πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Asia Market & Thai Phooket restaurant logo - View nutrition facts, calories, and macros for menu items at 13946 Old Nashville Hwy, Smyrna, TN 37167

Asia Market & Thai Phooket

Nutrition Facts & Calorie Information

13946 Old Nashville Hwy, Smyrna, TN 37167

101items analyzed
"The menu contains many calorie-dense fried and curry dishes, so it’s easier to use for bulking, but it also includes lighter soups and salads for someone cutting β€” overall it leans toward higher-calorie (bulking-friendly) options while still offering balanced choices. For cutting, pick Poh Tak Soup (150 kcal, 18 g protein) or Laab Beef (300 kcal, 30 g protein) for high protein with relatively low calories. For bulking, choose Massaman Curry (600 kcal, 20 g protein, 70 g carbs, 30 g fat) or the Appetizer Combo (750 kcal) to boost daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Appetizer Combo

A combination of popular appetizers: egg rolls, satay chicken, and steamed dumplings.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat36g

Lard Na

Wide rice noodle stir fried with eggs and served In a creamy brown sauce with Chinese broccoli and broccoli.

⚑️ Calories750
πŸ₯© Protein24g
🍞 Carbs95g
🧈 Fat28g

Rama

A dish rich with peanut sauce served on a bed of steamed cabbage and noodles.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Satay Chicken

Chicken breast slices marinated in a house sauce grilled on bamboo skewers. Served with peanut sauce and satay sauce.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Massaman Curry

A savory yellow curry cooked with onions, carrots, potatoes and cashew nuts.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat30g

Panang Curry

A version of the red curry with kaffir lime leaves, steamed cabbage, broccoli, green beans and carrots. Spicy.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat40g

Cashew Nut

A tasty stir fry with cashew nuts, water chestnuts, bell peppers, green beans, carrots, zucchini, broccoli, celery, and onions in our house brown sauce.

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat34g

Phooket Fried Rice

Rice stir fried with eggs, onions, garlic, bell peppers, basil, tomatoes, chill paste and a combination of seafood. Spicy.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Huang Ray Curry

A northern Thai sweet curry with steamed cabbage, broccoli, green beans, fresh ginger and cashew nuts. Spicy.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Crispy Shrimp Tempura

Fried shrimp tempura served with sweet chili sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Pork Belly Stir Fry ( Kard Na Mou Kob )

Pork belly, Chinese broccoli, carrot.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Sweet & Sour

Sauteed bell peppers, onions, pineapple, cucumber, and tomatoes stir-fried in our sweet and sour sauce. Served with a side of steamed rice choice of meat or vegetables.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat10g

Blanket Shrimp

Whole shrimp wrapped in wonton noodles, deep fried until golden brown. Served with sweet chili sauce.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Sassy Curry

A red curry with pineapple, bamboo, mushrooms, carrots, bell peppers and basil. Spicy.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs64g
🧈 Fat18g

Sesame Chicken

Deep fried chicken sauteed in our sweet and sour sauce sprinkled with sesame seeds.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Soy Sauce Noodles ( Pad Se-Ew )

Wide rice noodles stir fried with egg, broccoli and carrots in sweet soy sauce.

⚑️ Calories430
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat10g

Seafood Salad ( Yum Talay )

Lightly grilled shrimp, scallop, mussel, crabmeat, and squid tossed with chill peppers, carrots, red onions, lime juice, fish sauce, crushed rice powder, spinach, and fresh mint. Spicy.

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat25g

Phooket Salad

Lettuce, tomatoes, cucumbers, bell peppers, carrots and fried tofu salad served with house peanut sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat22g

Green Curry

A Thai green curry cooked with bamboo shoots mushrooms, carrots, green bell peppers, zucchini, green beans, broccoli and basil. Spicy.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Broccoli Delight

Fresh broccoli is stir-fried with carrots in our house brown sauce. Served with a side of steamed rice choice of meat or vegetables.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat12g

Pad Thai

Thin rice noodles stir fried in a special brown sweet and sour sauce with egg bean sprouts, scallions and onion. Served with crushed peanuts and lime.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Garlic Stir Fry ( Pad Kra Tiem )

Your choice of meat stir fried in our house garlic sauce served over steamed vegetables and garnished with crunchy garlic and black pepper.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Egg Roll (2)

A fried rice roll filled with bean thread noodles, carrots, cabbage, yam, celery, and onions.

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat16g

Beef Salad ( Tiger Tear )

Sliced grilled beef tossed with chill peppers, carrots, red onion, lime and fresh mint. Spicy.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Red Curry

A Thai red curry cooked with bamboo shoots, mushrooms, carrots, red bean peppers, zucchini, green beans and basil. Spicy.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Pad Phet

A stir fry with red chili paste, onion, bell pepper, bamboo, celery, carrots, basil. Spicy.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Ginger Stir Fry ( Pad Khing )

A stir fry with sauteed ginger, mushrooms, onions, bell peppers, peas, and carrots in our chili brown sauce. Spicy.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat12g

Basil Stir Fry ( Pad Kra Pao )

The most popular Thai stir fried dish with basil, onions, carrots, bamboo shoots, mushrooms, green beans, and bell peppers in our house basil sauce. Spicy.

⚑️ Calories330
πŸ₯© Protein11g
🍞 Carbs40g
🧈 Fat15g

Tom Kha Soup

A coconut-based soup with kaffir leaves, lime juice, lemon grass, galangal with your choice of meat or vegetable.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Crab Delight

Deep fried wontons filled with crabmeat and cream cheese. Served with sweet chili sauce.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs34g
🧈 Fat15g

Tom Yum Soup ( Hot & Sour )

Hot & sour. A spicy lemongrass based soup with galangal, mushrooms, and cilantro with your choice of meat or vegetable.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Chicken Salad ( Laab Gai )

Ground chicken seasoned with chill peppers, and tossed with carrots, mint, cilantro, crushed rice powder, lime juice, and green onions. Spicy.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Laab Beef (Minced Beef Salad)

(Choice of raw, Medium or Cooked and Level of Bitterness) Minced Beef, and Tripe Tossed with Mint, Cilantro, Green Onion, Chili Peppers.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Chicken Wings

Deep fried Thai-style battered chicken wings. Served with sweet chili sauce.

⚑️ Calories290
πŸ₯© Protein20g
🍞 Carbs14g
🧈 Fat18g

Crispy Wonton

Deep fried wontons filled with shrimp, chicken, pork, onions and vegetables. Served with sweet chili sauce.

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat13g

Crispy Tofu

Fresh tofu deep fried to a golden crisp, served with chill sauce.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat15g

Chili Paste Shrimp

Shrimp marinated in chili paste wrapped in eggroll wrapper then deep fried. Served with sweet chili sauce.

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat12g

Yum Woon Sen Salad

Bean thread salad tossed with lime juice, chill paste, carrots, red onions, cilantro, mint, fish sauce, spinach, cilantro and fresh mint. Spicy.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat4g

Fried Eggplant

Battered eggplant deep fried to a crispy brown. Served with sweet chili sauce.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat18g

Wonton Soup

Chicken, pork, and shrimp filled wontons in a pea, carrot, cilantro, fried garlic and napa broth.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Vegetable & Tofu Soup

A soup consisting of tofu, mixed vegetables, fried garlic, cilantro, green onions and bean thread noodles in a clear broth.

⚑️ Calories250
πŸ₯© Protein11g
🍞 Carbs38g
🧈 Fat5g

Eggplant Stir Fry

A stir fry with eggplant, bamboo shoots, mushrooms, bell pepper, garlic, carrots, onion, and basil leaves in our brown sauce.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat10g

Spicy Mango

A popular Thai basil dish with mango, onions, carrots, mushrooms, bell peppers, and bamboo shoots in our house brown basil sauce.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat7g

Steamed Dumpling (4)

Chicken, pork and shrimp filling with shiitake mushrooms, bamboo shoots, water chestnuts topped with crunchy garlic. Served with sweet ginger soy sauce.

⚑️ Calories200
πŸ₯© Protein11g
🍞 Carbs16g
🧈 Fat9g

( Lao Papaya Salad ) Thum Mak Hoong

Sliced Green Peppers Tossed with Cherry Tomatoes, Ground Garlic, Thai Chili Peppers, String Bean, Carrot, Thai Eggplant,Lime Juice, Fish Sauce, Padaek, Shrimp Paste.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat10g

Poh Tak Soup

A basil-based version of the Tom Yum soup with mixed seafood, cilantro, and mushrooms, tomato.

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat5g

Spring Roll (2)

A fresh rice roll filled with rice noodles, fresh lettuce, carrots, and cilantro.

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat2g

( Thai Papaya Salad ) Som Thum

Papaya salad. A popular sliced green papaya and carrots tossed with tomatoes, grounded garlic, chili peppers, lime juice, and fish sauce. Spicy.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Roast Duck

Half of bone-in roasted duck served with steamed carrots. Broccoli, and cabbage and a side of duck sauce.

⚑️ Calories1120
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat80g

Khao Piak Mou Krob (Pork Belly)

Pork Belly, Rapioca Rice Noodle, Quial Eggs, Cilantro, Green Onion and Fried Garlic with Side of bean Sprout and Lime.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat40g

Salmon mango Bowl

Rice, Salmon, Edamame, Fish Roe, mango.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Lemongrass Chicken

Chicken breasts skewered with lemon grass stalks grilled and dressed in a creamy curry sauce. Served on steamed vegetables.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Tuna Salmon Seaweed Bowl

Rice, Tuna, Salmon, Seaweed Salad, Edamame.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat18g

Salmon Tuna Special Bowl

Rice, Salmon, Tuna Crab Meat, Seaweed Salad, Green Onion, White & Black Sesame Seeds.

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat28g

Drunken Noodles ( Pad Kee Mao )

Wide rice noodles stir fried with egg bamboo, mushrooms, bell peppers, garlic, tomatoes and fresh basil in our house basil sauce.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat20g

Yellow Noodle Stir Fry

Lo mein noodle stir fried with steamed vegetables, house sauce.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat20g

Steamed Seafood

Shrimp, squid, scallops, mussels, napa, bean thread noodle, and fresh basil steamed In a creamy red curry sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Laab Beef Combo

Beef, veggies and house sauce.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Khao Piak Gai (Chicken)

Chicken, Tapioca Rice Noodle, Quial Eggs, Cilantro, Green Onion, and Fried Garlic with Side of Bean Sprout and Lime.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat15g

Mixed Special Bowl

Rice, Salmon, tuna, Fried Garlic, Onion, Fish Roe, Lettuce, Green Onion.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

Drunken Fried Rice

Rice stir fried with eggs, bell peppers, onions, mushrooms, basil, and tomatoes In red curry paste and house basil sauce.

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat15g

Lard Na Mee Kob

Fried egg noodle, broccoli, Chinese broccoli and fried garlic.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat25g

Crispy Chili Fish ( Pla Lard Prik )

Deep fried whole fish topped with house chill sauce and served on a bed of steamed vegetables. Choice of tilapia or red snapper. Spicy.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat30g

Fried Dragon roll

Crab Meat, Cucumber, Avocado Inside, topped with Fish roe, Crunchy Flakes, Spicy mayo.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Thai Fried Rice ( Kao Pad )

Rice stir fried with eggs, carrots, peas, and onions served with cucumber and tomato slices.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat10g

Panang Salmon

Grilled salmon fillet smothered with creamy Panang curry sauce and seasoned with fresh kaffir leaves. Served on steamed vegetables. Spicy.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Smiling Duck

Steamed or fried duck smothered with creamy Panang sauce and seasoned with fresh kaffir.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Yellow Dragon Roll

Crab Meat, Cream Cheese, Cucumber inside, Topped with Crunchy Flakes, Fish Roe, Spicy Mayo, Eel Sauce, White & Black Sesame Seeds.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat30g

Pho Beef L

Robust Beef Broth Served with Your chocie of Protein, Rice Noodles, White Onion, Green onion, Cilantro, and Fried garlic with a Side of Bean Sprout, Thai Basil, Jalapeno and Lime.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Pineapple Bowl

Rice, Salmon, Tuna, Pineapple, Fried Garlic, Green Onion, Seaweed Salad, white & Black Sesame Seeds.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Tuna Avocado Bowl

Rice, Tuna, Avocado, Cucumber, Edamame, White & Black Sesame Seeds.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Glass Noodles ( Pad Woon Sen )

Bean thread noodle stir fry with fresh garlic, egg and mixed vegetables in light brown sauce.

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs78g
🧈 Fat14g

Pho Chicken L

A Robust Beef Broth Served with Your chocie of Protein, Rice Noodles, White Onion, Green onion, Cilantro, and Fried garlic with a Side of Bean Sprout, Thai Basil, Jalapeno and Lime.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat10g

Khao Poun (Curry)

Vermicelli Rice Noodle, Shredded Chicken, Chicken Feet, Cilantro, Green Onion, Culantro and Shredded cabbage with Side of Bean Sprout and Lime.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Sizzling Seafood

Stir fried shrimps, squid, scallops, mussels, onions, bell peppers, and basil stir fried with chili paste and house brown sauce. Served on a hot plate! Spicy.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Duck Noodle Soup

Duck, Egg noodles, Napa Cabbage, Bok Choy, Green Onions, white Onion, Cilantro and Fried Garlic, Served with Side of Bean Sprouts, Thai basil lime.

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs52g
🧈 Fat15g

Volcano Roll

Shrimp, Avocado, Cucumber inside, Topped with Crabmeat, Crunchy Flakes Eel sauce, Spicy Mayo.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat25g

Phooket Roll

Crab Meat, Avocado, Cucumber inside, Topped with Avocado, Salmon, Tuna.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Pineapple Fried Rice

Rice stir fried with eggs, onions, peas, carrots, cashew nuts and pineapple.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat12g

Pla Pad Phet

Lightly fried tilapia stir fried with red curry paste, bamboo shoots, onions, bell peppers, mushrooms, kaffir lime leaves, basil, and celery. Spicy.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Green Dragon Roll

Crab Meat, cucumber, Avocado Inside, Topped with Avocado, Fish Roe, Eel Sauce, Spicy mayo.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Dynamite Roll

Crab Meat, Cucumber and Avocado inside, Topped with Spicy Tuna and Green Onions.

⚑️ Calories400
πŸ₯© Protein17g
🍞 Carbs50g
🧈 Fat15g

Cream Cheese Roll

Crab, Avocado, Cream Cheese, Cucumber inside, Topped with Black & White Sesame Seeds.

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat26g

Crunchy Roll

Crab Meat, Cucumber, Avocado inside, Topped with Fried Onion, Spicy Mayo and Eel Saucde.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Avocado Crab Cone (2 pc)

Rice, Lettuce, Crab Meat, Avocado, Cream Cheese, White Sesame Seeds Served with Chili Sauce.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat18g

Spicy Salmon roll

salmon, Avocado, Cucumber, Spicy Mayo Inside, Topped with Black & white Sesame Seeds.

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat15g

Spicy tuna Roll

Tuna, Avocado, cucumber, Spicy Mayo inside topped with Black & white Sesame Seeds.

⚑️ Calories290
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat13g

Octopus

$4.99

⚑️ Calories255
πŸ₯© Protein45g
🍞 Carbs3g
🧈 Fat4g

California Roll

Crab Meat, Cucumber, Avocado Inside, topped with Black & White Sesame Seeds.

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

Nigiri

Available: Monday - Saturday.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

California Maki Roll

Crab Meat, Cucumber, Avocado Inside, topped with Fish roe.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat7g

Salmon

$4.99

⚑️ Calories210
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat13g

Vegetable Stir Fry ( Pad Puk )

Stir fried mix vegetables, garlic, bell peppers, crushed chilis and basil in our house brown sauce.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Fish Roe Cone (2 pc)

Rice, Crab Meat, Avocado, Cucumber, Fish roe, Lettuce, Served with Sweet Chili Sauce.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat10g

Eel

$4.99

⚑️ Calories184
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat11g

Veggie Roll

(5pc) Cucumber, Carrot, Avocado inside Topped with Black & White Sesame Seeds.

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat5g

Bean Sprout Stir Fry

Fresh bean sprouts and green onions and stir fried in our house brown sauce.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Snow Pea Delight

Snow peas, carrots, mushrooms.

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat1g

Shrimp

$4.99

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Crab Meat

$4.99

⚑️ Calories98
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat1g

Smiling Tennessee

A 1/2 chicken wing, served with papaya salad, and our brown sweet and sour sauce. Served with sticky rice. Spicy.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Asia Market & Thai Phooket Nutrition Information

Discover the nutritional content of menu items at Asia Market & Thai Phooket in Smyrna, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Asia Market & Thai Phooket Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asia-market-thai-phooket-smyrna-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy