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Ariana's Restaurant

1 Market St Lyme, NH 03768

Nutrition Facts & Calorie Information

14 Menu Items Analyzed

Pan seared Chicken

with a lemon arugula cream sauce, goat cheese au gratin potatoes and a sautéed medley of mushrooms and spinach GF $33

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:40g
🧈 Fat:45g

Pan seared USA Shrimp

over linguini with a medley of zucchini, mushrooms, cherry tomatoes, and spinach in a basil cream sauce $30

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

Pan seared Pork Chop

with maple mustard sauce and a maple chive compound butter, root vegetable hash and roasted brussels sprouts GF $37

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:40g
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Beef Stroganoff

shredded slow braised beef in a rich creamy sauce with mushrooms, leeks and baby spinach over egg noodles $32

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

Panko crusted Arctic Char

with a saffron tomato butter sauce served with house made cheesy potato cakes, roasted brussels sprouts $36

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:40g

House made Crepes

filled with honey whipped ricotta cheese, diced figs and caramelized onions on a bed of arugula with a honey balsamic drizzle $15

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:30g

Tempura fried Tofu

with a soy chili glaze over coconut basmati rice with sautéed bok choy GF DF V $26

⚡️ Calories:520
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:18g

Pan seared sesame crusted Asian spiced Tuna

seared rare with an orange ginger sauce and sweet soy drizzle, house made rice cakes and sautéed bok choy DF $38

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Spinach Salad

with a warm apple shallot vinaigrette, dried cranberries candied pecans and herbed feta cheese GF $14

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:33g
🧈 Fat:35g

Pan seared Scallops

with an orange chili butter sauce and house-made polenta topped with pineapple salsa GF $21

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Vermont Raised Pork Dumplings

with kimchi and a lime chili dipping sauce, sweet soy drizzle DF $15

⚡️ Calories:370
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:18g

Kale Salad

with a miso ginger dressing, shredded red cabbage and carrots, honey soy glazed cashews and Cabot sharp cheddar cheese $14

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:25g

Pan seared Crab Cakes

made with rock crab meat, onions, peppers, scallions and panko bread crumbs on mixed greens with a sriracha aioli DF $16

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:18g

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Vegetable Soup

mix of rainbow carrots, celery, onions, fennel, sweet potato and mushrooms stewed in a light broth with thyme and rosemary DF GF V $11

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:2g

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About Ariana's Restaurant Nutrition Information

Discover the nutritional content of menu items at Ariana's Restaurant in Lyme, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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