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Art & Soul

Nutrition Facts & Calorie Information

5740 Hidcote Dr A, Lincoln, NE 68516

8items analyzed
"The menu feels carb-forward with several pastry/hash items and only moderate protein, so it’s not ideal for strict cutting or bulking but can fit balanced eating with careful choices. For cutting, the Italian Sausage with Whipped Horseradish (290 kcal, 12 g protein, 4 g carbs, 22 g fat) is a lower-calorie option with solid protein. For bulking, Bacon and Caramelized Onion Quiche (420 kcal, 20 g protein, 28 g carbs, 26 g fat) offers the best protein density among the higher-calorie options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Artisan Bread and Butter

Rustic Le Quartier bread, rosemary honey butter and roasted garlic butter

⚡️ Calories520
🥩 Protein12g
🍞 Carbs58g
🧈 Fat26g

Roasted Red Pepper Salsa

Roasted red pepper salsa, lime and tortilla chips

⚡️ Calories430
🥩 Protein6g
🍞 Carbs54g
🧈 Fat18g

Bacon and Caramelized Onion Quiche

Served with creme fraiche

⚡️ Calories420
🥩 Protein20g
🍞 Carbs28g
🧈 Fat26g
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Cinnamon Roll

Served with grand marnier glaze

⚡️ Calories420
🥩 Protein6g
🍞 Carbs60g
🧈 Fat18g

White Chocolate Fruit Tart

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat20g

Roasted Tomato and Goat Cheese Quiche

⚡️ Calories320
🥩 Protein14g
🍞 Carbs24g
🧈 Fat20g

Sweet Potato and Caramelized Onion Hash

⚡️ Calories320
🥩 Protein3g
🍞 Carbs38g
🧈 Fat12g

Italian Sausage with Whipped Horseradish

⚡️ Calories290
🥩 Protein12g
🍞 Carbs4g
🧈 Fat22g

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About Art & Soul Nutrition Information

Discover the nutritional content of menu items at Art & Soul in Lincoln, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Art & Soul Menu - Nutrition Facts – Macros & Calories." https://macros.menu/art-soul-lincoln-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy