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Asian One restaurant logo - View nutrition facts, calories, and macros for menu items at 16646 Hawfield Way Dr #6128, Charlotte, NC 28277

Asian One

Nutrition Facts & Calorie Information

16646 Hawfield Way Dr #6128, Charlotte, NC 28277

5items analyzed
"Overall, the menu is relatively high in carbs and fat with moderate protein, so it leans toward bulking or balanced eating more than strict cutting. Cutting pick: Hot and Sour Soup (180 kcal, 8 g protein) for the lowest calories, though it’s light on protein. Bulking pick: Beef Lo Mein (600 kcal, 28 g protein) to maximize calories with solid protein; Shrimp Fried Rice (520 kcal, 26 g protein) is a close middle-ground option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Lo Mein

Description not provided.

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat20g

Shrimp Fried Rice

Description not provided.

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat14g

General Tso's Chicken

Description not provided.

⚑️ Calories490
πŸ₯© Protein26g
🍞 Carbs43g
🧈 Fat22g
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Crab Rangoon

Description not provided.

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat12g

Hot and Sour Soup

Description not provided.

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat6g

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About Asian One Nutrition Information

Discover the nutritional content of menu items at Asian One in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Asian One Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asian-one-charlotte-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy