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Aroma Indian Restaurant & Catering

Nutrition Facts & Calorie Information

960 N Mountain Ave, Upland, CA 91786

10items analyzed
"The menu leans slightly toward balanced-to-bulking — several calorie- and fat-dense curries and the breads/rice make it easy to rack up calories, though there are lean protein options too. For cutting: pick fish tandoori (250 kcal, 22 g protein) or chicken tikka masala without naan/rice and add extra vegetables; skip the lassi and naan. For bulking: choose the chicken vindaloo and add naan and rice for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

chicken vindaloo

⚡️ Calories470
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

palak paneer

did not disappoint.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs14g
🧈 Fat28g

dhaba style chicken curry

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
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naan

⚡️ Calories280
🥩 Protein9g
🍞 Carbs50g
🧈 Fat8g

garlic naan

delightful with great flavor and a slight crispiness.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat7g

vegetable korma

absolutely amazing! Very flavorful with a perfect consistency.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat15g

chicken tiki masala

⚡️ Calories250
🥩 Protein20g
🍞 Carbs12g
🧈 Fat10g

fish tandoori

⚡️ Calories250
🥩 Protein22g
🍞 Carbs5g
🧈 Fat15g

mango lassi

⚡️ Calories230
🥩 Protein5g
🍞 Carbs58g
🧈 Fat2g

rice

⚡️ Calories204
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

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About Aroma Indian Restaurant & Catering Nutrition Information

Discover the nutritional content of menu items at Aroma Indian Restaurant & Catering in Upland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Aroma Indian Restaurant & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aroma-indian-restaurant-catering-upland-ca. Accessed December 31, 2025.
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