Nutrition Facts & Calorie Information

6600 Franklin Ave A-6, New Orleans, LA 70122

31items analyzed

"This menu is generally calorie-dense — many entrees exceed 1,000 kcal — so it’s better suited to bulking than a cutting phase. For cutting, choose Shrimp with Mixed Vegetables (≈800 kcal, 42 g protein) or Shrimp with Lobster Sauce and ask for sauce on the side to control added sugar/fat. For bulking, go for Chicken Lo Mein (≈1,700 kcal, 70 g protein) or Mongolian Beef (≈1,480 kcal) to hit a higher-calorie surplus."

- Paw

About Asian Panda Nutrition Information

Discover the nutritional content of menu items at Asian Panda in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Asian Panda

Nutrition Facts & Calorie Information

Chicken Lo Mein

Beef Lo Mein

Kung Pao Chicken

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Mongolian Beef

General Tso's Chicken

Sweet & Sour Chicken

Hunan Beef

Sesame Chicken

Pork Lo Mein

Chicken with Cashew Nuts

Mandarin Chicken

Chicken with Garlic Sauce

Kung Pao Shrimp

Eat out, locked in.

Shrimp Lo Mein

Beef with Broccoli

Boneless Spare Ribs

Triple Delight

Szechuan Chicken

Beef with Mixed Vegetables

Boneless Chicken

Pepper Steak

Shrimp with Garlic Sauce

Shrimp with Broccoli

Chicken with Broccoli

Broccoli with Garlic Sauce

Moo Goo Gai Pan

Black Pepper Chicken

Bourbon Chicken

Shrimp with Lobster Sauce

Mixed Vegetables with Brown Sauce

Shrimp with Mixed Vegetables

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About Asian Panda Nutrition Information

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