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Asian Noodle Bar

Nutrition Facts & Calorie Information

318 Central Ave SW, Albuquerque, NM 87102

64items analyzed
"This menu offers a wide range of choices but overall leans slightly toward bulking — lots of calorie- and carb-dense noodle and fried dishes, though there are lean, broth-based and grilled options too. For cutting, pick the yakitori (150 kcal, 15 g protein) or a bowl of Vietnamese pho or miso soup to keep calories low while getting protein; avoid tempura, fried items, and heavy sauces. For bulking, go with the Teriyaki Chicken Udon (720 kcal) or Asian Shrimp (580 kcal) to boost calories and carbs for recovery and muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pad Thai

rice noodles in classic thai sauce, bean sprouts, scallions, egg, crushed peanuts, garnished with lime and fresh cilantro

⚡️ Calories800
🥩 Protein20g
🍞 Carbs85g
🧈 Fat35g

Teriyaki Chicken Udon

udon noodles, teriyaki chicken, bean sprouts, and scallions

⚡️ Calories720
🥩 Protein34g
🍞 Carbs100g
🧈 Fat16g

Lad Na

sauteed flat rice noodles, broccoli in thai gravy sauce

⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat25g
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Teriyaki Chicken

chicken teriyaki served w/mixed vegetables and steamed rice

⚡️ Calories650
🥩 Protein32g
🍞 Carbs85g
🧈 Fat20g

Pad See Ew

sauteed flat rice noodles, egg, broccoli in black soy sauce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs85g
🧈 Fat10g

Spicy Sesame

udon noodles, carrots, onions, broccoli, mushrooms in spicy sesame soy sauce

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Yaki Udon

udon noodles, napa cabbage, carrots, onions in teriyaki sauce

⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat15g

Asian Shrimp

crispy shrimp w/ sweet & sour chili glaze topped w/ toasted almonds

⚡️ Calories580
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Japanese Udon

udon noodles, japanese fish cake, scallions in clear broth served w/ shrimp tempura

⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Singapore Curry

vermicelli noodles, carrots, potatoes, in coconut red curry broth

⚡️ Calories550
🥩 Protein12g
🍞 Carbs70g
🧈 Fat25g

Vermicelli Bowl

vermicelli noodles, fresh vegetables, crushed peanuts served w/ sweet chili sauce

⚡️ Calories500
🥩 Protein18g
🍞 Carbs75g
🧈 Fat12g

Vermicelli Bowl

vermicelli noodles, fresh vegetables, crushed peanuts served w/ sweet chili sauce

⚡️ Calories500
🥩 Protein14g
🍞 Carbs75g
🧈 Fat15g

Chinese Lo Mein

egg noodles, bbq pork, pork balls, bok choy, and scallions

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
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Pad Thai

rice noodles in classic thai sauce, bean sprouts, scallions, egg, crushed peanuts, garnished with lime and fresh cilantro

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Pad Thai

rice noodles in classic thai sauce, bean sprouts, scallions, egg, crushed peanuts, garnished with lime and fresh cilantro

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Yaki Soba

soba noodles, cabbage, carrots, onions, bean sprouts topped w/dried seaweed & sesame seeds

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

Spicy Sesame

udon noodles, carrots, onions, broccoli, mushrooms in spicy sesame soy sauce

⚡️ Calories500
🥩 Protein12g
🍞 Carbs80g
🧈 Fat15g

Spicy Basil

flat rice noodles, bell peppers, onions, tomatoes w/ chill basil sauce

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g

Spicy Basil

flat rice noodles, bell peppers, onions, tomatoes w/ chill basil sauce

⚡️ Calories500
🥩 Protein12g
🍞 Carbs80g
🧈 Fat15g

Lad Na

sauteed flat rice noodles, broccoli in thai gravy sauce

⚡️ Calories470
🥩 Protein12g
🍞 Carbs75g
🧈 Fat15g

Fried Rice

rice, egg, soy sauce, vegetables and scallions

⚡️ Calories470
🥩 Protein12g
🍞 Carbs80g
🧈 Fat14g

Fried Calamari

lightly battered and fried until crisp, served w/ creamy sauce

⚡️ Calories450
🥩 Protein17g
🍞 Carbs38g
🧈 Fat25g

Asian Stix

flash fried chicken skewers served w/ sweet chili sauce and peanut sauce

⚡️ Calories450
🥩 Protein28g
🍞 Carbs38g
🧈 Fat20g

Asian Salad

mixed greens served w/ peanut dressing

⚡️ Calories450
🥩 Protein10g
🍞 Carbs25g
🧈 Fat35g

Chicken Pho

rice noodles, chicken, scallions in flavorful chicken broth - served w/ fresh bean sprouts, cilantro, jalapeno peppers and lime

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat10g

Lad Na

sauteed flat rice noodles, broccoli in thai gravy sauce

⚡️ Calories450
🥩 Protein10g
🍞 Carbs80g
🧈 Fat10g

Yaki Soba

soba noodles, cabbage, carrots, onions, bean sprouts topped w/dried seaweed & sesame seeds

⚡️ Calories450
🥩 Protein12g
🍞 Carbs70g
🧈 Fat10g

Pad See Ew

sauteed flat rice noodles, egg, broccoli in black soy sauce

⚡️ Calories450
🥩 Protein12g
🍞 Carbs70g
🧈 Fat13g

Fried Rice

rice, egg, soy sauce, vegetables and scallions

⚡️ Calories450
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g

Pad See Ew

sauteed flat rice noodles, egg, broccoli in black soy sauce

⚡️ Calories420
🥩 Protein15g
🍞 Carbs60g
🧈 Fat12g

Sukiyaki

bean thread noodles, beef, shrimp, crabmeat, mushrooms, napa cabbage, green onions, bean sprouts served w/ sukiyaki sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

House Noodle

rice noodles, beef, meatballs, bean sprouts, scallions in spicy broth

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Yaki Udon

udon noodles, napa cabbage, carrots, onions in teriyaki sauce

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Spicy Basil

flat rice noodles, bell peppers, onions, tomatoes w/ chill basil sauce

⚡️ Calories400
🥩 Protein10g
🍞 Carbs65g
🧈 Fat10g

Asian Soup

pork chop, house marinated, and served w/ steamed rice and chili sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Yaki Soba

soba noodles, cabbage, carrots, onions, bean sprouts topped w/dried seaweed & sesame seeds

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Grilled Shrimp

grilled shrimp on vegetables served w/ steamed rice and ginger sauce

⚡️ Calories400
🥩 Protein40g
🍞 Carbs45g
🧈 Fat10g

Vermicelli Bowl

vermicelli noodles, fresh vegetables, crushed peanuts served w/ sweet chili sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat8g

Vietnamese Pho

rice noodles, thin sliced beef, meatballs in beef broth - served w/ fresh bean sprouts, cilantro, jalapeno pepper and lime

⚡️ Calories350
🥩 Protein25g
🍞 Carbs42g
🧈 Fat10g

Japanese Miso

soba noodles, tofu, seaweed, green onions in miso broth

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat8g

Chow Mein

egg noodles, carrots, onions, bell peppers, and bean sprouts in garlic soy sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Yaki Udon

udon noodles, napa cabbage, carrots, onions in teriyaki sauce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat9g

Chow Mein

egg noodles, carrots, onions, bell peppers, and bean sprouts in garlic soy sauce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Grilled Meatballs

grilled beef balls on skewers served w/ sweet chili sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Tempura

tightly battered and fried until crisp, served w/ tempura sauce

⚡️ Calories300
🥩 Protein4g
🍞 Carbs34g
🧈 Fat17g

Tempura

tightly battered and fried until crisp, served w/ tempura sauce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat20g

Wonton Soup

bbq pork, wonton, green onions in clear broth

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Cold Soba

soba noodles, served w/ light sesame soy sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

Vegetarian Pho

rice noodles, carrots, napa, cabbage, mushrooms, onions, scallions, and bean sprouts

⚡️ Calories300
🥩 Protein10g
🍞 Carbs60g
🧈 Fat5g

Seafood Special

rice noodles, shrimp balls, seafood mixed, bean sprouts, and scallions

⚡️ Calories300
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

Fried Rice

rice, egg, soy sauce, vegetables and scallions

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat8g

Chow Mein

egg noodles, carrots, onions, bell peppers, and bean sprouts in garlic soy sauce

⚡️ Calories280
🥩 Protein9g
🍞 Carbs40g
🧈 Fat8g

Gyoza

japanese deep fried dumpling served w/ ponzu sauce

⚡️ Calories270
🥩 Protein10g
🍞 Carbs25g
🧈 Fat16g

Fresh Spring Rolls

fresh vegetables, vermicelli noodles wrapped in soft rice paper served w/ sweet chili sauce

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat3g

Thai Tom Yum

rice noodles, shrimp, mushrooms, onions, tomatoes in spicy lemongrass broth

⚡️ Calories250
🥩 Protein15g
🍞 Carbs35g
🧈 Fat5g

Fresh Spring Rolls

fresh vegetables, vermicelli noodles wrapped in soft rice paper served w/ sweet chili sauce

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat2g

Egg Rolls

deep fried crispy rolls served w/ sweet chili sauce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g

Fried Oyster

lightly battered and fried until crisp, served w/ sweet chili sauce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat12g

Yakitori

japanese style chicken skewers, bell peppers, onions topped with teriyaki sauce and sesame seeds

⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

Papaya Salad

green papaya, carrots, tomatoes in chili-lime dressing

⚡️ Calories120
🥩 Protein2g
🍞 Carbs28g
🧈 Fat1g

Fresh Spring Rolls

fresh vegetables, vermicelli noodles wrapped in soft rice paper served w/ sweet chili sauce

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat1g

Sunomono

thinly sliced cucumbers, seaweed, crabmeat in japanese dressing

⚡️ Calories90
🥩 Protein8g
🍞 Carbs12g
🧈 Fat2g

Miso Soup

tofu, seaweed, green onions in miso broth

⚡️ Calories84
🥩 Protein6g
🍞 Carbs8g
🧈 Fat3g

Spicy Sesame

udon noodles, carrots, onions, broccoli, mushrooms in spicy sesame soy sauce

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Asian Noodle Bar Nutrition Information

Discover the nutritional content of menu items at Asian Noodle Bar in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Asian Noodle Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asian-noodle-bar-albuquerque-nm. Accessed December 26, 2025.
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