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Asian Gourmet restaurant logo - View nutrition facts, calories, and macros for menu items at 911 Western Ave, West Brattleboro, VT 05301

Asian Gourmet

Nutrition Facts & Calorie Information

911 Western Ave, West Brattleboro, VT 05301

202items analyzed
"Asian Gourmet’s menu is heavy on fried items and sauces, making it energy-dense with higher fat and carbs overall—more suited to bulking than cutting. For cutting, choose lean, high-protein options such as Chicken w. Pineapple (360 kcal, 52 g protein, 6 g fat) or Sliced Chicken with Snow Peas (320 kcal, 34 g protein, 7 g fat). For bulking, higher-calorie picks like Pu Pu Platter for 2 (2100 kcal, 90 g protein, 110 g fat) or A. Boneless Spare Ribs, Fried Shrimp & Chicken Fingers (1100 kcal, 60 g protein, 55 g fat) are more appropriate."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pu Pu Platter (for 2)

Boneless Spare Ribs, Teriyaki Beef Stick, Crab Rangoon, Egg Roll, Chicken Fingers And Fried Shrimp

⚡️ Calories2100
🥩 Protein90g
🍞 Carbs170g
🧈 Fat110g

House Duck Sauce (1 pint)

⚡️ Calories1920
🥩 Protein0g
🍞 Carbs512g
🧈 Fat0g

C11. Crab rangoon & Chicken Fingers (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1800
🥩 Protein72g
🍞 Carbs190g
🧈 Fat85g
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C17. Chicken Fingers, Crab Rangoon & Boneless Spare Ribs (Dinner Combo)

Served With Pork Fried Rice Only

⚡️ Calories1700
🥩 Protein70g
🍞 Carbs190g
🧈 Fat70g

C12. Boneless Spare Ribs & Crab rangoon (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1650
🥩 Protein70g
🍞 Carbs180g
🧈 Fat78g

C7. Sweet And Sour Chicken (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1650
🥩 Protein40g
🍞 Carbs180g
🧈 Fat70g

C18. Teriyaki Beef Sticks, Crab Rangoon & Boneless Spare Ribs (Dinner Combo)

Served With Pork Fried Rice Only

⚡️ Calories1550
🥩 Protein70g
🍞 Carbs180g
🧈 Fat70g

C2. Chicken With Broccoli (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs140g
🧈 Fat50g

C5. Beef With Broccoli (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs160g
🧈 Fat40g

C3. Chicken Lo Mein (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1250
🥩 Protein40g
🍞 Carbs150g
🧈 Fat40g

C9. General Tao's Chicken (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1250
🥩 Protein46g
🍞 Carbs160g
🧈 Fat54g

C15. Teriyaki Beef Sticks & Boneless Spare Ribs (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs120g
🧈 Fat50g

C10. Sesame Chicken (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1150
🥩 Protein56g
🍞 Carbs160g
🧈 Fat70g
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C6. Chicken In Garlic Sauce (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1150
🥩 Protein50g
🍞 Carbs150g
🧈 Fat45g

A. Boneless Spare Ribs, Fried Shrimp & Chicken Fingers

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs70g
🧈 Fat55g

C14. Teriyaki Beef Sticks & Teriyaki Chicken Sticks (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs150g
🧈 Fat40g

C13. Teriyaki Beef Sticks & Chicken Fingers (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs120g
🧈 Fat40g

C16. Teriyaki Beef Stick, Chicken Fingers & Boneless Spare Ribs (Dinner Combo)

Served With Pork Fried Rice Only

⚡️ Calories980
🥩 Protein46g
🍞 Carbs112g
🧈 Fat34g

Tangerine Duck

Half of a boneless duck, after stew in soy sauce, then to deep fried until crispy on the outside, tender on the inside, with our chef special sauce.

⚡️ Calories980
🥩 Protein62g
🍞 Carbs22g
🧈 Fat56g

C8. Hunan Chicken (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat34g

C4. Pepper Steak (Dinner Combo)

Served w. Egg roll And pork fried rice.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat35g

Chicken with Walnuts, Peanuts, and Cashew Nuts

⚡️ Calories822
🥩 Protein71g
🍞 Carbs19g
🧈 Fat53g

House Special Mei Fun/Chow Fun

⚡️ Calories780
🥩 Protein26g
🍞 Carbs118g
🧈 Fat22g

Sizzling Seafood Platter

Lobster, crabmeat, scallops, shrimp and vegetables combined at your tableside with our chef special sizzling white sauce.

⚡️ Calories780
🥩 Protein58g
🍞 Carbs32g
🧈 Fat34g

Beef Pad Thai

Stir-fried beef, rice noodles, and vegetables in a sweet and sour sauce.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

C. Teriyaki Chicken Sticks, Crab Rangoon & Teriyaki Beef Sticks

⚡️ Calories720
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Moo Shu Chicken

Tender chicken, scrambled eggs, and vegetables wrapped in thin pancakes.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs78g
🧈 Fat28g

House Special Soup (for 2)

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat20g

House Special Fried Rice

Stir-fried rice and vegetables, served hot and fresh.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat25g

House Special Lo Mein

Stir-fried noodles and vegetables, served in a light sauce.

⚡️ Calories700
🥩 Protein24g
🍞 Carbs92g
🧈 Fat22g

Chicken Yaki Udon

⚡️ Calories700
🥩 Protein32g
🍞 Carbs92g
🧈 Fat22g

Triple Delight

Jumbo shrimp, chicken, and beef, sautéed with mixed vegetables in our special sauce.

⚡️ Calories700
🥩 Protein46g
🍞 Carbs40g
🧈 Fat25g

Happy Family

Chicken, beef, pork, scallops, shrimp, and Chinese vegetables in a traditional brown sauce.

⚡️ Calories700
🥩 Protein55g
🍞 Carbs40g
🧈 Fat20g

Beef Lo Mein

Tender beef, stir-fried with vegetables and served over lo mein noodles.

⚡️ Calories680
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Fried Chicken Wings

Crispy fried chicken wings, served hot and ready to enjoy.

⚡️ Calories660
🥩 Protein36g
🍞 Carbs12g
🧈 Fat48g

B. Boneless Spare Ribs, Teriyaki Beef Stick & Chicken Finger

⚡️ Calories660
🥩 Protein53g
🍞 Carbs28g
🧈 Fat32g

Curry Chicken

Tender chicken in a rich and aromatic curry sauce, served with steamed rice.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs85g
🧈 Fat20g

Pork Chow Mein

Stir-fried noodles, pork, and vegetables, served in a flavorful sauce.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs78g
🧈 Fat20g

Pork Lo Mein

Stir-fried noodles, pork, and vegetables in a light sauce.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs80g
🧈 Fat20g

Chicken Lo Mein

Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs78g
🧈 Fat22g

Beef Chow Mein

Stir-fried beef, vegetables, and noodles in a flavorful sauce, served hot.

⚡️ Calories650
🥩 Protein26g
🍞 Carbs78g
🧈 Fat18g

Beef Yaki Udon

⚡️ Calories650
🥩 Protein28g
🍞 Carbs82g
🧈 Fat20g

Tangerine Beef

Chunks of beef deep-fried until crispy on the outside and tender inside, sautéed with a delicate tangerine sauce — this dish is one of the most popular on our menu.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs38g
🧈 Fat34g

Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs90g
🧈 Fat16g

Chicken Pad Thai

Stir-fried rice noodles with chicken, served with a sweet and tangy sauce, topped with peanuts and fresh herbs.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs84g
🧈 Fat22g

Chicken with Cashew Nuts

Crispy chicken, cashew nuts, and vegetables in a flavorful sauce.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs42g
🧈 Fat28g

Roast Pork Fried Rice

Tender roast pork, wok-fried with rice and mixed vegetables.

⚡️ Calories620
🥩 Protein28g
🍞 Carbs72g
🧈 Fat20g

Shrimp Yaki Udon

⚡️ Calories620
🥩 Protein34g
🍞 Carbs92g
🧈 Fat16g

Beef Fried Rice

Tender beef and vegetables stir-fried with rice.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs72g
🧈 Fat21g

Crispy Duck

Half of a boneless duck with all kind of spices and ginger, scallions, after steamed, then to deep fried.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs15g
🧈 Fat38g

Beef Mei Fun/Chow Fun

⚡️ Calories590
🥩 Protein28g
🍞 Carbs66g
🧈 Fat20g

General Tso’s Chicken

Chunks of dark meat lightly battered and fried, then swiftly sautéed with broccoli garnish in our Chef’s special tangy sauce.

⚡️ Calories560
🥩 Protein26g
🍞 Carbs54g
🧈 Fat28g

Golden Crispy Shrimp

Fried large shrimp in a spicy, sweet-and-sour sauce, topped with crunchy, toasted walnuts.

⚡️ Calories560
🥩 Protein26g
🍞 Carbs38g
🧈 Fat28g

Chicken Chow Mein

Stir-fried noodles, chicken, and vegetables, served in a light sauce.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs70g
🧈 Fat15g

Rock Shrimp

Deep fried small shrimp w. spicy mayo

⚡️ Calories550
🥩 Protein29g
🍞 Carbs40g
🧈 Fat28g

Mala Seafood

Jumbo shrimp and fresh scallops sautéed with snow peas, red peppers, mushroom and onion in a black pepper mala sauce.

⚡️ Calories550
🥩 Protein69g
🍞 Carbs32g
🧈 Fat16g

House Special Moo Shu

⚡️ Calories540
🥩 Protein28g
🍞 Carbs62g
🧈 Fat16g

Tangerine Bean Curd

Chunks of bean curd, deep fried until crispy on the outside and tender inside, sautéed with a delicate tangerine sauce, this dish is one of the most popular on our menu.

⚡️ Calories540
🥩 Protein26g
🍞 Carbs46g
🧈 Fat28g

Sweet and Sour Chicken

Crispy fried chicken tossed in a tangy sweet and sour sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat18g

Chicken with Peanuts

⚡️ Calories520
🥩 Protein35g
🍞 Carbs20g
🧈 Fat28g

Ginger Pork with String Beans

⚡️ Calories520
🥩 Protein30g
🍞 Carbs18g
🧈 Fat26g

Hunan Pork

Tender pork stir-fried in a spicy Hunan sauce.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs18g
🧈 Fat28g

Curry Beef

Tender beef in a rich and flavorful curry sauce.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs12g
🧈 Fat28g

House Special Chow Mein

Stir-fried noodles, vegetables, served in a light sauce.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs78g
🧈 Fat16g

Shrimp Lo Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs64g
🧈 Fat15g

Chicken Mei Fun/Chow Fun

⚡️ Calories520
🥩 Protein26g
🍞 Carbs72g
🧈 Fat14g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs64g
🧈 Fat18g

Tangerine Chicken

Chunks of chicken deep-fried until crispy on the outside and tender inside, sautéed with a delicate tangerine sauce.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Mala Lamb

Sliced leg of lamb together with snow peas, red peppers, water chestnuts, baby corn and mushrooms, sautéed in spicy mala sauce.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs20g
🧈 Fat26g

Singapore Mei Fun (Curry style)

Stir-fried thin rice noodles with vegetables, served in a light sauce.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs84g
🧈 Fat14g

Vegetable Yaki Udon

⚡️ Calories520
🥩 Protein14g
🍞 Carbs88g
🧈 Fat12g

Shrimp Pad Thai

Stir-fried shrimp, rice noodles, and vegetables in a sweet and sour sauce, served hot.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs75g
🧈 Fat14g

Pork Mei Fun/Chow Fun

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat16g

Moo Shu Beef

Tender beef, scrambled eggs, and vegetables wrapped in a delicate pancake.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat22g

Moo Shu Pancakes (4ps)

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Seafood Pad Thai

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat14g

Sesame Chicken

Lightly fried chunks of white meat, sautéed in a heavenly blended brown sauce, with sesame seeds.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g

Tangerine Shrimp

Jumbo prawns deep-fried until tender, then sautéed in a delicate tangerine sauce.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs26g
🧈 Fat22g

Shrimp Chow Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚡️ Calories500
🥩 Protein23g
🍞 Carbs60g
🧈 Fat14g

Ginger Beef with String Beans

⚡️ Calories480
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Hunan Beef

⚡️ Calories480
🥩 Protein30g
🍞 Carbs18g
🧈 Fat24g

Pineapple Fried Rice

Stir-fried rice, pineapple, and vegetables, served with a hint of sweetness.

⚡️ Calories480
🥩 Protein9g
🍞 Carbs78g
🧈 Fat14g

Moo Shu Pork

Tender pork, scrambled eggs, and vegetables wrapped in thin pancakes

⚡️ Calories480
🥩 Protein28g
🍞 Carbs50g
🧈 Fat16g

Fried Crispy Noodle

⚡️ Calories480
🥩 Protein9g
🍞 Carbs60g
🧈 Fat20g

Vegetable Pad Thai

⚡️ Calories480
🥩 Protein14g
🍞 Carbs70g
🧈 Fat16g

Seafood Delight

Shrimps, scallops, lobster and crab meat sautéed with broccoli and snow peas in a traditional Sauce

⚡️ Calories480
🥩 Protein36g
🍞 Carbs22g
🧈 Fat14g

Shrimp with Snow Peas

Stir-fried shrimp and snow peas in a light, flavorful sauce.

⚡️ Calories459
🥩 Protein55g
🍞 Carbs12g
🧈 Fat16g

Beef with Assorted Vegetables

⚡️ Calories450
🥩 Protein38g
🍞 Carbs12g
🧈 Fat28g

Moo Shu Shrimp

Tender shrimp, scrambled eggs, and vegetables wrapped in thin pancakes.

⚡️ Calories450
🥩 Protein50g
🍞 Carbs32g
🧈 Fat12g

Shrimp Mei Fun/Chow Fun

⚡️ Calories450
🥩 Protein28g
🍞 Carbs56g
🧈 Fat12g

Shredded Pork in Garlic Sauce

⚡️ Calories440
🥩 Protein26g
🍞 Carbs22g
🧈 Fat24g

Vegetable Roll (2)

Crispy fried roll filled with a delicate blend of vegetables.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs48g
🧈 Fat18g

Chicken Fingers

Tender and crispy chicken strips

⚡️ Calories420
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Chicken with Broccoli

Tender chicken and steamed broccoli in a flavorful sauce.

⚡️ Calories420
🥩 Protein40g
🍞 Carbs20g
🧈 Fat12g

Ginger Chicken with String Beans

⚡️ Calories420
🥩 Protein34g
🍞 Carbs16g
🧈 Fat14g

Shrimp with Peanuts

⚡️ Calories420
🥩 Protein32g
🍞 Carbs20g
🧈 Fat18g

Shrimp and Scallops in Garlic Sauce

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat14g

Shrimp with Cashew Nuts

⚡️ Calories420
🥩 Protein26g
🍞 Carbs22g
🧈 Fat18g

Ginger Beef with String Beans

⚡️ Calories420
🥩 Protein26g
🍞 Carbs20g
🧈 Fat18g

Vegetable Chow Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs62g
🧈 Fat12g

Vegetable Lo Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs62g
🧈 Fat14g

Eggplant Tempura Roll

⚡️ Calories420
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Salmon Avocado Roll

⚡️ Calories420
🥩 Protein22g
🍞 Carbs46g
🧈 Fat18g

Vegetable Mei Fun/Chow Fun

⚡️ Calories420
🥩 Protein12g
🍞 Carbs66g
🧈 Fat12g

Salmon A La Carde

Sake

⚡️ Calories420
🥩 Protein34g
🍞 Carbs10g
🧈 Fat20g

Sesame Beef

Lightly fried chunks of beef, sautéed in a heavenly blended brown sauce, with sesame seeds.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs32g
🧈 Fat18g

General Tso’s Bean Curd

Chunks of bean curd, lightly fried with a batter, then swiftly sautéed with assorted vegetables, in chef’s special tangy sauce, a spicy Hunan favorite.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs47g
🧈 Fat14g

Sesame Bean Curd

Lightly fried chunks of bean curd, sautéed in heavenly blended brown sauce with sesame seeds.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs28g
🧈 Fat26g

Shredded Pork in Black Bean Sauce

⚡️ Calories400
🥩 Protein26g
🍞 Carbs25g
🧈 Fat18g

Hunan Chicken

Stir-fried chicken in a spicy Hunan sauce.

⚡️ Calories380
🥩 Protein28g
🍞 Carbs14g
🧈 Fat22g

Shrimp in Lobster Sauce

⚡️ Calories380
🥩 Protein30g
🍞 Carbs18g
🧈 Fat20g

Boston Roll

Shrimp, lettuce and mayo sauce

⚡️ Calories370
🥩 Protein16g
🍞 Carbs40g
🧈 Fat16g

French Fries

Crispy, golden fries cooked to a perfect crunch.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Boneless Spare Ribs

Tender pork ribs, slow-cooked to fall-apart perfection.

⚡️ Calories360
🥩 Protein28g
🍞 Carbs14g
🧈 Fat20g

Avocado Salad

with ginger dressing

⚡️ Calories360
🥩 Protein7g
🍞 Carbs20g
🧈 Fat28g

Pork Gyoza

Japanese dumplings

⚡️ Calories360
🥩 Protein18g
🍞 Carbs36g
🧈 Fat18g

Chicken w. Pineapple

⚡️ Calories360
🥩 Protein52g
🍞 Carbs22g
🧈 Fat6g

Beef with Broccoli

Tender beef and steamed broccoli in a flavorful sauce.

⚡️ Calories360
🥩 Protein28g
🍞 Carbs20g
🧈 Fat14g

Vegetable Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚡️ Calories360
🥩 Protein9g
🍞 Carbs52g
🧈 Fat12g

Fried Shrimp

Crispy fried shrimp served.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs18g
🧈 Fat15g

Twice Sautéed Pork

⚡️ Calories350
🥩 Protein28g
🍞 Carbs7g
🧈 Fat18g

Mango Chicken

Tender chicken cooked with sweet mango in a flavorful sauce.

⚡️ Calories350
🥩 Protein28g
🍞 Carbs32g
🧈 Fat9g

Scallops in Garlic Sauce

⚡️ Calories350
🥩 Protein26g
🍞 Carbs16g
🧈 Fat14g

Pepper Steak

⚡️ Calories350
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

Spicy Tuna Roll

Spicy tuna mix wrapped in seaweed and sushi rice.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs38g
🧈 Fat16g

Mala Chicken

Sliced breast of chicken with snow peas, red peppers, baby corn, and mushrooms, sautéed in spicy mala sauce.

⚡️ Calories345
🥩 Protein33g
🍞 Carbs15g
🧈 Fat16g

Sliced Chicken in Garlic Sauce

⚡️ Calories340
🥩 Protein28g
🍞 Carbs22g
🧈 Fat12g

Shredded Beef Szechuan Style

⚡️ Calories340
🥩 Protein30g
🍞 Carbs24g
🧈 Fat14g

Rock'n Roll

Spicy tuna and avocado, lightly rolled in roe

⚡️ Calories340
🥩 Protein15g
🍞 Carbs36g
🧈 Fat14g

Beef with Snow Peas

Tender beef strips stir-fried with crisp snow peas in a light, flavorful sauce.

⚡️ Calories330
🥩 Protein28g
🍞 Carbs12g
🧈 Fat14g

Bean Curd Szechuan Style

Crispy fried bean curd tossed in a spicy Szechuan-inspired sauce

⚡️ Calories330
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Kani Salad

Crab meat, cucumber, mango with spicy mayo sauce, topped with crunch and masago

⚡️ Calories320
🥩 Protein16g
🍞 Carbs34g
🧈 Fat14g

Chicken with Assorted Vegetable

⚡️ Calories320
🥩 Protein28g
🍞 Carbs18g
🧈 Fat9g

Shrimp in Black Bean Sauce

⚡️ Calories320
🥩 Protein26g
🍞 Carbs28g
🧈 Fat8g

Sliced Chicken in Spicy Tea Sauce

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat14g

Shrimp in Curry Sauce

⚡️ Calories320
🥩 Protein25g
🍞 Carbs14g
🧈 Fat16g

Sliced Chicken with Snow Peas

⚡️ Calories320
🥩 Protein34g
🍞 Carbs11g
🧈 Fat7g

Shredded Beef in Garlic Sauce

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat14g

Bean Curd in Black Bean Sauce

⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat14g

Steamed Buddhist Delight

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat8g

Steamed Shrimp and Scallops

⚡️ Calories320
🥩 Protein40g
🍞 Carbs6g
🧈 Fat2g

Moo Shu Vegetables

Stir-fried vegetables and scrambled eggs wrapped in a thin pancake.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

Salmon Roll

Smoked salmon and cream cheese wrapped in toasted seaweed.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs8g
🧈 Fat22g

Eel Avocado Roll

⚡️ Calories320
🥩 Protein9g
🍞 Carbs40g
🧈 Fat12g

Spicy Salmon Roll

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat12g

Steamed Pork Dumplings

Steamed Pork Dumplings

⚡️ Calories300
🥩 Protein20g
🍞 Carbs36g
🧈 Fat12g

Fortune Cookies (6)

⚡️ Calories300
🥩 Protein6g
🍞 Carbs54g
🧈 Fat12g

Spicy Crab Meat Roll

w. avocado

⚡️ Calories300
🥩 Protein15g
🍞 Carbs38g
🧈 Fat12g

Shrimp in Garlic Sauce

⚡️ Calories290
🥩 Protein28g
🍞 Carbs12g
🧈 Fat16g

Mango Avocado Roll

⚡️ Calories290
🥩 Protein6g
🍞 Carbs40g
🧈 Fat10g

Philadelphia Roll

Smoked salmon, cucumber and cream cheese

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat13g

Alaskan Roll

Fresh salmon, avocado and cucumber

⚡️ Calories290
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

Crab Rangoon

Crispy wontons filled with crab and cream cheese, served with a sweet chili sauce.

⚡️ Calories280
🥩 Protein12g
🍞 Carbs24g
🧈 Fat16g

Pan-Fried Pork Dumplings

⚡️ Calories280
🥩 Protein20g
🍞 Carbs30g
🧈 Fat14g

Moo Goo Gai Pan

Tender chicken, mushrooms, and vegetables in a rich, velvety sauce.

⚡️ Calories280
🥩 Protein25g
🍞 Carbs18g
🧈 Fat9g

Assorted Vegetables in Garlic Sauce

⚡️ Calories260
🥩 Protein6g
🍞 Carbs28g
🧈 Fat12g

Eggplant in Black Bean Sauce

⚡️ Calories260
🥩 Protein9g
🍞 Carbs34g
🧈 Fat9g

California Roll

Crab stick, cucumber and avocado

⚡️ Calories260
🥩 Protein9g
🍞 Carbs38g
🧈 Fat6g

Tuna Avocado Roll

⚡️ Calories260
🥩 Protein14g
🍞 Carbs30g
🧈 Fat10g

Shrimp Tempura Roll

with Cucumber and Roe

⚡️ Calories260
🥩 Protein14g
🍞 Carbs34g
🧈 Fat12g

Chicken Sticks

⚡️ Calories250
🥩 Protein22g
🍞 Carbs8g
🧈 Fat12g

Shrimp with Broccoli

⚡️ Calories249
🥩 Protein50g
🍞 Carbs10g
🧈 Fat2g

Steamed Chicken with Broccoli

Tender chicken and fresh broccoli steamed to perfection, served hot and ready to enjoy.

⚡️ Calories242
🥩 Protein38g
🍞 Carbs11g
🧈 Fat5g

Ginger Shrimp with String Beans

⚡️ Calories240
🥩 Protein26g
🍞 Carbs9g
🧈 Fat6g

Buddhist Delight

⚡️ Calories240
🥩 Protein8g
🍞 Carbs40g
🧈 Fat7g

Tuna Roll

Fresh tuna wrapped in rice and seaweed.

⚡️ Calories240
🥩 Protein12g
🍞 Carbs34g
🧈 Fat6g

Sweet Potato Roll

⚡️ Calories240
🥩 Protein5g
🍞 Carbs46g
🧈 Fat7g

Vegetable Bean Curd Soup (for 2)

Silky bean curd and mixed vegetables in a comforting, clear broth.

⚡️ Calories230
🥩 Protein17g
🍞 Carbs16g
🧈 Fat8g

Shrimp with Assorted Vegetables

⚡️ Calories230
🥩 Protein28g
🍞 Carbs9g
🧈 Fat5g

Eel Cucumber Roll

⚡️ Calories230
🥩 Protein9g
🍞 Carbs31g
🧈 Fat6g

Wonton Soup

Tender wontons, served in a light broth.

⚡️ Calories210
🥩 Protein12g
🍞 Carbs28g
🧈 Fat6g

Green Salad

with ginger dressing

⚡️ Calories210
🥩 Protein4g
🍞 Carbs14g
🧈 Fat14g

Bean Curd with Assorted Vegetables

⚡️ Calories210
🥩 Protein14g
🍞 Carbs20g
🧈 Fat9g

Steamed Chicken with Snow Pea

⚡️ Calories206
🥩 Protein34g
🍞 Carbs7g
🧈 Fat4g

Steamed White Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Scallion Pancakes

Crispy fried pancake filled with scallions.

⚡️ Calories190
🥩 Protein5g
🍞 Carbs29g
🧈 Fat8g

Scallops in Black Bean Sauce

⚡️ Calories190
🥩 Protein24g
🍞 Carbs14g
🧈 Fat6g

Eggplant in Garlic Sauce

⚡️ Calories190
🥩 Protein4g
🍞 Carbs22g
🧈 Fat9g

Edamame

Steamed soybeans in the pod, sprinkled with sea salt.

⚡️ Calories188
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

Eel A La Carte

Unagi

⚡️ Calories184
🥩 Protein23g
🍞 Carbs0g
🧈 Fat11g

Egg Roll (1)

Crispy fried roll filled with vegetables and served with a sweet chili sauce.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs26g
🧈 Fat8g

Beef Sticks

⚡️ Calories180
🥩 Protein12g
🍞 Carbs2g
🧈 Fat12g

Broccoli in Garlic Sauce

Broccoli florets tossed in a rich garlic sauce.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs18g
🧈 Fat9g

Cucumber Roll

Thinly sliced cucumber wrapped in a delicate rice roll, served chilled.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs38g
🧈 Fat2g

Sushi Stick Rice

⚡️ Calories180
🥩 Protein3g
🍞 Carbs40g
🧈 Fat0g

Cucumber Avocado Roll

⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat9g

Avocado Roll

⚡️ Calories180
🥩 Protein4g
🍞 Carbs28g
🧈 Fat9g

Steamed Bean Curd Delight

⚡️ Calories150
🥩 Protein12g
🍞 Carbs7g
🧈 Fat7g

Shumai

Steamed shrimp dumplings

⚡️ Calories140
🥩 Protein12g
🍞 Carbs18g
🧈 Fat4g

Tuna A La Carte

Maguro

⚡️ Calories134
🥩 Protein29g
🍞 Carbs0g
🧈 Fat1g

Sautéed String Beans

⚡️ Calories120
🥩 Protein3g
🍞 Carbs14g
🧈 Fat6g

Seaweed Salad

Seasoned seaweed with sesame

⚡️ Calories110
🥩 Protein3g
🍞 Carbs12g
🧈 Fat6g

Shrimp A La Carte

Ebi

⚡️ Calories105
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

Hot and Sour Soup

Classic comfort soup with a balance of spicy and tangy flavors in a rich broth.

⚡️ Calories100
🥩 Protein6g
🍞 Carbs12g
🧈 Fat3g

Crab Stick A La Carte

Kani

⚡️ Calories95
🥩 Protein6g
🍞 Carbs6g
🧈 Fat1g

Duck Sauce (2oz)

⚡️ Calories80
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Egg Drop Soup

Classic comfort food featuring delicate egg strands in a light, flavorful chicken broth.

⚡️ Calories60
🥩 Protein5g
🍞 Carbs6g
🧈 Fat2g

Broccoli, String Beans, and Snow Peas

⚡️ Calories50
🥩 Protein3g
🍞 Carbs9g
🧈 Fat0g

Miso Soup

Traditional soup made with miso paste, featuring a rich and comforting broth.

⚡️ Calories40
🥩 Protein3g
🍞 Carbs6g
🧈 Fat1g

Steamed Broccoli

Tender broccoli florets steamed to perfection, served hot and fresh.

⚡️ Calories31
🥩 Protein3g
🍞 Carbs6g
🧈 Fat0g

Sweet Sour Sauce (0.5p)

Tangy and slightly sweet.

⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

House Hot Mustard (2 oz)

⚡️ Calories12
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

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About Asian Gourmet Nutrition Information

Discover the nutritional content of menu items at Asian Gourmet in West Brattleboro, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Asian Gourmet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asian-gourmet-west-brattleboro-vt. Accessed December 31, 2025.
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