pepitas, toasted pecans, almonds, rolled oats, Greek yogurt, fresh fruit, Acadian honey gluten-free

⚡️ Calories380
🥩 Protein10g
🍞 Carbs58g
🧈 Fat14g

Crispy Fried Gulf Oysters

sweet corn pudding, robiola cheese fonduta, pickled pepper, micro greens

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat24g

Sweet Corn Succotash

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Crispy Oyster Salad

corn fried oysters, butter lettuce, shaved radish, cherry tomato, crispy shallot, charred onion green goddess, garden herbs gluten-free

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Kale & Goat Cheese Salad

panko-crusted goat cheese, Louisiana strawberries, red onion, sultanas, lemon-caper vinaigrette

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Cream Cheese Grits

gluten-free

⚡️ Calories325
🥩 Protein6g
🍞 Carbs38g
🧈 Fat16g

Fried Brussel Sprouts

miso-honey, sunflower seed, mint

⚡️ Calories300
🥩 Protein6g
🍞 Carbs20g
🧈 Fat22g

Whipped Feta Jar

crème fraîche, garlic, sumac, white anchovy

⚡️ Calories300
🥩 Protein8g
🍞 Carbs5g
🧈 Fat25g

Housemade Ice Cream or Sorbet

Chef's Selection

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat18g

Buttermilk Biscuit

⚡️ Calories290
🥩 Protein5g
🍞 Carbs39g
🧈 Fat14g

Soup du Jour

chef's daily creation

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Charred Lion's Mane Mushroom Steak

miso-mushroom risotto, English peas, cippolini onion, pea tendrils, banyuls vinaigrette

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Sautéed Maggie Mushrooms

gluten-free

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Breakfast Sweet Potatoes

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat6g

Soup du Jour

Chef's Selection

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Crispy Gulf Oysters

shellfish butter, pickled peppers, fine herbs

⚡️ Calories250
🥩 Protein15g
🍞 Carbs15g
🧈 Fat15g

Deviled Egg

kimchi, furikake, chive, chicharron, Allergens shellfish

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat15g

Crawfish Boiled Peanuts

⚡️ Calories200
🥩 Protein7g
🍞 Carbs22g
🧈 Fat10g

Best Stop Boudin Link

gluten-free

⚡️ Calories190
🥩 Protein8g
🍞 Carbs3g
🧈 Fat15g

Bacon-Braised Greens

gluten-free

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Deviled Egg

kimchi, furikaki, chicharron, Allergens shellfish

⚡️ Calories150
🥩 Protein6g
🍞 Carbs2g
🧈 Fat12g

Edamame Hummus

roasted garlic, tahini, lemon

⚡️ Calories150
🥩 Protein8g
🍞 Carbs13g
🧈 Fat8g

Two Eggs

any-style gluten-free

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Charred Haricot Verts

gluten-free

⚡️ Calories80
🥩 Protein3g
🍞 Carbs12g
🧈 Fat3g

Hickory Smoked Bacon

gluten-free

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Atchafalaya Restaurant Nutrition Information

Discover the nutritional content of menu items at Atchafalaya Restaurant in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Atchafalaya Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/atchafalaya-restaurant-new-orleans-la. Accessed December 26, 2025.
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