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Asur Kitchen

1746 Marine Dr, West Vancouver, BC V7V 1J3, Canada

Nutrition Facts & Calorie Information

38 Menu Items Analyzed

Asur Special Chenjeh Kebab (lamb)

One skewer of grilled lamb loin kebab. (300 g) Served with saffron rice and a grilled tomato on the side

⚡️ Calories:974
🥩 Protein:65g
🍞 Carbs:90g
🧈 Fat:32g

Fesenjoon

A flavorful stew made with ground walnuts and pomegranate molasses, served with half of a golden-fried Cornish chicken and saffron rice

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:60g

Naan-O-Kebab

One ground beef skewers (320 g Loghmeh Koobideh) served with a grilled tomato on the side and fresh Asur Special bread

⚡️ Calories:850
🥩 Protein:48g
🍞 Carbs:55g
🧈 Fat:50g
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Shishlik Kebab

Six pieces of grilled lamb rack served with saffron rice and a grilled tomato on the side

⚡️ Calories:800
🥩 Protein:63g
🍞 Carbs:40g
🧈 Fat:48g

Vaziri Kebab

One Joojeh Kebab (chicken) skewer and One ground beef (Koobideh) skewer. Served with saffron rice and a grilled tomato

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:85g
🧈 Fat:30g

Baghali polo Mahicheh

A tender Slow-cooked lamb shank served with fava bean and dill rice

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Koobideh Kebab

Double ground beef skewers served with saffron rice and a grilled tomato on the side.

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:60g
🧈 Fat:40g

Akbar Joojeh

Half of a golden-fried Cornish chicken , served with saffron rice and pomegranate molasses on the side

⚡️ Calories:780
🥩 Protein:65g
🍞 Carbs:120g
🧈 Fat:27g

Joojeh Kebab (Boneless)

One skewer of boneless chicken breast (350 g) served with saffron rice and a grilled tomato on the side

⚡️ Calories:740
🥩 Protein:49g
🍞 Carbs:84g
🧈 Fat:20g

Gheymeh

A rich Stew made with split peas, tender beef, and crispy fries on top. Served with saffron rice

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:25g

Joojeh Kebab (Bone-in)

One skewer of bone-in chicken served with saffron rice and a grilled tomato on the side.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:20g

Soltani Kebab (lamb)

One tender lamb loin (Barg) skewer (300 g) and One ground beef (Koobideh) skewer. Served with saffron rice and a grilled tomato

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:68g
🧈 Fat:21g

Ghormeh Sabzi

A Savory stew made with parsley, coriander, red kidney beans, and tender beef. Served with saffron rice

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g
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Zereshk Polo

A tender, slow-cooked chicken leg served with barberry (Zereshk) saffron rice

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:10g

Mahi

A fried trout fish served with saffron rice

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Asur Special Noon-O-Panir Sabzi Dip

Creamy feta cheese and a seasonal Sabzi Khordan with Fresh Asur Special bread

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:18g

Tiramisu Mousse

House cream, espresso-soaked ladyfingers, dusted with cocoa and topped with berries

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:25g

Kashk-e-Bademjoon

Eggplant dip with caramelized onions, fried (garlic & mint), walnuts, and whey (Kashk) and fresh Asur Special bread

⚡️ Calories:360
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

Caesar Salad

Romaine lettuce, crunchy garlic croutons, and Parmesan cheese, drizzled with a rich and creamy Caesar dressing

⚡️ Calories:340
🥩 Protein:10g
🍞 Carbs:14g
🧈 Fat:28g

Sheerberenj

Persian rice pudding made with rice, milk serve with jam

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:5g

Sholezard

Persian saffron rice pudding made with rice, saffron, rose water , sugar , cinnamon and almond

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:5g

Baghlava

Filo Pastry filled with Nuts, Butter, and Cinnamon sweetened with Sugar and Rose Water

⚡️ Calories:290
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:18g

Mirza Ghasemi

Smoked eggplant and tomato garlic dip, topped with egg and fresh Asur Special bread

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:12g

Veggie Kebab

Grilled seasonal vegetables

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Mango Mousse

Blending of fresh mango puree and the creaminess of white chocolate. Inside is a delicate roll of soft sponge cake, bursting with tropical flavor.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:10g

Soup-e Jo

A barley soup with vegetables, herbs, and spices

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:4g

Hummus

A chickpea dip blended with tahini, olive oil, and garlic and fresh Asur Special bread

⚡️ Calories:166
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:9g

Greek Salad

A mixture of large chopped cucumbers, tomatoes, green bell peppers, and onions, topped with feta cheese and olives

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:9g
🧈 Fat:12g

Zeytoon Parvardeh

Fresh olives marinated in pomegranate molasses, walnuts, and herbs

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:13g

Mast-o-Moosir

A mixture of yogurt, Persian shallots, and salt

⚡️ Calories:150
🥩 Protein:9g
🍞 Carbs:8g
🧈 Fat:7g

Garden Salad

Iceberg lettuce, tomatoes, cucumber, red cabbage, and carrots. Served with creamy house dressing

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Mast-o-Khiar

A mixture of yogurt, cucumber, and fresh herbs

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:4g
🧈 Fat:5g

Asur Salad

Iceberg lettuce, cabbage, and broccoli, drizzled with apple cider house dressing

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:5g

Shirazi Salad

chopped cucumbers, tomatoes, and onions, tossed with freshly squeezed lime and unripe grape juice, and a hint of mint, seasoned with salt and pepper

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:0g

Tzatziki

A Greek dip made with yogurt, cucumber, garlic, olive oil and dill

⚡️ Calories:75
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:5g

Seer Torshi

Aged garlic pickled in vinegar

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Barg Kebab (lamb)

One skewer of grilled lamb loin (300 g) Served with saffron rice and a grilled tomato on the side

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Zeytoon

Plain Green Olives

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Asur Kitchen Nutrition Information

Discover the nutritional content of menu items at Asur Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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