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Ashe Bar and Grill

Nutrition Facts & Calorie Information

1570 S Dairy Ashford Rd, Houston, TX 77077

66items analyzed
"The menu is heavy on fried items and high-fat, high-calorie dishes, with several solid protein options in salads and sandwiches, but overall it skews toward bulking rather than cutting. Cutting-friendly pick: Garden Salad (350 kcal, 31 g protein, 12 g fat) as a lean base; add lean protein if you need more. Bulking-friendly pick: Loaded Fries or Nachos (1100 kcal, 46 g protein, 60 g fat) for a dense calorie/protein boost (or choose the 8oz Burger Pá Ti for a more moderate bulking option)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Fries or Nachos

Chicken or taco meat served with guacamole, sour cream, pico de gallo & cheese

⚡️ Calories1100
🥩 Protein46g
🍞 Carbs110g
🧈 Fat60g

Fajita Plate

Chicken or beef or mix fajita served with rice, beans, guacamole, pico de gallo, sour cream and cheese

⚡️ Calories945
🥩 Protein69g
🍞 Carbs76g
🧈 Fat43g

Quesadillas Large

Beef or Chicken or Veggies served with sour cream, pico de gallo & guacamole

⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat45g
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Philly Cheese Steak

Philly steak grilled with onions, mushrooms, bell pepper & swiss cheese

⚡️ Calories760
🥩 Protein40g
🍞 Carbs60g
🧈 Fat32g

Ashé Premium Salad

Lettuce, iceberg, chicken or beef, cheese, sourdough croutons, avocado & eggs served with Ashé sauce

⚡️ Calories750
🥩 Protein40g
🍞 Carbs40g
🧈 Fat50g

Chicken Fried Chicken

Breaded fried chicken breast served with homemade style gravy

⚡️ Calories750
🥩 Protein45g
🍞 Carbs45g
🧈 Fat38g

Country Fried Steak

Breaded fried steak served with homemade style gravy

⚡️ Calories750
🥩 Protein40g
🍞 Carbs40g
🧈 Fat35g

Old Havana Sandwich

Swiss Cheese, ropa vieja, & avocado

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat30g

Grilled Chicken Sandwich

Add cheese, bacon, avocado, mushrooms or onions

⚡️ Calories680
🥩 Protein42g
🍞 Carbs46g
🧈 Fat36g

Fried Mojarra

Served with 2 of your favorites sides

⚡️ Calories650
🥩 Protein34g
🍞 Carbs60g
🧈 Fat28g

Cuban Sandwich

Ham, pork, swiss cheese & pickles

⚡️ Calories646
🥩 Protein34g
🍞 Carbs60g
🧈 Fat30g

Burger Pá Ti 8oz

⚡️ Calories610
🥩 Protein51g
🍞 Carbs28g
🧈 Fat42g

Stuffed Avocado

Medium size avocado loaded with brisket, cheese, pico de gallo & cilantro sauce

⚡️ Calories600
🥩 Protein34g
🍞 Carbs21g
🧈 Fat45g
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Fish Sandwich

Fried fish fillet served with Ashé sauce

⚡️ Calories600
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Chicken Wing (6)

Served with mojo criollo or habanero sauce or cilantro sauce or barbecue sauce

⚡️ Calories594
🥩 Protein42g
🍞 Carbs6g
🧈 Fat48g

Mar y Tierra

Chicken breast grilled with mesquite wood and served with shrimp sauce

⚡️ Calories592
🥩 Protein76g
🍞 Carbs3g
🧈 Fat30g

Yuca con Mojo

⚡️ Calories568
🥩 Protein2g
🍞 Carbs78g
🧈 Fat28g

Fried Pickles w/ Ranch

Fried pickles

⚡️ Calories560
🥩 Protein9g
🍞 Carbs48g
🧈 Fat32g

Cowboy Corn

Cowboy-corn stuffed with cheese and bacon

⚡️ Calories560
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Ribeye Steak

Prime Ribeye steak grilled with mesquite wood

⚡️ Calories560
🥩 Protein52g
🍞 Carbs0g
🧈 Fat40g

Loaded Potato

Add Pulled Pork or Chicken or Brisket or Veggies for $3.00

⚡️ Calories550
🥩 Protein28g
🍞 Carbs54g
🧈 Fat20g

Tacos con Ashé (3)

Beef or chicken or fish meat served with pico de gallo and sour cream

⚡️ Calories540
🥩 Protein54g
🍞 Carbs36g
🧈 Fat27g

Chips with Queso

⚡️ Calories520
🥩 Protein14g
🍞 Carbs48g
🧈 Fat26g

Burger Pá Ti 6oz

⚡️ Calories520
🥩 Protein36g
🍞 Carbs42g
🧈 Fat26g

Chopped Sandwich

Brisket or pulled pork served with barbecue sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat26g

Cake

We make cuban style cakes with real merengue and the design you prefer. Pick your favorite theme, color, and flavor for your birthday party or any other event. Price varies depending on size and complexity

⚡️ Calories520
🥩 Protein7g
🍞 Carbs65g
🧈 Fat22g

Croquetas (4)

Bread crumbed fried chicken or ham or beef bechamel rolls

⚡️ Calories420
🥩 Protein24g
🍞 Carbs32g
🧈 Fat28g

Onion Rings

⚡️ Calories420
🥩 Protein7g
🍞 Carbs54g
🧈 Fat20g

Grilled Cheese Sandwich

⚡️ Calories420
🥩 Protein14g
🍞 Carbs38g
🧈 Fat22g

Vegetarian Burger

⚡️ Calories420
🥩 Protein20g
🍞 Carbs42g
🧈 Fat15g

Congri

⚡️ Calories420
🥩 Protein14g
🍞 Carbs62g
🧈 Fat12g

El Pequeño

Rice & beans served fried egg or grilled chicken

⚡️ Calories409
🥩 Protein18g
🍞 Carbs66g
🧈 Fat8g

Chicken Tenders (5)

⚡️ Calories380
🥩 Protein28g
🍞 Carbs20g
🧈 Fat16g

Salmon

Salmon fillet grilled with mesquite wood

⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat22g

Mocha

⚡️ Calories360
🥩 Protein12g
🍞 Carbs42g
🧈 Fat14g

Ropa Vieja

Pulled beef cooked in its natural juice and golden cooking wine

⚡️ Calories360
🥩 Protein28g
🍞 Carbs14g
🧈 Fat16g

Garden Salad

Add Chicken or Beef for $3.00

⚡️ Calories350
🥩 Protein31g
🍞 Carbs14g
🧈 Fat12g

Kids Burger

⚡️ Calories340
🥩 Protein15g
🍞 Carbs38g
🧈 Fat14g

Tamal Guajiro

Corn Cuban style tamales w/ pork

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat15g

Fried Sweet Plantains

⚡️ Calories320
🥩 Protein2g
🍞 Carbs42g
🧈 Fat14g

Empanadas

Chicken or beef or veggies

⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat16g

Appetizers

Choose from a variety of delicious appetizers for your event

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat16g

Fried Yuca

⚡️ Calories315
🥩 Protein2g
🍞 Carbs60g
🧈 Fat12g

Bistec de Puerco

Onion sautéed pork steak

⚡️ Calories315
🥩 Protein40g
🍞 Carbs6g
🧈 Fat19g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Masas de Cerdo

Fried pork carnitas

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

Grilled Chicken Breast

Chicken breast grilled with mesquite wood and served with Ashé sauce

⚡️ Calories300
🥩 Protein40g
🍞 Carbs6g
🧈 Fat7g

Sweet Potato Fries

⚡️ Calories270
🥩 Protein3g
🍞 Carbs39g
🧈 Fat10g

Potato Soup

We offer two sizes

⚡️ Calories260
🥩 Protein9g
🍞 Carbs34g
🧈 Fat12g

Mashed Potato

⚡️ Calories237
🥩 Protein4g
🍞 Carbs36g
🧈 Fat9g

Beans

Pinto or black beans

⚡️ Calories236
🥩 Protein15g
🍞 Carbs43g
🧈 Fat1g

Catfish Fillet

Fried or grilled Catfish

⚡️ Calories230
🥩 Protein42g
🍞 Carbs0g
🧈 Fat5g

Kids Chicken Fingers (2)

⚡️ Calories210
🥩 Protein12g
🍞 Carbs16g
🧈 Fat8g

Vanilla

⚡️ Calories210
🥩 Protein3g
🍞 Carbs29g
🧈 Fat9g

Fried Plantains / Tostones

⚡️ Calories210
🥩 Protein1g
🍞 Carbs32g
🧈 Fat11g

White Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Kids Hot Dog

⚡️ Calories190
🥩 Protein7g
🍞 Carbs22g
🧈 Fat9g

Coleslaw

⚡️ Calories180
🥩 Protein2g
🍞 Carbs16g
🧈 Fat12g

Shrimp (10)

Fried or grilled in garlic sauce

⚡️ Calories180
🥩 Protein28g
🍞 Carbs10g
🧈 Fat6g

Chocolate

⚡️ Calories170
🥩 Protein2g
🍞 Carbs18g
🧈 Fat9g

Mixed Veggies

Green Beans w/ Mushrooms & Onions

⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat1g

Season Fruits

⚡️ Calories100
🥩 Protein1g
🍞 Carbs22g
🧈 Fat0g

Corn

⚡️ Calories96
🥩 Protein3g
🍞 Carbs21g
🧈 Fat1g

Chicken Soup

⚡️ Calories90
🥩 Protein6g
🍞 Carbs12g
🧈 Fat2g

Side Salad

Iceberg, tomatoes, carrot & cucumbers

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Strawberry

⚡️ Calories32
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g

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About Ashe Bar and Grill Nutrition Information

Discover the nutritional content of menu items at Ashe Bar and Grill in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ashe Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ashe-bar-and-grill-houston-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy