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Asur Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 1746 Marine Dr, West Vancouver, BC V7V 1J3, Canada

Asur Kitchen

Nutrition Facts & Calorie Information

1746 Marine Dr, West Vancouver, BC V7V 1J3, Canada

38items analyzed
"This menu trends toward higher‑calorie, protein‑rich kebabs and rice dishes, so it’s generally more suited to bulking than strict cutting, though there are lighter sides and salads available. For cutting, choose the Mahi (400 kcal, 30 g protein) or grilled Joojeh (bone‑in) paired with a Shirazi or Asur salad to keep protein up and calories moderate. For bulking, go with the Asur Special Chenjeh Kebab (974 kcal, 65 g protein) or Fesenjoon (900 kcal) for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Asur Special Chenjeh Kebab (lamb)

One skewer of grilled lamb loin kebab. (300 g) Served with saffron rice and a grilled tomato on the side

⚡️ Calories974
🥩 Protein65g
🍞 Carbs90g
🧈 Fat32g

Fesenjoon

A flavorful stew made with ground walnuts and pomegranate molasses, served with half of a golden-fried Cornish chicken and saffron rice

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat60g

Naan-O-Kebab

One ground beef skewers (320 g Loghmeh Koobideh) served with a grilled tomato on the side and fresh Asur Special bread

⚡️ Calories850
🥩 Protein48g
🍞 Carbs55g
🧈 Fat50g
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Shishlik Kebab

Six pieces of grilled lamb rack served with saffron rice and a grilled tomato on the side

⚡️ Calories800
🥩 Protein63g
🍞 Carbs40g
🧈 Fat48g

Vaziri Kebab

One Joojeh Kebab (chicken) skewer and One ground beef (Koobideh) skewer. Served with saffron rice and a grilled tomato

⚡️ Calories800
🥩 Protein50g
🍞 Carbs85g
🧈 Fat30g

Baghali polo Mahicheh

A tender Slow-cooked lamb shank served with fava bean and dill rice

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Koobideh Kebab

Double ground beef skewers served with saffron rice and a grilled tomato on the side.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs60g
🧈 Fat40g

Akbar Joojeh

Half of a golden-fried Cornish chicken , served with saffron rice and pomegranate molasses on the side

⚡️ Calories780
🥩 Protein65g
🍞 Carbs120g
🧈 Fat27g

Joojeh Kebab (Boneless)

One skewer of boneless chicken breast (350 g) served with saffron rice and a grilled tomato on the side

⚡️ Calories740
🥩 Protein49g
🍞 Carbs84g
🧈 Fat20g

Gheymeh

A rich Stew made with split peas, tender beef, and crispy fries on top. Served with saffron rice

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Joojeh Kebab (Bone-in)

One skewer of bone-in chicken served with saffron rice and a grilled tomato on the side.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs55g
🧈 Fat20g

Soltani Kebab (lamb)

One tender lamb loin (Barg) skewer (300 g) and One ground beef (Koobideh) skewer. Served with saffron rice and a grilled tomato

⚡️ Calories500
🥩 Protein30g
🍞 Carbs68g
🧈 Fat21g

Ghormeh Sabzi

A Savory stew made with parsley, coriander, red kidney beans, and tender beef. Served with saffron rice

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g
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Zereshk Polo

A tender, slow-cooked chicken leg served with barberry (Zereshk) saffron rice

⚡️ Calories500
🥩 Protein35g
🍞 Carbs75g
🧈 Fat10g

Mahi

A fried trout fish served with saffron rice

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Asur Special Noon-O-Panir Sabzi Dip

Creamy feta cheese and a seasonal Sabzi Khordan with Fresh Asur Special bread

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat18g

Tiramisu Mousse

House cream, espresso-soaked ladyfingers, dusted with cocoa and topped with berries

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat25g

Kashk-e-Bademjoon

Eggplant dip with caramelized onions, fried (garlic & mint), walnuts, and whey (Kashk) and fresh Asur Special bread

⚡️ Calories360
🥩 Protein5g
🍞 Carbs30g
🧈 Fat25g

Caesar Salad

Romaine lettuce, crunchy garlic croutons, and Parmesan cheese, drizzled with a rich and creamy Caesar dressing

⚡️ Calories340
🥩 Protein10g
🍞 Carbs14g
🧈 Fat28g

Sheerberenj

Persian rice pudding made with rice, milk serve with jam

⚡️ Calories300
🥩 Protein7g
🍞 Carbs50g
🧈 Fat5g

Sholezard

Persian saffron rice pudding made with rice, saffron, rose water , sugar , cinnamon and almond

⚡️ Calories300
🥩 Protein5g
🍞 Carbs60g
🧈 Fat5g

Baghlava

Filo Pastry filled with Nuts, Butter, and Cinnamon sweetened with Sugar and Rose Water

⚡️ Calories290
🥩 Protein4g
🍞 Carbs36g
🧈 Fat18g

Mirza Ghasemi

Smoked eggplant and tomato garlic dip, topped with egg and fresh Asur Special bread

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Veggie Kebab

Grilled seasonal vegetables

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Mango Mousse

Blending of fresh mango puree and the creaminess of white chocolate. Inside is a delicate roll of soft sponge cake, bursting with tropical flavor.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat10g

Soup-e Jo

A barley soup with vegetables, herbs, and spices

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat4g

Hummus

A chickpea dip blended with tahini, olive oil, and garlic and fresh Asur Special bread

⚡️ Calories166
🥩 Protein8g
🍞 Carbs15g
🧈 Fat9g

Greek Salad

A mixture of large chopped cucumbers, tomatoes, green bell peppers, and onions, topped with feta cheese and olives

⚡️ Calories150
🥩 Protein4g
🍞 Carbs9g
🧈 Fat12g

Zeytoon Parvardeh

Fresh olives marinated in pomegranate molasses, walnuts, and herbs

⚡️ Calories150
🥩 Protein3g
🍞 Carbs5g
🧈 Fat13g

Mast-o-Moosir

A mixture of yogurt, Persian shallots, and salt

⚡️ Calories150
🥩 Protein9g
🍞 Carbs8g
🧈 Fat7g

Garden Salad

Iceberg lettuce, tomatoes, cucumber, red cabbage, and carrots. Served with creamy house dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Mast-o-Khiar

A mixture of yogurt, cucumber, and fresh herbs

⚡️ Calories100
🥩 Protein5g
🍞 Carbs4g
🧈 Fat5g

Asur Salad

Iceberg lettuce, cabbage, and broccoli, drizzled with apple cider house dressing

⚡️ Calories100
🥩 Protein3g
🍞 Carbs8g
🧈 Fat5g

Shirazi Salad

chopped cucumbers, tomatoes, and onions, tossed with freshly squeezed lime and unripe grape juice, and a hint of mint, seasoned with salt and pepper

⚡️ Calories80
🥩 Protein2g
🍞 Carbs18g
🧈 Fat0g

Tzatziki

A Greek dip made with yogurt, cucumber, garlic, olive oil and dill

⚡️ Calories75
🥩 Protein3g
🍞 Carbs5g
🧈 Fat5g

Seer Torshi

Aged garlic pickled in vinegar

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Barg Kebab (lamb)

One skewer of grilled lamb loin (300 g) Served with saffron rice and a grilled tomato on the side

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Zeytoon

Plain Green Olives

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Asur Kitchen Nutrition Information

Discover the nutritional content of menu items at Asur Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Asur Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asur-kitchen-west-vancouver-bc. Accessed December 26, 2025.
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