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Asahi Grill

Nutrition Facts & Calorie Information

515 Ward Ave, Honolulu, HI 96814

26items analyzed
"This menu leans toward higher‑calorie comfort meals (curries, ramen, fried rice) so overall it’s more suited to bulking, though there are a few lighter, balanced options. For cutting, choose the Tuna Salad (360 kcal, 30 g protein) and ask for dressing on the side or half the rice/dressing to trim calories. For bulking, go with the Chicken Katsu Curry (1,055 kcal, 59 g protein) for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Voted Hawaii's Best

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs120g
🧈 Fat45g

Chicken Katsu Curry

⚡️ Calories1055
🥩 Protein59g
🍞 Carbs82g
🧈 Fat46g

Tonkatsu Curry

⚡️ Calories950
🥩 Protein35g
🍞 Carbs100g
🧈 Fat45g
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Charsiu Ramen

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat50g

Oxtail Ramen

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g

Shrimp Tempura Curry

⚡️ Calories920
🥩 Protein32g
🍞 Carbs105g
🧈 Fat48g

Spicy Ahi Don

⚡️ Calories870
🥩 Protein47g
🍞 Carbs72g
🧈 Fat43g

Katsu Don

⚡️ Calories850
🥩 Protein38g
🍞 Carbs85g
🧈 Fat40g

Ten Don

⚡️ Calories850
🥩 Protein25g
🍞 Carbs95g
🧈 Fat30g

Miso Ramen

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Tan Tan Mein

⚡️ Calories780
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Spicy Teriyaki Chicken Don

⚡️ Calories700
🥩 Protein42g
🍞 Carbs86g
🧈 Fat18g

Oyako Don

⚡️ Calories670
🥩 Protein46g
🍞 Carbs68g
🧈 Fat24g
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Kim Chee Fried Rice

⚡️ Calories650
🥩 Protein16g
🍞 Carbs85g
🧈 Fat24g

Kim Chee Ramen

⚡️ Calories650
🥩 Protein20g
🍞 Carbs85g
🧈 Fat25g

Chinese Chicken Salad

⚡️ Calories620
🥩 Protein34g
🍞 Carbs38g
🧈 Fat36g

Famous Fried Rice

⚡️ Calories550
🥩 Protein14g
🍞 Carbs72g
🧈 Fat18g

Spicy Ahi & Shrimp

⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat22g

Soft Shell Crab Salad

⚡️ Calories480
🥩 Protein28g
🍞 Carbs22g
🧈 Fat30g

Shrimp Curry

⚡️ Calories480
🥩 Protein36g
🍞 Carbs14g
🧈 Fat34g

Oxtail Soup

⚡️ Calories400
🥩 Protein32g
🍞 Carbs12g
🧈 Fat26g

Tuna Salad

⚡️ Calories360
🥩 Protein30g
🍞 Carbs6g
🧈 Fat24g

Asabi Salad

⚡️ Calories320
🥩 Protein10g
🍞 Carbs22g
🧈 Fat20g

Korean Salad

⚡️ Calories320
🥩 Protein8g
🍞 Carbs28g
🧈 Fat18g

Fried Rice

⚡️ Calories320
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Eggplant Curry

⚡️ Calories280
🥩 Protein6g
🍞 Carbs24g
🧈 Fat16g

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About Asahi Grill Nutrition Information

Discover the nutritional content of menu items at Asahi Grill in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Asahi Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/asahi-grill-honolulu-hi. Accessed December 31, 2025.
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