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Arlene’s Soul Food & BBQ
Nutrition Facts & Calorie Information
231 W 2nd St, Freeport, TX 77541
- PawPork Chop Plate
come w/ Rice or Potatoes and two sides of choice ( fried or smothered )
8 Whole Wings
Comes w/ Fries or side of choice
Oxtails Plate (Fridays ONLY)
Every Friday Served w/ Beans and rice and 2 sides of choice
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6 Whole Wings
Come w/ Fries or side of choice
Hamburger Combo
Served w/Fries or choice of side (Cheese 75 cent more)
My New Option
Double
4 Whole Wings
4 whole wings w/Fries or side of choice
My New Option
Fried
Beans & Rice
Price: $3.50
Mac & Cheese
Price: $3.50
Fries
Price: $3.50
Beans
Price: $3.50
Yams
Price: $3.50
Eat out, locked in.
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Download MacrosMap →Greens
Price: $3.50
Cabbage
Price: $3.50
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About Arlene’s Soul Food & BBQ Nutrition Information
Discover the nutritional content of menu items at Arlene’s Soul Food & BBQ in Freeport, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Arlene’s Soul Food & BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/arlenes-soul-food-bbq-freeport-tx. Accessed December 31, 2025.