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Asian Legend restaurant logo - View nutrition facts, calories, and macros for menu items at 23 Mamaroneck Ave, White Plains, NY 10601

Asian Legend

Nutrition Facts & Calorie Information

23 Mamaroneck Ave, White Plains, NY 10601

141items analyzed
"The menu overall leans slightly toward bulking β€” there are lots of fried/tempura, ribs and high‑calorie shareables β€” but it also offers several lean, low‑carb options for balanced eating. For cutting, choose the Sashimi Appetizer (200 kcal, 30 g protein) or pair sashimi with seaweed salad or miso soup for a very low‑cal, high‑protein meal. For bulking, the Poke Bowl (600 kcal, 42 g protein, 56 g carbs) gives a good mix of calories, carbs and protein (or pick the House Special Chicken Wings if you need dense calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hibachi Chicken & Salmon

⚑️ Calories870
πŸ₯© Protein55g
🍞 Carbs64g
🧈 Fat38g

House Special Chicken Wings

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat60g

Mongolian Chicken

Stir-fried chicken, vegetables, and noodles in a sweet and spicy sauce, served hot.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat25g
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American Dream Roll

Rock shrimp tempura and avocado inside topped with spicy lobster and spicy crabmeat. Served with chef's special sauce.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs62g
🧈 Fat38g

Hibachi Shrimp & Steak

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat30g

Hibachi Chicken & Shrimp

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs63g
🧈 Fat24g

Hibachi Chicken & Steak

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs48g
🧈 Fat30g

Poke Bowl

Tuna, salmon, avocado, mango, carrot, cucumber, fried onion, and poke sauce.

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat20g

Pad Thai

Fettuccine rice noodle.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat20g

Honey Walnut Crispy Chicken and Shrimp

Honey glazed walnuts, lemon cream sauce, shrimp and sweet crispy chicken.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Hibachi Steak & Salmon

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat35g

Hibachi Salmon

Pan-seared salmon fillet, served with a sweet soy glaze.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Honey BBQ Spare Ribs

Honey tamarind sauce.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g
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Salmon Sashimi Pizza

Crispy Indian pancake with signature spicy kabayaki sauce.

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs60g
🧈 Fat20g

Hibachi Steak

Tender steak cooked to perfection on a sizzling hibachi grill.

⚑️ Calories550
πŸ₯© Protein46g
🍞 Carbs8g
🧈 Fat36g

Spicy Girl Roll

Crunchy spicy tuna and spicy yellowtail covered with crunchy spicy salmon.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat25g

Hibachi Shrimp & Salmon

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat24g

Mango Lobster Roll

Tempura lobster & cucumber wrapped inside, topped with sliced mango, served with chef's special sauce.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Crispy Orange Beef

Crispy flank steak stir fried in a special orange flavor sauce. Spicy.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Spicy Tartare Tower

Spicy tuna, spicy salmon, spicy crabmeat, avocado & fried onion.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Tuna Sashimi Pizza

Crispy Indian pancake with signature spicy kabayaki sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Cold Sesame Noodle

Chilled noodles tossed in a creamy sesame sauce, topped with crunchy elements and fresh herbs.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Sesame Chicken

Crispy fried chicken tossed in a sweet and spicy sesame sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Thai Casserole

Thai red curry coconut with basil chicken and shrimp. Spicy.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Crazy Salmon Roll

Crunchy spicy salmon & avocado wrapped inside, topped with seared pepper salmon, spicy mayo sauce, & scallion.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Dynamite Roll

Spicy yellowtail, spicy salmon, and avocado topped with lobster salad.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Mongolian Beef

Spicy.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Fire Wok

Prawn, lobster tail, sea scallops, lemongrass and Thai curry.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Godzilla Roll

Tuna, salmon, kani, and avocado, deep fried.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Lava Roll

Shrimp tempura and avocado topped with spicy tuna, scallion, and spicy mayo.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Great Mamaroneck Roll

Spicy tuna, mango & avocado wrapped with soy paper, topped with sliced tuna, salmon, served with wasabi mayo sauce & mango sauce.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Crispy Orange Chicken

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat18g

Green Dragon Roll

Eel and cucumber wrapped inside with thin slices of avocado on top.

⚑️ Calories475
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat22g

Dumpling Sampler (8)

2 pork dumplings, 2 shrimp dumplings, 2 duck dumplings, and 2 vegetable dumplings.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Calamari Salad

Crispy calamari with mixed greens in lime miso dressing.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Rock Shrimp Tempura

With lemon cream.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Play Boy Roll

Tuna, yellowtail and salmon on both sides with avocado, asparagus, scallion, tobiko, eel and spicy miso sauce.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat16g

Happy Tuna Roll

Spicy crunch tuna & avocado wrapped inside, topped with seared pepper tuna, with wasabi sauce, spicy mayo & scallion on top.

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs34g
🧈 Fat18g

Sesame Tofu

Crispy fried tofu tossed in a sweet and nutty sesame sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Crazy Tuna Roll

Spicy tuna, avocado, and mango topped with kani crunchy with chef special sauce.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Out of Control Roll

Spicy tuna and tempura crunch inside with eel and avocado outside. Finished with spicy mayo and eel sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Seafood Soup

For 2. Served with scallops, shrimp, crab stick, vegetable and egg white.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat10g

Tuna Salad

Mixed greens, mango, avocado, cucumber, wasabi, and miso sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Pepper Tuna Avocado Salad

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Salmon Salad

Mixed greens, mango, avocado, cucumber, wasabi, and miso sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

General Tso's Chicken

Spicy.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Teriyaki Chicken

Grilled chicken glazed with sweet teriyaki sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Steamed Mixed Veggie with Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat10g

Wok Grill Garlic Shrimp

Sauteed marinated jumbo prawn with minced garlic and season veg served with brown rice.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat10g

Rainbow Roll

Crab stick, avocado and cucumber wrapped inside with assorted fish on top.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Tuna and Avocado

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs9g
🧈 Fat27g

Hibachi Twin Lobster Tail

⚑️ Calories400
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat20g

Teriyaki Salmon

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat12g

Sweet Heart Roll

Spicy tuna, avocado, and mango wrapped with soybean paper.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat10g

White Plains Roll

Spicy crab, avocado, and shiso topped with lobster salad and mango.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Lady Lobster Roll

Lobster tempura, avocado, cucumber and tobiko.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Pink Lady Roll

Fresh salmon, avocado and mango, kani salad, tempura flakes wrapped with soy paper, served with chef's special sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

Pepper Steak

⚑️ Calories370
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat20g

Hibachi Scallop

Pan-seared scallops cooked with vegetables

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat18g

Vegetable Tempura

Crispy fried vegetables in a light batter.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Yellowtail Salad

Mixed greens, mango, avocado, cucumber, wasabi, and miso sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat20g

Chicken Lettuce Wraps

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat15g

Grilled Garlic Shrimp Salad

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Mei Fun

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat10g

Thai Fried Rice

Stir-fried rice with vegetables, served hot.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat10g

Kung Pao Chicken

Spicy.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat20g

Vegetarian Hibachi

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Thai Curry

Famous Thai coconut curry. Spicy.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Peking Duck

Crispy-skinned roasted duck.

⚑️ Calories329
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat22g

Chicken Dumplings

Tender chicken and fluffy dumplings in a rich.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat12g

Wonton Soup

Tender wontons, served in a light broth.

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat10g

Teriyaki Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat5g

Crispy Tuna Roll

Crispy rice topped with spicy tuna and avocado.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

ISO Roll

Salmon, tuna, spicy lobster and avocado blended with crunchy and wrapped with soybean paper.

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs35g
🧈 Fat12g

Spicy Salmon Naruto

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Salmon Avocado Naruto

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat22g

Hibachi Chicken

Grilled chicken, stir-fried with vegetables.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat10g

Thai Basil

Lemongrass, soy ginger, baby bok choy and mushroom.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Dancing Eel Roll

Shrimp tempura and cucumber inside out with eel and avocado on top.

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat12g

Tuna Avocado Naruto

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Hibachi Shrimp

Pan-seared shrimp cooked with vegetables.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Blue Crab Avocado Naruto

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs4g
🧈 Fat22g

Mapo Tofu

Spicy Sichuan-style tofu dish in a rich, numbing sauce.

⚑️ Calories265
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

Vegetarian Lettuce Wraps

A vegetarian version of our signature appetizer, made with tofu.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat14g

Sushi Appetizer

5 pieces of sushi.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat5g

Amazing Pepper Tuna

Seared pepper tuna mixed with vinegar sauce.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat15g

Yellowtail JalapeΓ±o

Fresh yellowtail, sliced jalapeΓ±o and ponzu sauce.

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat8g

Avocado Salad

Mixed greens and Japanese wasabi dressing.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat21g

Vegetable Dumpling

Steamed or pan fried.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat8g

Vegetarian Thai Curry Soup

Spicy.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Lo Mein

Egg noodle.

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs37g
🧈 Fat11g

Steamed Mixed Veggie with Tofu

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Steamed Mixed Veggie with Jumbo Shrimp

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat7g

Mixed Veg with Brown Sauce

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat7g

Eggplant with Garlic Sauce

Tender eggplant in a rich garlic sauce.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

Mango Grilled Shrimp

Jumbo prawns, grilled to perfection dressed with our house special mango sauce.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat8g

Scallion Pancake

Crispy fried pancake filled with scallions.

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

California Naruto

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat5g

Udon

Wheat noodle.

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat1g

Steamed Brown Rice

⚑️ Calories215
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

Beef Satay

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Golden Fried Cheese Wonton

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Tempura Appetizer

Shrimp and vegetables with tempura sauce.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Sashimi Appetizer

7 pieces of assorted raw fish.

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat8g

Spicy Kani Salad

Crab sticks, cucumber, scallion, caviar and spicy mayo.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Chicken and Corn Soup

For 2. Minced chicken and sweet corn.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat7g

Teriyaki Tofu

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

Yellowtail and Yuzu Pepper

⚑️ Calories200
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat7g

Rainbow Naruto

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat8g

Eel and Avocado

⚑️ Calories200
πŸ₯© Protein16g
🍞 Carbs8g
🧈 Fat12g

Shrimp Avocado Naruto

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat12g

Smoked Salmon and Shiso

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat12g

Spicy Tuna Naruto

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Yellowtail Avocado Naruto

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat8g

Mini Spring Roll

With Thai sweet chili sauce.

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat8g

Pan Fried Dumpling

Choice of pork or shrimp.

⚑️ Calories160
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat5g

Shrimp Shumai

⚑️ Calories160
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat8g

Spicy Edamame

Tossed with Japanese shichimi peppers.

⚑️ Calories152
πŸ₯© Protein13g
🍞 Carbs14g
🧈 Fat6g

Tako Sumiso

Octopus sashimi and miso/vinegar sauce.

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat5g

Vegetable Hot and Sour Soup

Spicy.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat3g

House Salad

Green salad with ginger dressing.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

Eel Avocado Naruto

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs15g
🧈 Fat7g

Broccoli Soy Ginger Sauce

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat8g

String Bean Garlic Sauce

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat5g

Crystal Shrimp Dumplings

⚑️ Calories140
πŸ₯© Protein6g
🍞 Carbs23g
🧈 Fat3g

Edamame

Steamed soybeans in the pod, sprinkled with sea salt.

⚑️ Calories122
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat5g

Steamed Pork Soup Dumplings

⚑️ Calories120
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat3g

Steamed Mixed Veggie

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat1g

Black Bean Sauce

Fermented black bean and Asian spices.

⚑️ Calories110
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat1g

Seaweed Salad

Crisp seaweed mix, topped with toasted sesame seeds and a light vinaigrette.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat5g

Spicy Mango Sauce

Delicate balance of tropical fruit in a special brown sauce.

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Side of SautΓ©ed String Beans

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Clear Soup

Chicken broth, mushroom, fried onion and scallion.

⚑️ Calories75
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat3g

Egg Drop Soup

Classic comfort food featuring delicate egg strands in a light, flavorful chicken broth.

⚑️ Calories65
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat4g

Side of Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat0g

Ginger Glaze Sauce

Japanese sushi ginger and soy sauce.

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Szechuan Peppercorn Sauce

Spicy hot chili pepper and szechuan peppercorn. Spicy.

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat3g

Steamed White Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Side of Eggplant

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat0g

Miso Soup

Traditional soup made with miso paste, featuring a rich and comforting broth.

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat1g

Side of Bok Choy

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat0g

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About Asian Legend Nutrition Information

Discover the nutritional content of menu items at Asian Legend in White Plains, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Asian Legend Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asian-legend-mamaroneck-ave-white-plains-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy