📱 Download the only app with the macros of over 35,000 restaurant menus.
Asmara Restaurant
Nutrition Facts & Calorie Information
51 Oak St, Portland, ME 04101
- PawVegetarian Sampler
Heartly portions of all vegetarian dishes (Serves 3-4)
Lamb With Spinach
Sautéed lamb and spinach cooked with onions and berbere
Beef With Okra
Sautéed beef and okra cooked with onions in a hot spicy sauce
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Lamb With Potatoes
Sautéed lamb cooked with potatoes in a hot spicy sauce
Beef With Potatoes
Sautéed beef cooked with potatoes in a hot spicy sauce
Zegenie Beghie/Fiery Lamb Stew
Succulent lamb curried in a red pepper sauce
Okra Beghie
Sautéed lamb and okra cooked with onions in a hot, spicy sauce
Zegenie/Fiery Beef Stew
Beef cubes stewed in a hot spicy sauce
Beef Tibsi
Beef cubes sautéed in green peppers, onions, tomatoes, and hot spices
Alitcha Beghie/Mild Lamb Stew
Chunks of lamb mildly cooked in onion sauce flavored with turmeric & garlic
Fou'l
Fava beans & chopped tomatoes, hot peppers, onions, & olive
Tsebhi Derho/Spicy Chicken
Tender chicken curried in red pepper sauce with a hard-boiled egg
Kids Chicken (children 12 and under)
Boneless chicken in a mild sauce
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Chicken Tibsi
Chicken sautéed in green peppers, onions, tomatoes, and hot spices
Veggie Sambusa (Three)
Lentils with pepper & onions wrapped in dough & deep-fried
Lamb Tibsi
Lamb cubes sautéed in green peppers, onions, tomatoes, and hot spices
Shiro
Roasted, ground chickpeas & red pepper cooked with fresh garlic & earthy spices
Alitcha Derho/Mild Chicken
Tender chicken curried in mild pepper sauce with a hard-boiled egg
Beef With Spinach
Sautéed beef and spinach cooked with onions and berbere
Kids Beef (children 12 and under)
Beef in a mild sauce
Red lentil stew in a red pepper sauce
Beef Sambusas (Three)
Ground beef with pepper & onions wrapped in dough & deep-fried
Birsen/Stewed Lentils
Red lentils curried in a medium spicy sauce
Spicy Okra and Potatoes
Sauteed okra cooked with potatoes and onions in a hot spicy sauce
Spicy Potatoes
Sauteed potatoes and onions in a hot spicy sauce
Sauteed Spinach
Sauteed spinach cooked with potatoes and onions in a hot spicy sauce
Salata Fit Fit
Chopped tomatoes, onions and green chilies seasoned in house dressing and soaked with pieces of injera
Alitcha
Cabbage, carrots, and potatoes stewed in a mild yellow sauce
Tsebhi Hamli/Stewed Greens
Collard greens and kale curried in a mild sauce
Cabbage, carrots, & potatoes in a mild yellow sauce.
Collard greens & kale served in a mild sauce
People also viewed
About Asmara Restaurant Nutrition Information
Discover the nutritional content of menu items at Asmara Restaurant in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Asmara Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asmara-restaurant-portland-me. Accessed December 31, 2025.