Nutrition Facts & Calorie Information

11560 N 135th E Ave, Owasso, OK 74055

162items analyzed

"Asiana Express’s menu is broad but calorie-dense, with many fried or sauced dishes that boost fat and total calories even when protein is solid. It’s suitable for balanced eating, but cutting would require selecting lean, low-fat, and lower-carb options rather than fried items. Cutting pick: Beef On Stick (230 kcal, 25 g protein, 2 g carbs, 12 g fat) or Chicken On Stick (240 kcal, 28 g protein, 5 g carbs, 10 g fat). Bulking pick: Szechuan Beef/Shrimp (650 kcal, 40 g protein, 20 g carbs, 28 g fat) or Chicken And Shrimp Combo (520 kcal, 38 g protein, 28 g carbs, 16 g fat)."

- Paw

About Asiana Express Nutrition Information

Discover the nutritional content of menu items at Asiana Express in Owasso, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Asiana Express

Nutrition Facts & Calorie Information

10. Asiana Express

Happy Famliy

Appetizer Combo Platter

Want 35,000 menus in your pocket?

3. Owasso

Triple Delight

Any 3 Rolls

12. Aron Roll (8 Pcs) (Fried Roll)

Beef Lo Mein

Red Curry beef/shrimp

Szechuan beef/shrimp

Beef W Scallops

Scallion Triple Delight

Combo Fried Rice

Eat out, locked in.

19. House Roll

Shrimp Beef Hunan Style

Dragon And Phoenix

General Tso's Chicken

Combo Lo Mein

Thai Style Triple Delight

Chicken Fried Rice

Fried Noodles

Chicken Lo Mein

Seafood Delight

Shrimp Lo Mein

Chow Mein

Chow mein chicken/pork

Bourbon Chicken

Chicken And Shrimp Combo

bangkok chicken

kung po chicken

Honey Chicken

Four Seasons

Orange Beef

Pork Fried Rice

Pad Thai

Pork Lo Mein

Beef Fried Rice

Any 2 Rolls

2. Lion King Roll

7. Dragon Roll (8 Pcs)

9. Freedom Roll

16. Tiger Roll

14. Volcano Roll

13. The Dynamite Roll

Szechuan chicken

Orange Chicken

Sesame Chicken

Chicken Cashew Nuts

Hunan shrimp/beef

Sweet And Sour Pork

Mo Po Tofu (Spicy)

BBQ Rib

Crispy Scallop

Basil beef/shrimp

Garlic sauce chicken

Hunan chicken

Shrimp W Lobster Sauce

Bangkok beef/shrimp

Red curry chicken

Sweet And Sour Chicken

Coconut Shrimp

Shrimp Fried Rice

Mei Fun

Garlic Sauce Vegetable

4. Spider Roll

6. Rainbow Roll (8 Pcs)

11. Rose Roll (8 Pcs)

R21. Queen Roll

18. Phoenix Roll

5. New York Roll

Two Flavor Shrimp

Pepper Steak W Onion

Mix Veg beef/shrimp

Fried Or Steam Dumpling

Black Pepper Chicken

Kong Po shrimp