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Menu

Ariana Restaurant

Nutrition Facts & Calorie Information

384 Western Ave Brighton, MA 02135

90items analyzed
"Overall this menu leans toward higher‑calorie, carb‑and‑fat rich dishes — it’s more suited to bulking or balanced eating with plenty of hearty options, though there are some lighter choices. For cutting: pick the Lentils (230 kcal, 18 g protein) plus a Mix Green Salad or Salata to keep protein and fiber up while limiting fat and calories. For bulking: go with Chopan (850 kcal, 40 g protein) or Kofta Challow (800 kcal) to get dense calories and substantial protein; swap extra rice for vegetables if you want to control added carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ariana Special

Combination of chopan, seekh kabob, tikka kabob, kofta kabob, mourgh kabob, trout and lamb shanks served with pallow rice and salata

⚡️ Calories1800
🥩 Protein130g
🍞 Carbs200g
🧈 Fat80g

Sabzi Challow

Spinach sautéed with chunks of lamb and afghan seasonings, served with challow rice and okra

⚡️ Calories950
🥩 Protein50g
🍞 Carbs110g
🧈 Fat40g

Grill Special

Combination of chopan, seekh kabob, tikka kabob, kofta kabob, and mourgh kabob served with pallow rice and salata

⚡️ Calories900
🥩 Protein60g
🍞 Carbs80g
🧈 Fat50g
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Chopan

Rack of lamb marinated, grilled and served on a bed of bread with sautéed eggplant and pallow rice

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Kofta Challow

Beef meatballs with afghan seasonings sautéed with sundried tomatoes, hot peppers and green peas in a fresh tomato sauce, served with challow rice

⚡️ Calories820
🥩 Protein42g
🍞 Carbs85g
🧈 Fat37g

Kofta Challow

Beef meatballs with afghan seasonings sautéed with sundried tomatoes, hot peppers and green peas in a fresh tomato sauce, served with challow rice

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

Chopan

Rack of lamb marinated, grilled and served on a bed of bread with sautéed eggplant and pallow rice

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat40g

Special

A platter of baked pumpkin with garlic yogurt sauce, pan-fried eggplant, sautéed spinach and okra sautéed with fresh tomatoes, served with pallow rice

⚡️ Calories750
🥩 Protein15g
🍞 Carbs120g
🧈 Fat30g

Lamb Lawand

Leg of lamb sautéed with onions, tomatoes, garlic, mushrooms, yogurt and spices, served with sautéed spinach and challow rice

⚡️ Calories720
🥩 Protein35g
🍞 Carbs75g
🧈 Fat30g

Korma Challow

Leg of lamb sautéed with onions, tomatoes, garlic, green beans, potatoes and spices, served with lentils and challow rice

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Kofta Kabob

Two skewers of freshly grilled ground beef seasoned with special blend of spices, served with salata and challow rice

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Trout

1 Filet of trout seasoned and pan fried, served with eggplant and challow rice

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat25g

Aush

Fresh vegetable soup with homemade noodles, served with beef sauce and mint yogurt

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g
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Qabili

Pallow rice baked with lamb shanks, raisins, and glazed julienne of carrots

⚡️ Calories650
🥩 Protein38g
🍞 Carbs82g
🧈 Fat22g

Dopiaza

Marinated then grilled leg of lamb, sautéed with yellow split peas and tossed with onions lightly marinated in vinegar, served with garlic mushroom, and pallow rice

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat24g

Lamb Lawand

Leg of lamb sautéed with onions, tomatoes, garlic, mushrooms, yogurt and spices, served with sautéed spinach and challow rice

⚡️ Calories640
🥩 Protein48g
🍞 Carbs65g
🧈 Fat20g

Tikka Kabob

Beef prime rib marinated in a puree of onions, sundried baby grapes and garlic, then grilled, served with sautéed lentils and pallow rice

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Bowlawni

Twin pastry shells, one filled with leeks and scallions and the other with spiced potatoes, garnished with mint yogurt

⚡️ Calories600
🥩 Protein12g
🍞 Carbs85g
🧈 Fat25g

Tikka Kabob

Beef prime rib marinated in a puree of onions, sundried baby grapes and garlic, then grilled, served with sautéed lentils and pallow rice

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Mourgh Kabob

Char-broiled marinated chicken breast served with sautéed spinach and pallow rice

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Mashawa

Lamb, munge beans, chick peas, black-eyed peas, served with yogurt

⚡️ Calories600
🥩 Protein35g
🍞 Carbs47g
🧈 Fat22g

Banjan & Kaddo Challow

Pan-fried then baked pumpkin and eggplant served with fresh tomato, yogurt sauce and challow rice

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Seekh Kabob

Char-broiled leg of lamb marinated in a puree of onion, sundried baby grapes and garlic, served with sautéed eggplant and pallow rice

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Mantu Entree

Homemade pastry shells filled with beef and onions, topped with carrots, yellow split peas, and beef sauce, served on yogurt

⚡️ Calories550
🥩 Protein22g
🍞 Carbs45g
🧈 Fat30g

Dopiaza

Marinated then grilled leg of lamb, sautéed with yellow split peas and tossed with onions lightly marinated in vinegar, served with garlic mushroom, and pallow rice

⚡️ Calories550
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Qabili

Pallow rice baked with lamb shanks, raisins, and glazed julienne of carrots

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Aushak Entree

Ravioli filled with leeks and scallions, topped with ground beef and mint, served on a garlic and mint yogurt sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Mourgh Challow

Chicken breast sautéed with spices, yellow split peas, yogurt and curry, served with challow rice

⚡️ Calories550
🥩 Protein45g
🍞 Carbs70g
🧈 Fat12g

Kaddo

Pan-fried baby pumpkin seasoned with sugar then baked and topped with ground beef sauce, served on garlic yogurt sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Mashawa

Lamb, munge beans, chick peas, black-eyed peas, served with yogurt

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Aushak Entree

Ravioli filled with leeks and scallions, topped with ground beef and mint, served on a garlic and mint yogurt sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Seekh Kabob

Char-broiled leg of lamb marinated in a puree of onion, sundried baby grapes and garlic, served with sautéed eggplant and pallow rice

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Bowlawni

Twin pastry shells, one filled with leeks and scallions and the other with spiced potatoes, garnished with mint yogurt

⚡️ Calories500
🥩 Protein14g
🍞 Carbs60g
🧈 Fat22g

Vegetarian Korma Challow

Fresh green beans, carrots, cauliflower, turnips and potatoes sautéed with onions, tomatoes and garlic, served with sautéed spinach and challow rice

⚡️ Calories500
🥩 Protein10g
🍞 Carbs85g
🧈 Fat10g

Pallow Rice

A fragrant, spiced rice dish sautéed with aromatic spices, vegetables, and your choice of meat, simmered to perfection for a rich, savory flavor.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g

Banjan & Kaddo Challow

Pan-fried then baked pumpkin and eggplant served with fresh tomato, yogurt sauce and challow rice

⚡️ Calories460
🥩 Protein9g
🍞 Carbs70g
🧈 Fat17g

Challow Rice

A fragrant, spiced rice dish sautéed with aromatic spices, vegetables, and your choice of meat, simmered to perfection for a rich, savory flavor.

⚡️ Calories455
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

Aush

Fresh vegetable soup with homemade noodles, served with beef sauce and mint yogurt

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Vegetarian Aushak Entree

Ravioli filled with leeks and scallions served on garlic and mint yogurt sauce topped with yellow split-peas and carrot sauce

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat15g

Vegetarian Sabzi Challow

Spinach sautéed with afghan seasoning served with garlic and mushroom, okra and challow rice

⚡️ Calories450
🥩 Protein12g
🍞 Carbs75g
🧈 Fat12g

Vegetarian Korma Challow

Fresh green beans, carrots, cauliflower, turnips and potatoes sautéed with onions, tomatoes and garlic, served with sautéed spinach and challow rice

⚡️ Calories450
🥩 Protein10g
🍞 Carbs75g
🧈 Fat12g

Special

A platter of baked pumpkin with garlic yogurt sauce, pan-fried eggplant, sautéed spinach and okra sautéed with fresh tomatoes, served with pallow rice

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Mantu Entree

Homemade pastry shells filled with beef and onions, topped with carrots, yellow split peas, and beef sauce, served on yogurt

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Vegetarian Aushak Entree

Ravioli filled with leeks and scallions served on garlic and mint yogurt sauce topped with yellow split-peas and carrot sauce

⚡️ Calories450
🥩 Protein16g
🍞 Carbs62g
🧈 Fat14g

Pineapple Cake

Moist golden pineapple cake served with homemade ice cream topped with pistachio and cardamom

⚡️ Calories450
🥩 Protein5g
🍞 Carbs65g
🧈 Fat20g

Bucklawa

Layers of homemade thin pastry with walnuts, almonds, and pistachios baked and finished with honey caramel, served with ice cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs55g
🧈 Fat25g

Kaddo

Pan-fried baby pumpkin seasoned with sugar then baked and topped with ground beef sauce, served on garlic yogurt sauce

⚡️ Calories420
🥩 Protein22g
🍞 Carbs55g
🧈 Fat15g

Bowlawni

Twin pastry shells, one filled with leeks and scallions and the other with spiced potatoes, garnished with mint yogurt

⚡️ Calories400
🥩 Protein12g
🍞 Carbs56g
🧈 Fat15g

Mourgh Salata

Fresh boneless chicken breast marinated then grilled, served on mixed green salad and vinaigrette dressing

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Pallow

Rice boiled then drained of water seasoned with oil, cardamom, cinnamon, cumin seeds and then baked

⚡️ Calories400
🥩 Protein6g
🍞 Carbs74g
🧈 Fat10g

Vegetarian Sabzi Challow

Spinach sautéed with afghan seasoning served with garlic and mushroom, okra and challow rice

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Sheerberaing

Rice pudding served with pistachio and cardamom

⚡️ Calories400
🥩 Protein8g
🍞 Carbs70g
🧈 Fat12g

Special

A platter of baked pumpkin with garlic yogurt sauce, pan-fried eggplant, sautéed spinach and okra sautéed with fresh tomatoes, served with pallow rice

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

Aushak Appetizer

Ravioli filled with leeks and scallions, topped with ground beef and mint, served on a garlic and mint yogurt sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Shor Nakhod

Chickpeas and potatoes salad with tangy cilantro dressing

⚡️ Calories350
🥩 Protein10g
🍞 Carbs55g
🧈 Fat10g

Challow Rice

A fragrant, spiced rice dish sautéed with aromatic spices, vegetables, and your choice of meat, simmered to perfection for a rich, savory flavor. A comforting and flavorful side or main course.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs55g
🧈 Fat10g

Bowlawni

Twin pastry shells, one filled with leeks and scallions and the other with spiced potatoes, garnished with mint yogurt

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Vegetarian Aushak Appetizer

Ravioli filled with leeks and scallions, served on a garlic and mint yogurt sauce topped with yellow split-peas and carrot sauce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Vegetarian Aush

Fresh vegetable soup with homemade noodles, served with mint yogurt

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

Feereny

Cream pudding topped with pistachio and cardamom

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Bowlawni Kaddo

Twin pastry shells filled with pan-fried baby pumpkin, onion, fresh garlic, cilantro and afghan seasonings, served with mint yogurt

⚡️ Calories320
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g

Mantu Appetizer

Homemade pastry shells filled with beef and onions, topped with carrots, yellow split peas, and beef sauce, served on yogurt

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat12g

Banjan

Pan-fried eggplant seasoned with spices and then baked with fresh tomatoes, served on a garlic and mint yogurt sauce

⚡️ Calories300
🥩 Protein5g
🍞 Carbs25g
🧈 Fat20g

Pallow Rice

A fragrant, spiced rice dish sautéed with aromatic spices, vegetables, and your choice of meat, simmered to perfection for a rich, savory flavor. A comforting and flavorful side or main course.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs55g
🧈 Fat8g

Bowlawni Kaddo

Twin pastry shells filled with pan-fried baby pumpkin, onion, fresh garlic, cilantro and Afghan seasonings, served with mint yogurt

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat12g

Vegetarian Aush

Fresh vegetable soup with homemade noodles, served with mint yogurt

⚡️ Calories250
🥩 Protein10g
🍞 Carbs45g
🧈 Fat6g

Vegetarian Aushak Appetizer

Ravioli filled with leeks and scallions, served on a garlic and mint yogurt sauce topped with yellow split-peas and carrot sauce

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Vegetarian Kaddo

Pan-fried baby pumpkin seasoned with sugar then baked, served on garlic yogurt sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Mantu Appetizer

Homemade pastry shells filled with beef and onions, topped with carrots, yellow split peas, and beef sauce, served on yogurt

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Vegetarian Kaddo

Pan-fried baby pumpkin seasoned with sugar then baked, served on garlic yogurt sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Bowlawni Kaddo

Twin pastry shells filled with pan-fried baby pumpkin, onion, fresh garlic, cilantro and afghan seasonings, served with mint yogurt

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Pudeen

Homemade cream caramel

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Lentils

Lentils sautéed with fresh tomato, onions, garlic, salt and black pepper

⚡️ Calories230
🥩 Protein18g
🍞 Carbs40g
🧈 Fat1g

Banjan

Pan-fried eggplant seasoned with spices and then baked with fresh tomatoes, served on a garlic and mint yogurt sauce

⚡️ Calories200
🥩 Protein4g
🍞 Carbs14g
🧈 Fat14g

Laghatac

Eggplant sautéed with onions, tomatoes, salt, black pepper and garlic

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Shor Nakhod

Chickpeas and potatoes salad with tangy cilantro dressing

⚡️ Calories200
🥩 Protein8g
🍞 Carbs34g
🧈 Fat6g

Challow

Rice boiled then drained of water seasoned with oil, cumin seed and then baked

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat5g

Banjan

Pan-fried eggplant seasoned with spices and then baked with fresh tomatoes, served on a garlic and mint yogurt sauce

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat15g

Laghatac

Eggplant sautéed with onions, tomatoes, salt, black pepper and garlic

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

Ice Cream

Homemade ice cream served with pistachio and cardamom

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat11g

Sabzi

Spinach sautéed with onions, garlic, salt and black pepper

⚡️ Calories180
🥩 Protein7g
🍞 Carbs12g
🧈 Fat10g

Bamiya

Okra sautéed with onions, fresh tomatoes, salt, black pepper and garlic

⚡️ Calories180
🥩 Protein4g
🍞 Carbs25g
🧈 Fat8g

Sabzi

Spinach sautéed with onions, garlic, salt and black pepper

⚡️ Calories180
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

Mix Green Salad

Mixed green salad with tomatoes, cucumber and onions, served with pomegranate or balsamic vinaigrette dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat9g

Mix Green Salad

Mixed green salad with tomatoes, cucumber and onions, served with pomegranate or balsamic vinaigrette dressing

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat11g

Bamiya

Okra sautéed with onions, fresh tomatoes, salt, black pepper and garlic

⚡️ Calories120
🥩 Protein2g
🍞 Carbs18g
🧈 Fat4g

Salata

Diced tomato, cucumber, onion, cilantro, mint mixed with lemon juice and salt

⚡️ Calories50
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g

Salata

Diced tomato, cucumber, onion, cilantro, mint mixed with lemon juice and salt

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Aushak Appetizer

2 Ravioli filled with leeks and scallions, topped with ground beef and mint, served on a garlic and mint yogurt sauce

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Lentils

Lentils sautéed with fresh tomato, onions, garlic, salt and black pepper

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Ariana Restaurant Nutrition Information

Discover the nutritional content of menu items at Ariana Restaurant in Brighton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ariana Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ariana-restaurant-brighton-ma. Accessed December 26, 2025.
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