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Ash and Oak Pizza

1455 Monroe St, Mobile, AL 36604

Nutrition Facts & Calorie Information

13 Menu Items Analyzed

All meats

Pepperoni, Turkey and Beef Meatball, Sausage, Pistachio Mortadella, whipped ricotta

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:25g
🧈 Fat:60g

Tomato Supreme

Pepperoni, Sausage, olives, onions, mushrooms, bell peppers, Parmesan

⚑️ Calories:800
πŸ₯© Protein:36g
🍞 Carbs:50g
🧈 Fat:56g

Four Cheese

Mozzarella, Cheddar, Parmesan, Swiss

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:55g
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Mushroom Blanco

Garlic oil base, seasonal mushrooms, Swiss, Mozzarella, Parmesan

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:95g
🧈 Fat:34g

Green Supreme

Pesto base, artichoke, broccoli, bell pepper, onion, garlic, Parmesan, Feta, arugula

⚑️ Calories:420
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:18g

Spicy Pepperoni

Pepperoni, pickled jalapeΓ±o, honey peanut chili crisp oil, Parmesan

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:28g

Garlic Cheese Bread

House made loaf, garlic & herb spread, mozzarella cheese, parm, wood fired to perfection.

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

Butter Chicken

Indian style butter chicken, Cilantro, Basil, Feta, Mozzarella

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Broccoli Cheddar

Broccoli, Tillamook Cheddar, honey peanut chili crisp oil, Mozzarella, whipped ricotta

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Soprano Cheese Bread

Cheese Bread with Capicola, pesto, & Calabrian peppers

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Masala Peanuts

Large virginia peanuts wood fired roasted and tossed in a custom spice blend. mildly spicy.

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:12g
🧈 Fat:16g

Arugula Salad

Arugula, olive oil, salt and pepper

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:4g
🧈 Fat:8g

Extra Bread and Pesto

4 inch baguette with 2oz. of pesto

⚑️ Calories:80
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:1g
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About Ash and Oak Pizza Nutrition Information

Discover the nutritional content of menu items at Ash and Oak Pizza in Mobile, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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