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MenuAsian Garden
Nutrition Facts & Calorie Information
202 Market St B, Cramerton, NC 28032
57items analyzed
"This menu is generally heavy on calorie- and carb-dense, fried combo plates and large takeout boxes, so it skews toward bulking rather than cutting. For cutting: order the Teriyaki Chicken (420 kcal, 36 g protein) with steamed broccoli (55 kcal) or a broth-based soup instead of fried rice to keep calories down and protein high. For bulking: go with a high-calorie combo such as (K)Sweet & Sour Chicken & Fried Rice (~980 kcal) or a quart of fried rice (1,280 kcal) to hit a big calorie surplus."
- PawSort:
Pork Lomein(Qt)
⚡️ Calories1600
🥩 Protein60g
🍞 Carbs200g
🧈 Fat60g
House Fried Rice(Qt)
⚡️ Calories1500
🥩 Protein36g
🍞 Carbs200g
🧈 Fat60g
Pork Fried Rice(Qt)
⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat70g
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Chi L/M(Qt)
⚡️ Calories1400
🥩 Protein88g
🍞 Carbs72g
🧈 Fat88g
Shp L/M(Qt)
⚡️ Calories1400
🥩 Protein68g
🍞 Carbs180g
🧈 Fat44g
Beef Fried Rice(Qt)
⚡️ Calories1400
🥩 Protein56g
🍞 Carbs180g
🧈 Fat50g
Chicken Fried Rice(Qt)
⚡️ Calories1300
🥩 Protein56g
🍞 Carbs180g
🧈 Fat48g
fried rice(Qt)
⚡️ Calories1280
🥩 Protein28g
🍞 Carbs180g
🧈 Fat36g
Shrimp Fried Rice(Qt)
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs180g
🧈 Fat40g
Veg L/M(Qt)
⚡️ Calories1100
🥩 Protein32g
🍞 Carbs180g
🧈 Fat38g
Veg Fried Rice(Qt)
⚡️ Calories1040
🥩 Protein24g
🍞 Carbs180g
🧈 Fat32g
(K)Sweet Sour Chicken&Fried Rice
⚡️ Calories980
🥩 Protein38g
🍞 Carbs130g
🧈 Fat40g
(K)Sweet Sour Chicken&Fried Rice
⚡️ Calories980
🥩 Protein36g
🍞 Carbs128g
🧈 Fat36g
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⚡️ Calories950
🥩 Protein30g
🍞 Carbs120g
🧈 Fat33g
(K)Teriyaki Chicken & Fried Rice
⚡️ Calories900
🥩 Protein38g
🍞 Carbs100g
🧈 Fat30g
(K)Teriyaki Chicken & Fried Rice
⚡️ Calories880
🥩 Protein44g
🍞 Carbs102g
🧈 Fat33g
Spicy Thai Chicken Fried Rice
⚡️ Calories860
🥩 Protein40g
🍞 Carbs100g
🧈 Fat33g
white rice(Qt)
⚡️ Calories820
🥩 Protein17g
🍞 Carbs178g
🧈 Fat2g
box lomein
⚡️ Calories820
🥩 Protein28g
🍞 Carbs110g
🧈 Fat30g
(K)Chicken Fried Rice Box
⚡️ Calories820
🥩 Protein28g
🍞 Carbs95g
🧈 Fat30g
Spicy Chicken Thai Noodles
⚡️ Calories780
🥩 Protein42g
🍞 Carbs95g
🧈 Fat30g
Garlic Chicken Fried Rice
⚡️ Calories780
🥩 Protein30g
🍞 Carbs88g
🧈 Fat28g
Special
⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g
(K)Chicken Noodle Box
⚡️ Calories680
🥩 Protein38g
🍞 Carbs72g
🧈 Fat28g
Teriyaki Chicken
⚡️ Calories600
🥩 Protein45g
🍞 Carbs75g
🧈 Fat8g
fried rice(Pt)
⚡️ Calories600
🥩 Protein18g
🍞 Carbs84g
🧈 Fat20g
Special no rice
⚡️ Calories480
🥩 Protein38g
🍞 Carbs20g
🧈 Fat28g
Teriyaki Chicken
⚡️ Calories420
🥩 Protein36g
🍞 Carbs28g
🧈 Fat14g
Special Tofu
⚡️ Calories420
🥩 Protein24g
🍞 Carbs34g
🧈 Fat20g
white rice(Pt)
⚡️ Calories410
🥩 Protein9g
🍞 Carbs90g
🧈 Fat1g
House L/M(Qt)
⚡️ Calories400
🥩 Protein1g
🍞 Carbs100g
🧈 Fat0g
Veg Roll
⚡️ Calories380
🥩 Protein10g
🍞 Carbs46g
🧈 Fat16g
Crab Rangoon
⚡️ Calories360
🥩 Protein10g
🍞 Carbs28g
🧈 Fat22g
Hot sour Soup(Qt)
⚡️ Calories360
🥩 Protein26g
🍞 Carbs32g
🧈 Fat14g
Wonton Soup(Qt)
⚡️ Calories360
🥩 Protein32g
🍞 Carbs44g
🧈 Fat16g
Veg Roll
⚡️ Calories350
🥩 Protein9g
🍞 Carbs45g
🧈 Fat14g
Egg Soup(Qt)
⚡️ Calories320
🥩 Protein20g
🍞 Carbs12g
🧈 Fat8g
Hot Sour Soup(Pt)
⚡️ Calories280
🥩 Protein18g
🍞 Carbs20g
🧈 Fat16g
Beef L/M(Qt)
⚡️ Calories280
🥩 Protein24g
🍞 Carbs0g
🧈 Fat20g
shrimp sauce
⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g
Hot Sour Soup(Pt)
⚡️ Calories240
🥩 Protein14g
🍞 Carbs22g
🧈 Fat12g
Wonton Soup(Pt)
⚡️ Calories240
🥩 Protein16g
🍞 Carbs24g
🧈 Fat10g
Egg Soup(Pt)
⚡️ Calories230
🥩 Protein14g
🍞 Carbs18g
🧈 Fat11g
Egg Roll
⚡️ Calories220
🥩 Protein7g
🍞 Carbs22g
🧈 Fat12g
Wonton Soup(Pt)
⚡️ Calories220
🥩 Protein14g
🍞 Carbs20g
🧈 Fat9g
Egg Roll
⚡️ Calories200
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g
Egg Soup(Pt)
⚡️ Calories160
🥩 Protein10g
🍞 Carbs6g
🧈 Fat8g
Fried Dumpling
⚡️ Calories110
🥩 Protein4g
🍞 Carbs12g
🧈 Fat6g
box steam veg
⚡️ Calories110
🥩 Protein4g
🍞 Carbs22g
🧈 Fat2g
red sauce
⚡️ Calories110
🥩 Protein3g
🍞 Carbs16g
🧈 Fat5g
Fried Dumpling
⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat5g
Chicken Wing
⚡️ Calories100
🥩 Protein8g
🍞 Carbs0g
🧈 Fat7g
Crab Rangoon
⚡️ Calories90
🥩 Protein3g
🍞 Carbs6g
🧈 Fat6g
box steam broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g
Steamed Dumpling
⚡️ Calories50
🥩 Protein3g
🍞 Carbs6g
🧈 Fat2g
shrimp sauce
⚡️ Calories35
🥩 Protein3g
🍞 Carbs2g
🧈 Fat2g
chili sauce
⚡️ Calories30
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g
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About Asian Garden Nutrition Information
Discover the nutritional content of menu items at Asian Garden in Cramerton, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Asian Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asian-garden-cramerton-nc. Accessed December 31, 2025.