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Menu

Asian Garden

Nutrition Facts & Calorie Information

168 Maine St Brunswick, ME 04011

154items analyzed
"This menu overall leans toward calorie-dense, high-carb and higher-fat choices β€” more suited to bulking β€” but it also includes several lean, veggie-forward dishes that work for balanced or cutting plans. For cutting: choose Hunan Chicken (β‰ˆ400 kcal, 40 g protein) or Chicken with Mixed Vegetables and skip extra rice or sauces to keep calories down. For bulking: go with General Tao’s Chicken (β‰ˆ1200–1300 kcal) and add rice or fried rice/sides to easily hit a high‑calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pu Pu Platter (for 2)

Egg Rolls, Boneless Spare Ribs, Fried Shrimps, Chicken Fingers, Beef Teriyaki, Chicken Wings and Crab Rangoon. Substitutions $1

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat110g

General Tao's Chicken

⚑️ Calories1300
πŸ₯© Protein44g
🍞 Carbs130g
🧈 Fat60g

General Tao's Chicken (Lunch)

⚑️ Calories1205
πŸ₯© Protein35g
🍞 Carbs125g
🧈 Fat60g
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Pu Pu Platter (for 1)

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat50g

Seafood Pan Fried Noodle

(Lobster, scallop, crab meat, shrimp with Chinese veggie served on top of fried noodle)

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat30g

Pad Thai

Tofu, Chicken, Pork, or Beef

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat35g

Seafood Pad Thai or Ho Fun or Udon

Shrimp, Scallops and Crabmeat

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs90g
🧈 Fat25g

Four Season

(Jumbo shrimp, beef, chicken & roasted pork mixed vegetable in house special sauce)

⚑️ Calories800
πŸ₯© Protein75g
🍞 Carbs60g
🧈 Fat40g

Hawaiian Wedding

(Tender slices of beef and chicken with pineapple chunks and fresh vegetable on a bed of soft noodle)

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g

Hunan Chicken, Pork, Beef, or Shrimp

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Beef Teriyaki (4)

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Hunan Beef

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Sesame Beef

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g
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Chicken Teriyaki (4)

⚑️ Calories680
πŸ₯© Protein92g
🍞 Carbs44g
🧈 Fat12g

House Special Lo Mein or Chow Fun

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Chicken or Shrimp with Cashew Nut (Lunch)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Sweet & Sour Chicken or Pork (Lunch)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Lo Mein (Lunch)

with Vegetable, Chicken, Pork, Beef or Shrimp

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Hunan Chicken, Pork, Beef, or Shrimp (Lunch)

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

House Special Chow Mein

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Pad Thai Dish with Chicken or Shrimp (Lunch)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

House Special Fried Rice

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat20g

Lo Mein

Vegetable, Pork, Chicken, Beef, or Shrimp

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Thai Ho Fun

Tofu, Chicken, Pork or Beef

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Kung Pao Triple Delight

(Stir-fried chicken, shrimp, beef with diced celery peanuts)

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Black Pepper Steak Cubes

(Wine sauce & season vegetable in sizzling hot plate)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Pad Thai Dish with Chicken, or Shrimp

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Thai Curry Chicken

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Mongolian Beef

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Double Cooked Pork

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat45g

Vegetarian Delight (Lunch)

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs75g
🧈 Fat20g

House Special Egg Foo Young

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

Orange Chicken (Lunch)

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Thai Fried Rice

Chicken or Shrimp

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Japanese Teriyaki Chicken

(with Edamame or Salad)

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Family Happiness

(Tender pork, scallop, shrimp with veggie in chef's sauce)

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Kung Pao Chicken or Shrimp

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Japanese Teriyaki Steak

(with Edamame or Salad)

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat22g

Singapore Chow Fun

⚑️ Calories530
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat16g

Fried Jumbo Shrimp (6)

⚑️ Calories505
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Chow Mein or Chop Suey (Lunch)

with Vegetable, Chicken, Pork, Beef or Shrimp

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Fried Rice

Vegetable, Pork, Chicken, Beef or Shrimp

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat17g

Yang Chow Fried Rice

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat10g

House Special Moo Shi

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat20g

Kung Pao Chicken or Shrimp (Lunch)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Sesame Chicken (Lunch)

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Thai Curry Chicken (Lunch)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Crab Rangoon (8)

⚑️ Calories500
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat32g

Chicken with Cashew

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Orange Chicken

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Thai Mango Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Beef with String Bean

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Thai Curry Beef

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Pork with Garlic Sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Thai Curry Shrimp or Scallop

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken or Shrimp with Cashew Nut

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat25g

Lo Mein

with Vegetable, Chicken, Pork, Beef, or Shrimp

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Orange Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Thai Mango Beef

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Triple Garlic

(Stir-fried chicken, shrimp, beef with vegetable in garlic sauce)

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

General Tao's Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Japanese Teriyaki Chicken or Steak (Lunch)

⚑️ Calories480
πŸ₯© Protein47g
🍞 Carbs54g
🧈 Fat10g

Szechuan Pork

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat28g

Thai Style Basil Chicken or Shrimp (Lunch)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat12g

Beef with Garlic Sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Thai Basil Beef

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Pepper Steak

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat28g

Thai Mango Chicken or Shrimp

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat15g

Szechuan Chicken

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat20g

Chow Fun (Rice Noodle)

Vegetable, Pork, Chicken, Beef, or Shrimp

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Pad Thai

Shrimp or Scallops

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs62g
🧈 Fat12g

Thai Ho Fun

Shrimps or Scallops

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat12g

Hunan Chicken

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat15g

Chicken with Garlic Sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat18g

Mixed Vegetable (Lunch)

with Chicken, Pork, Beef, or Shrimp

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Pepper Steak (Lunch)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Moo Shi

Vegetable, Pork, Chicken, Beef, or Shrimp

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Sesame Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Moo Goo Gai Pan

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Chicken with String Bean

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Thai Basil Shrimp or Scallop

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Hunan Shrimp or Scallop

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Thai Mango Shrimp or Scallop

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat10g

Japanese Teriyaki Tofu

(with Edamame or Salad)

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Thai Style Basil Chicken, or Shrimp

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Hunan Pork

⚑️ Calories380
πŸ₯© Protein23g
🍞 Carbs18g
🧈 Fat24g

Chow Mein or Chop Suey

with Vegetable, Chicken, Pork, Beef or Shrimp

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Sesame Chicken

⚑️ Calories370
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat12g

Sweet & Sour Shrimp

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat12g

Peking Dumpling (6)

Steam or Fried

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

Garlic Sauce (Lunch)

with Chicken, Pork, Beef, or Shrimp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Chicken with Mixed Vegetable

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Szechuan Chicken, Pork, Beef, or Shrimp (Lunch)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Udon

Vegetable, Pork, Chicken, Beef, or Shrimp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Chow Mein

Vegetable, Pork, Chicken, Beef, or Shrimp

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Chop Suey

Vegetable, Pork, Chicken, Beef, or Shrimp

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Egg Foo Young

Vegetable, Pork, Chicken, Beef, or Shrimp

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat22g

Beef with Mixed Vegetable

⚑️ Calories350
πŸ₯© Protein29g
🍞 Carbs15g
🧈 Fat19g

Thai Curry Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Thai Basil Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Szechuan Beef

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Orange Beef

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Family Style Tofu

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Tofu With Mixed Vegetable

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Vegetarian Delight

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Cashew Shrimp

⚑️ Calories340
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat22g

Beef with Green Pepper

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat18g

Sesame Tofu

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat18g

Boneless Spare Ribs

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Egg Roll (2)

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat16g

Chicken with Broccoli

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Chicken with Snow Peas

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat6g

Sweet & Sour Chicken

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Sweet and Sour Pork

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat12g

Shrimp or Scallop Mixed Vegetable

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Szechuan Shrimp or Scallop

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs24g
🧈 Fat12g

Orange Scallop or Shrimp

(Jumbo shrimp or scallops with hot pepper sauce over broccoli)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

Szechuan Chicken, Pork, Beef, or Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Pork with Mixed Vegetable

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Mixed Vegetable

with Chicken, Pork, Beef, or Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Kung Pao Chicken

⚑️ Calories290
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat19g

Kung Pao Shrimp

⚑️ Calories280
πŸ₯© Protein36g
🍞 Carbs16g
🧈 Fat8g

House Special Chop Suey

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat7g

Thai Fresh Spring Rolls with

Shrimp, Chicken, or Vegetable

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat4g

Pork with Broccoli

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs10g
🧈 Fat11g

Shrimp With Lobster Sauce

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Tofu With String Bean

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Seafood Delight

(Shrimp, crab meat, scallop, lobster with Chinese veggie in light sauce)

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

Sweet & Sour Chicken or Pork

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Beef with Broccoli

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat14g

Beef with Snow Peas

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat12g

Shrimp or Scallop Broccoli

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs14g
🧈 Fat12g

Shrimp or Scallop With Garlic Sauce

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Tofu With Garlic Sauce

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat16g

Thai Mango Chicken or Shrimp (Lunch)

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Scallion Pancakes

Meatless

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat8g

Fried Wonton with Meat

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Gyoza

(Japanese Pan Fried Pork or Vegetable Dumpling)

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat6g

Broccoli (Lunch)

with Chicken, Pork, Beef, or Shrimp

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Vegetable Delight

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

White Rice or Brown Rice(S)

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat2g

Spring Roll (2)

(Meatless)

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat4g

Chicken Fingers

⚑️ Calories150
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat8g

Yakitori

(Grilled Chicken Broiled in Teriyaki Sauce)

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat5g

Green Salad with Homemade Dressing

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat10g

Stir Fried Green Bean

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Garlic Sauce

with Chicken, Pork, Beef, or Shrimp

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat10g

Broccoli With Oyster Sauce

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Edamame

(Steamed Fresh Soy Bean)

⚑️ Calories110
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat4g

Seaweed Salad

⚑️ Calories106
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat6g

Broccoli With Garlic Sauce

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat5g

Shumai

(Japanese Steamed or Fried Shrimp Dumpling)

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat2g

Broccoli

with Chicken, Pork, Beef, or Shrimp

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat0g

Chicken Wings

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Asian Garden Nutrition Information

Discover the nutritional content of menu items at Asian Garden in Brunswick, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Asian Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asian-garden-brunswick-me. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy