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Armida's Bakery and Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 2 Bayview St, San Rafael, CA 94901

Armida's Bakery and Cafe

Nutrition Facts & Calorie Information

2 Bayview St, San Rafael, CA 94901

8items analyzed
"This menu is calorie-dense and carb/fat-heavy but low in protein, so it’s better suited to bulking (easy to reach a calorie surplus) rather than cutting or balanced eating. For a cutting choice pick the chocolate chip cookie (150 kcal) or a single rocky roll (200 kcal) and pair it with a protein-rich food (Greek yogurt or a protein shake) to increase satiety. For bulking, the day-old muffin (400 kcal) or non-vegan muffin (350 kcal) give concentrated calories β€” again pair with milk or a protein shake to help meet protein needs for muscle growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Day old muffins

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Vegan muffins

cornmeal based goodness with fruits, berries, and/or nuts

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

Non-Vegan Muffins

specialty with fruit, cream cheese, gluten-free, chocolate chips, etc

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat16g
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Ginger tarts

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Handmade Croissants

butter, chocolate, almond

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat17g

Handmade pastries

morning buns, danish, variety of sweet or savory buns

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Rocky rolls

with butter

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat9g

Chocolate chip cookies

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat8g

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About Armida's Bakery and Cafe Nutrition Information

Discover the nutritional content of menu items at Armida's Bakery and Cafe in San Rafael, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Armida's Bakery and Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/armidas-bakery-and-cafe-san-rafael-ca. Accessed December 31, 2025.
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