πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Asian Harbor

Nutrition Facts & Calorie Information

508 Orchard St, Antioch, IL 60002

196items analyzed
"Asian Harbor’s menu is broad, but most mains are calorie-dense with sauces or frying, skewing toward bulking, though lean options like sashimi and vegetables are available for cutting. Cutting pick: Sashimi Lunch Special (180 kcal, 30 g protein). Bulking pick: Beef Teriyaki Box (650 kcal, 38 g protein, 18 g fat). For balanced eating, consider mid-range options like Sushi Lunch Special (500 kcal, 32 g protein) or pair lean protein with vegetables."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Maki Tray

2 California Rolls, 2 Spicy Tuna Rolls, 2 Shrimp Tempura Rolls, 2 Asian Harbor Special Rolls, 2 Salmon Avocado Rolls.

⚑️ Calories3080
πŸ₯© Protein122g
🍞 Carbs358g
🧈 Fat120g

Sushi Tray

Chef's Choice of 20 pcs Sushi, Chef's Choice of 16 pcs Sashimi, Chicago Roll, Godzilla Roll, Dragon Roll

⚑️ Calories2600
πŸ₯© Protein120g
🍞 Carbs260g
🧈 Fat80g

Sushi Regular for 2

16pcs Sushi, 1 California Roll 1 Alaska Roll

⚑️ Calories1376
πŸ₯© Protein68g
🍞 Carbs238g
🧈 Fat30g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Combination Tray

2 Thai rolls, 2 Crab Rangoon, 2 Coconut Shrimp, 2 Satay Chicken, 2 Vegetable Roll and 2 Egg Roll

⚑️ Calories1150
πŸ₯© Protein38g
🍞 Carbs128g
🧈 Fat62g

Love Boat

16pcs Sashimi, 10pcs Sushi Dragon, 1 California roll , 1 Tuna Roll

⚑️ Calories1126
πŸ₯© Protein50g
🍞 Carbs158g
🧈 Fat36g

Any Three Roll

Any 2, Any 3 Rolls Served with Miso Soup; BENTO BOX Served w. White Rice, California Roll, Salad. SUSHI LUNCH SPECIAL Served w. Chef Choice & Miso Soup

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat20g

Happy Family

A symbol for family togetherness, assortment of seafood & meat (shrimp, scallop, beef, chicken,& pork) with mixed vegetables in fine chefs sauce.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs35g
🧈 Fat40g

Gold Dragon

White tuna, avocado, cream cheese roll deep fried with roe and eel spicy mayo sauce

⚑️ Calories900
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat52g

Lobster Roll

Tempura lobster tail, cucumber, avocado w. eel & spicy mayo

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat42g

Shrimp Tempura Entree

comes with 7 pcs of Shrimp Tempura, 2 Broccoli and 2 Zucchini, 2 sweet potatoes, 2 onions

⚑️ Calories894
πŸ₯© Protein57g
🍞 Carbs132g
🧈 Fat22g

Monster Roll

Deep fried crunchy roll, w. assorted fish, crab, Asparagus w. eel sauce

⚑️ Calories860
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat44g

Sushi Sashimi Combo

5pcs Sushi, 9pcs Sashimi, 1 California roll

⚑️ Calories852
πŸ₯© Protein73g
🍞 Carbs113g
🧈 Fat29g

General Tso's Chicken

Crispy golden brown chicken sautt!ed with chefs special chili sauce

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat28g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Rich & Famous

Shrimp tempura, lobster salad, avocado inside spicy crab and seaweed salad mix outside with soy paper & black tobiko

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs62g
🧈 Fat34g

Combination Fried Rice

A combination of chicken, beef, & shrimp with onion, egg & carrot, in Japanese style

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat28g

Dragon On Fire

Shrimp tempura inside, salmon, white tuna, tobiko on top, baked w. eel & spicy mayo

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat38g

Godzilla Roll

Crab, shrimp tempura, aeam cheese, avocado & cucumber iniide, aunch outside IV. eel & spicy mayo

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Pad Kee Mao

Flat rice noodle stir fried w. egg, basil & bell pepper, onion in our special spicy sauce

⚑️ Calories720
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat22g

Sesame Chicken

Deep fried golden brown chicken w. broccoli in special sesame sauce

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat32g

Four Seasons Hot Pot

Shrimp, beef, pork and chicken with mixed vegetable and chefs special sauce.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat30g

Pineapple Fried Rice

Tasty fried rice with chicken, shrimp, egg, pineapple, cashew nuts, raisins, carrot & onion

⚑️ Calories680
πŸ₯© Protein29g
🍞 Carbs89g
🧈 Fat20g

Sushi Regular

7pcs Chef choice, 1 California Roll No substitution

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs77g
🧈 Fat14g

Beef Teriyaki Box

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat18g

B8. Pad Kee Mao

No Rice

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs84g
🧈 Fat28g

Singapore Style

Thin rice noodles stir fried with egg and vegetables with your choice of meat

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Unagi Don

Grilled Eel over sushi rice

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat22g

Crispy Eel Roll

Deep fried mmchy roll Crabmeat, Eel, avocado Inside, w. eel sauce

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat28g

Volcano Roll

Eel tempura & white tuna Inside, grilled scallop & crunch on top w. eel sauce

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat26g

Chicken Teriyaki Box

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat14g

A4. Hunan

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs34g
🧈 Fat28g

Pad See-Ew

Flat rice noodles stir fried w. broccoli & egg in our special sweet black bean sauce

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs88g
🧈 Fat20g

Crunchy 2 In 1 Roll

Salmon tempura, avocado inside, spicy crab & crunch on top

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat28g

General Tsos Sauce 8 Oz

⚑️ Calories640
πŸ₯© Protein2g
🍞 Carbs144g
🧈 Fat8g

Sashimi Deluxe

16pcs Chef choice, No substitution

⚑️ Calories636
πŸ₯© Protein112g
🍞 Carbs2g
🧈 Fat20g

Panang Curry

The most famous Thai curry with your choice of meat, prepared with coconut milk, bell peppers and garnished with bamboo soup, onion

⚑️ Calories630
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat40g

Almond Cookies [6 pcs]

6 pcs

⚑️ Calories630
πŸ₯© Protein12g
🍞 Carbs78g
🧈 Fat30g

Spicy Basil Fried Rice

Authentic Thai fried rice w. garlic chili sauce, basil leaves, onion, carrot, egg and your choice of meat

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat20g

Shrimp Teriyaki Box

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat12g

Seafood Deluxe

Lobster, Crabmeat, shrimp , scallop, and squid sauttuced with fresh vegetable in light white sauce

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat22g

Teriyaki Chicken

Server with Steamed Rice, Miso Soup and Salad

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs80g
🧈 Fat17g

Shrimp Tempura Box

Shrimp & vegetable. in tempura sauce

⚑️ Calories590
πŸ₯© Protein24g
🍞 Carbs62g
🧈 Fat26g

B7. Pad See Ew

No Rice

⚑️ Calories590
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat18g

Any Two Roll

Any 2, Any 3 Rolls Served with Miso Soup; BENTO BOX Served w. White Rice, California Roll, Salad. SUSHI LUNCH SPECIAL Served w. Chef Choice & Miso Soup

⚑️ Calories580
πŸ₯© Protein22g
🍞 Carbs92g
🧈 Fat14g

B6. Pad Thai

No Rice

⚑️ Calories570
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat18g

Sushi & Sashimi Lunch Special

3 pcs sushi, 5 pcs sashimi and one California roll

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat12g

Pad Thai

Thai famous traditional dish of stir fried rice noodles in slightly sweet tamarind sauce with onion and egg, scallion, bell pepper garnished with crushed peanuts

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs72g
🧈 Fat20g

Chicago Roll

Salmon, cream cheese, avocado Inside, spicy tuna, tobiko on top w. miso sauce

⚑️ Calories560
πŸ₯© Protein29g
🍞 Carbs52g
🧈 Fat28g

Honey Chicken

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat20g

Sizzling Combo

Sauteed chicken, beef and shrimp w. mixed vegetables in a special house brown sauce

⚑️ Calories550
πŸ₯© Protein72g
🍞 Carbs28g
🧈 Fat15g

Salmon Teriyaki Box

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat14g

A9. General Tso's Chicken

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs54g
🧈 Fat22g

A10. Sesame Chicken

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat20g

A11. Orange Chicken

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat20g

A6. Lo Mein

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs78g
🧈 Fat14g

B10. Japanese Fried Rice

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs72g
🧈 Fat16g

Long Life Noodles

Yaki Udon

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs86g
🧈 Fat14g

Chow Mei Fun

Thin rice noodles stir fried with egg and vegetables with your choice of meat

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat16g

Rice is Nice

Japanese Fried Rice

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs78g
🧈 Fat16g

Massaman Curry

Highly recommended curry with bell pepper, onions, with bamboo soup, pineapple & roasted peanuts in coconut milk

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat28g

Japanese Fried Rice

Your choice of meat with onion, egg, & carrot in Japanese style

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs62g
🧈 Fat18g

Hunan

Your choice of meat sauteed w. mixed vegetables w. our special spicy sauce

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs26g
🧈 Fat20g

Orange Chicken

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs56g
🧈 Fat18g

Sweet & Sour Chicken

Breaded fried chicken with sweet & sour sauce on the side

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs58g
🧈 Fat22g

Sushi Deluxe

10pcs Chef choice, 1 Tuna Roll No substitution

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs92g
🧈 Fat9g

Pink Lady Roll

Shrimp tempura, spicy crab, avocado, cucumber wrapped by soy paper w. eel & spicy mayo

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat26g

Mermaid Roll

Cream cheese, avocado, spicy crab inside, salmon on top with spicy mayo

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat26g

Heart To Heart

Salmon, mango, avocado, spicy crab inside with tuna, red tobiko

⚑️ Calories520
πŸ₯© Protein29g
🍞 Carbs48g
🧈 Fat22g

Manhattan Roll

Tuna, salmon, yellowtail inside white tuna, red snapper outside with yuzu sauce

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat18g

Crazy Tuna Roll

Tuna, avocado Inside, spicy tuna & crunch on top w. spicy mayo sauce

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat22g

Mexican Roll

Spicy tuna, cilantro, jalopeno, cucumber Inside, crunch outside w. jalopeno sauce

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs52g
🧈 Fat28g

Rainbow Roll

Tuna, salmon, yellowtail, red snapper, avocado over California roll

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat22g

Dragon Roll

Shrimp tempura Inside, eel & avocado on top w. eel sauce

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs68g
🧈 Fat22g

Fujiyama Roll

Smoked salmon, cream cheese Inside, spicy tuna & crunch on top w. spicy mayo sauce

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat22g

Casino Roll

Shrimp tempura, eel, crab inside, avocado on top wrapped by soy paper w. eel sauce

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat20g

Snow White Roll

Spicy crab, cream cheese, cuwmber inside, white tuna on the top, miso sauce

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat22g

Hot Hawaii Roll

Shrimp tempura, asparagus inside, top w. spicy tuna & cooked shrimp served w. spicy unagi sauce

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs60g
🧈 Fat18g

Hot Oil 2oz

⚑️ Calories510
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat57g

Sushi Lunch Special

5 pcs sushi & one California roll

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs80g
🧈 Fat10g

Garlic Sauce

Your choice of meat sauteed with garlic sauce with mixed vegetables

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat34g

Mango Tango Roll

Crab, avocado, cucumber Inside ,outside, tuna & mango w. mango sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat16g

Salmon Tartar

Chopped fish w. avocado, crunch, caviar w. spicy mayo & yuzu sauce

⚑️ Calories490
πŸ₯© Protein26g
🍞 Carbs18g
🧈 Fat35g

Crab Rangoon [6]

Cream cheese and crab meat served with sweet and sour sauce

⚑️ Calories480
πŸ₯© Protein16g
🍞 Carbs46g
🧈 Fat30g

B4. Panany Curry

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat30g

Spicy Basil

A spicy and traditional Thai dish with your choice of meat sautteed with chili, fresh basil leaves with mixed vegetables

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat18g

Kung Pao

Your choice of meat with snow peas, waterchestnut, mushroom, bell pepper, carrot, peanuts, zucchini, onions with bamboo soup

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat22g

Christmas Roll

Spicy crab, avocado Inside, white tuna, tuna on top w. miso sauce & hot sauce

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat14g

Sweet Sour Sauce 8Oz

⚑️ Calories480
πŸ₯© Protein0g
🍞 Carbs120g
🧈 Fat0g

Asian Harbor Special Roll

Shrimp tempura, cream cheese Inside, spicy crab & tobiko on top w. eel & spicy mayo sauce

⚑️ Calories470
πŸ₯© Protein25g
🍞 Carbs58g
🧈 Fat18g

A7. Pepper Steak

⚑️ Calories450
πŸ₯© Protein37g
🍞 Carbs22g
🧈 Fat15g

A5. Kung Pao

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat20g

A8. Sweet & Sour Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat12g

B9. Basil Fried Rice

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat14g

Lo Mein

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat12g

Spider Roll

Soft Shell Crab

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat22g

Egg Roll [2]

Stuffed with cabbage and celery with pork

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat18g

B5. Masaman Curry

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat22g

Satay Chicken [5]

Famous marinated chicken skewers, grilled and served with peanut sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat22g

Steamed or Fried Dumpling (8)

Classic dumpling with ground pork and mixed vegetables served with a soy vinaigrette sauce

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat12g

B1. Thai Cashew

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat18g

B2. Spicy Basil

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat14g

Shrimp Tempura with Vegetable

Butterfly shrimp and assorted vegetables, deep fried until crispy, served with tempura sauce

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat22g

Glass Noodles

Sauteed glass noodles, w. egg, tomato, green onions, snow peas & bell pepper

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs58g
🧈 Fat14g

Dried Chili and Cashew

Onion, carrots, bell pepper, mushroom, snow pea, bamboo shoots, water chestnuts, broccoli, pineapple and cashew nuts sauteed in a roasted chili paste with your choice of meat

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat20g

Ginger

Stir-fried meat w. sliced ginger with mixed vegetables in a fresh ginger sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs26g
🧈 Fat18g

Broccoli

Your choice of meat sauteed with broccoli and carrot in light brown sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat14g

Mongolian

Famous Chinese dish with onion, bell pepper and scallion

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat16g

Crabmeat Tempura Roll

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat18g

Spicy Scallop & Shrimp

Sauteed scallops and shrimp with Thai basil with mixed vegetables in a house spicy sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat12g

Chicken Tempura Roll

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Spicy Scallop Roll

⚑️ Calories420
πŸ₯© Protein21g
🍞 Carbs52g
🧈 Fat14g

Teriyaki Salmon

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat22g

Red Dragon Roll

Spicy tuna, avocado Inside, tuna on top w. spicy mayo

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Sushi Crunch

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs48g
🧈 Fat20g

Ginger Dressing 4oz

⚑️ Calories420
πŸ₯© Protein1g
🍞 Carbs16g
🧈 Fat42g

Mushroom

Stir-fried meat with mushroom, peopods, oyster sauce

⚑️ Calories390
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat19g

Thai Roll [3]

Crispy rolls stuffed with glass noodles, vegetables, chicken & shrimp, served with sweet & sour sauce

⚑️ Calories388
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat12g

Avocado Salad

⚑️ Calories384
πŸ₯© Protein5g
🍞 Carbs17g
🧈 Fat36g

Shrimp Asparagus Roll

Cream cheese, smoke salmon, avocado

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat26g

Tuna tartar

Chopped fish w. avocado, crunch, caviar w. spicy mayo & yuzu sauce

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat22g

Tuna Tataki

Slice seared tuna, avamdo, scallion with chef special sauce

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat18g

Spicy Beef Salad

Grilled beef w. lettuce, tomato with spicy lime dressing

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat16g

Egg Foo Young

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat18g

Boston Roll

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat16g

Side Fried Rice (no meat choice)

with egg, onion, carrot. No meat choice.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat11g

Spicy Mayo 2oz

⚑️ Calories360
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat40g

Teriyaki Beef

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat12g

Eel Avocado Roll

⚑️ Calories340
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat14g

Spicy Salmon Roll

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat14g

Tuna Avocado Roll

⚑️ Calories340
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat9g

Coconut Shrimp [5]

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat16g

Chicken Salad

Grilled chicken with green salad, ginger dressing

⚑️ Calories320
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat12g

Curry Fried Rice

Fried rice with onion, carrot, egg and a touch of yellow curry powder

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat12g

Pepper Steak

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs9g
🧈 Fat18g

Philadelphia Roll

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat14g

Salmon Roll

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat7g

Shrimp Tempura Roll

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat12g

Yellowtail Roll

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat8g

Spicy Crab Roll

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat12g

Spicy Tuna Roll

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs42g
🧈 Fat12g

Spicy Yellowtail Roll

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat12g

Gravy 16 Oz

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat20g

Alaskan Roll

Salmon, cucumber, avocado

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat14g

Tuna Roll

⚑️ Calories290
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat9g

Salmon Avocado Roll

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat12g

Teriyaki Shrimp

⚑️ Calories270
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat7g

Shumai [6]

Japanese style steamed shrimp dumpling

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat8g

Kani Salad

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat14g

Squid Salad

⚑️ Calories260
πŸ₯© Protein16g
🍞 Carbs4g
🧈 Fat18g

Eel Cucumber Roll

⚑️ Calories260
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat6g

Teriyaki Sauce 8 Oz

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat0g

California Roll

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat5g

Fried Calamari

⚑️ Calories240
πŸ₯© Protein19g
🍞 Carbs16g
🧈 Fat12g

Wonton Soup

Delicate wantons served in chicken broth with green onion

⚑️ Calories240
πŸ₯© Protein11g
🍞 Carbs26g
🧈 Fat7g

Flying Fish Roe

Raw

⚑️ Calories235
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat14g

Sweet Potato Roll

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat4g

Avocado Roll

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Sashimi Regular

12pcs Chef choice, No Substitution

⚑️ Calories210
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat6g

Salmon Roe

Raw

⚑️ Calories210
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat11g

Masago

Raw

⚑️ Calories210
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat12g

Salmon

Raw

⚑️ Calories208
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

White Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

A.A.C. Roll

Avocado, cucumber, asparagus

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat5g

Eel Sauce 2oz

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat0g

Eel

Cooked

⚑️ Calories184
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat9g

Sashimi Lunch Special

7 pcs sashimi

⚑️ Calories180
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat5g

A3. Garlic Sauce

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs2g
🧈 Fat20g

Vegetable Spring Roll [3]

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat9g

Mixed Greens Salad

A fresh mix of greens with ginger dressing

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat12g

Egg Omelt

Cooked

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat14g

Ginger Dressing (L)

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat14g

Yellowtail Jalapeno

Thinly sliced yellowtail jalapeno IV. ynzu sauce

⚑️ Calories170
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat6g

Peanut Sauce 2 Oz

⚑️ Calories170
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat12g

Cucumber Salad

Cucumber, sesame with mayo sauce

⚑️ Calories165
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat15g

Octopus

Cooked

⚑️ Calories164
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat3g

White Tuna

Raw

⚑️ Calories149
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat3g

Tuna

Raw

⚑️ Calories131
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat1g

Yellowtail

Raw

⚑️ Calories130
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat5g

Edamame

Soy Bean

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Hot & Sour Soup

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat4g

Seaweed Salad

Assorted seaweed with seasoning

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs9g
🧈 Fat6g

Smoked Salmon

Cooked

⚑️ Calories117
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat4g

Crab Stick

Cooked

⚑️ Calories105
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat1g

Shrimp

Cooked

⚑️ Calories99
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat0g

Red Snapper

Raw

⚑️ Calories97
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat2g

Squid

Raw

⚑️ Calories92
πŸ₯© Protein16g
🍞 Carbs3g
🧈 Fat1g

Scallop

Raw

⚑️ Calories90
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

A2. Mixed Vegetable

⚑️ Calories85
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat0g

Red Clam

⚑️ Calories85
πŸ₯© Protein16g
🍞 Carbs3g
🧈 Fat1g

B3. Ginger

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat1g

Egg Drop Soup

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat3g

Mixed Vegetable

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat0g

Ginger

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat1g

Miso Soup

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat1g

Cucumber Roll

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat1g

A1. Broccoli

⚑️ Calories34
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat0g

Wasabi

⚑️ Calories8
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

People also viewed

About Asian Harbor Nutrition Information

Discover the nutritional content of menu items at Asian Harbor in Antioch, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Asian Harbor Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asian-harbor-antioch-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy