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Ashley’s Turnaround Cafe

Nutrition Facts & Calorie Information

202 Burlington Ave, Spur, TX 79370

8items analyzed
"Overall, the menu leans toward high-calorie, fried and carb-heavy items, making it more suited to bulking/indulgence than cutting. For cutting, a relatively lower-calorie, higher-protein pick is Cheese Sticks (360 kcal, 20 g protein). For bulking, Chicken Fried Steak (980 kcal, 55 g protein) or Pepper Steak (970 kcal, 46 g protein) provide the most calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak

$9.49 comes with side salad, toast and choice of French Fries or baked potato.

⚡️ Calories980
🥩 Protein55g
🍞 Carbs105g
🧈 Fat38g

Pepper Steak

$9.99 comes with side salad, toast and choice of French Fries or baked potato.

⚡️ Calories970
🥩 Protein46g
🍞 Carbs110g
🧈 Fat34g

Cheeseburger

$5.89 served with chips. Substitute Chips with French Fries, Tater Tots Or Onion Rings for $1.25.

⚡️ Calories680
🥩 Protein28g
🍞 Carbs62g
🧈 Fat34g
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Cheese Sticks

$5.49

⚡️ Calories360
🥩 Protein20g
🍞 Carbs28g
🧈 Fat24g

Fried Pickles

$5.69

⚡️ Calories320
🥩 Protein6g
🍞 Carbs34g
🧈 Fat18g

Other Appetizers

$3.00 – $6.00

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat18g

Chips and Salsa

$3.59

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat14g

Cake

$0.75

⚡️ Calories260
🥩 Protein4g
🍞 Carbs38g
🧈 Fat11g

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About Ashley’s Turnaround Cafe Nutrition Information

Discover the nutritional content of menu items at Ashley’s Turnaround Cafe in Spur, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ashley’s Turnaround Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ashleys-turnaround-cafe-spur-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy